Space for a different perspective

Personal writing on spirituality, everyday life and the experience of practice. Explore ideas and experiences from our contributors, with room to reflect and find your own perspective.

Every Situation in Life is Temporary | Nothing Lasts Forever

A thoughtful guide to impermanence, changing feelings and practical ways to meet difficult times with perspective, self-kindness and support ...

Conscious Sexuality – Connection & Sexual Energy

To do anything consciously means to become aware of what we are doing and why. Much of our lives, including ...

The Light is Coming

The Light is coming dear one. Stand strong in your hearts. And minds.Do not allow yourself to go off into ...

COVID-19 and the Middle Way

At this time we do not want to pretend like nothing is happening. We do not want to ignore the ...

Reflection on Death

Rob Horsfall remembers his grandmother and reflects on grief, mortality, impermanence and the place of meditation in his own life ...

Healing the Shadow 

Healing the Shadow Healing the shadow does not come about through shame. We heal it through forgiveness, kindness and understanding ...

Healing the Past

HEALING THE PAST Healing the past? You do not need to go into the past in order to heal it ...

Embracing the Unknown

Embracing the Unknown How do we embrace the unknown? Well most of the time, whether consciously or not We like ...

Authentic Connection

AUTHENTIC CONNECTION TRULY MEETING AN-OTHER How can we have an authentic connection with others? Well, firstly it is in understanding ...

Kindness to Self

LOVE LETTER TO SELF I love you. I've got you, all of you. Whether we're in a relationship or single, ...