The practical guide 2026–2027 update

Develop your practice.
Learn to teach with care.

Online yoga teacher training for UK learners: nine schools to investigate, with the practical details that matter beyond a certificate.

A woman sitting cross-legged on a yoga mat in a studio
Illustrative practice setting, not a featured school. Photo: Dane Wetton / Unsplash, Review My Retreat archive.

About this guide: Review My Retreat offers paid marketing services to retreat providers. This is an editorial comparison, not a report of first-hand training or a guarantee of professional recognition. Enrol directly with your chosen school.

Learning online can remove travel and accommodation costs, but it does not remove the need for supervised practice, feedback and time. A useful course should help you understand what you are teaching, adapt a class and recognise the limits of your experience.

This guide is for people studying from the UK. The schools include international providers as well as a UK-based option. Compare course access, live teaching times and registration requirements for the intake you want.

Start here

Choose a course for its teaching practice and assessment, not just the number of hours. Ask a prospective insurer or employer whether it accepts the exact qualification and online format. Yoga Alliance registration is a voluntary credential; it is not a worldwide licence to teach or a clinical qualification.

At a glance

Compare the options.

On smaller screens, scroll across the table to see every column.

Online Yoga Teacher Training UK: Courses to Compare
SchoolPublished online approachMain emphasisCheck before paying
Yoga Farm IthacaSelf-paced study with live supportRadiant Warrior Hatha/VinyasaCurrent live teaching and assessment requirements
Sampoorna YogaRecorded learning and live Q&AAshtanga Vinyasa FlowSupport dates and completion deadline
Himalayan Yoga InstitutePlatform study and Zoom contactRajadhiraja yogaNext live schedule; old dates remain visible
ULU YogaSelf-paced modules and video submissionsHatha, Vinyasa and YinLive-contact hours, access and refund terms
Karma YogaPublished self-study curriculumReading, teaching practice and assignmentsWhether this specific 200-hour programme is enrolling
Uplifted YogaRecorded lessons with a live cohortHatha/Vinyasa and teaching feedbackNext cohort and UK attendance times
My Vinyasa PracticeSelf-paced study with mentor supportPhilosophy, anatomy and sequencingRequired live attendance and assessment
Akasha Yoga AcademyRecorded study and live Zoom supportBreath-based Hatha yogaEssential versus Premium support
yogahavenSelf-paced platform and mentor assessmentHatha and VinyasaHow this online award meets your professional needs

Make it practical

A format that fits your life.

A woman sitting on a yoga mat beside a laptop in a living room
Illustrative photograph; not a specific provider. Photo: Olia Danilevich / Pexels, Review My Retreat archive

Plan for the practical work.

Make room for a full mat and a camera angle your assessor can use. Reliable sound and a stable connection matter when someone is watching you teach.

A practitioner stretching an arm while seated on a mat on a wooden deck
Illustrative photograph; not a specific provider. Photo: Erik Brolin / Unsplash, Review My Retreat archive

Choose a style you practise.

Read the syllabus and sample a class. A course combining Hatha, Vinyasa and Yin covers different approaches; a familiar label does not mean every school teaches the same method.

Woman practising yoga while a man sits beside a laptop in a bright room
Home yoga practice beside a laptop, used to illustrate practical online learning; not a featured training provider. Photo: Miriam Alonso / Pexels.

Make feedback a priority.

Find out who observes your teaching, how often you can ask questions and whether you can practise again after receiving feedback. Videos alone are a different experience from supervised learning.

The options

Nine schools to investigate.

These are current published offers or curricula, not a ranking or independent confirmation of every credential. Read the specific course page and obtain the present enrolment terms. One older 200-hour offer needs particular confirmation, as explained below.

Self-paced with community

Yoga Farm Ithaca

Radiant Warrior · 200-hour Hatha/Vinyasa

Yoga Farm’s present course index lists Radiant Warrior as a self-paced Hatha/Vinyasa programme that can be started without waiting for a cohort. The school describes live classes, office hours and replay access across its online trainings. Mindfulness and teaching skills sit alongside physical practice.

Before you choose: Ask which live sessions apply to Radiant Warrior, the required attendance and how teaching is assessed. Use the current course linked from the school index.

Ashtanga Vinyasa Flow

Sampoorna Yoga

200-hour online programme

Sampoorna combines recorded study with live question-and-answer support for its Ashtanga Vinyasa Flow programme. Its current guidance distinguishes access to learning material from the dates when live support is available. There are assessment requirements rather than a certificate simply for watching the recordings.

Before you choose: Confirm the live-support window, completion period, exam format and extension policy. Do not assume an offer for another Sampoorna style or residential course applies to this programme.

A defined tradition

Himalayan Yoga Institute

200-hour online Rajadhiraja yoga

This school offers online study in Rajadhiraja yoga through learning materials and Zoom contact. The published assessment includes written work and a filmed teaching class. It is an option to explore if you want a particular philosophical approach rather than a broad library of unrelated styles.

Before you choose: The detailed page still shows September 2026 dates, although the course index describes online training as ongoing. Obtain the next live timetable, full attendance requirements and any book costs before enrolling.

A multi-style syllabus

ULU Yoga

200-hour online Hatha, Vinyasa and Yin

ULU’s current online offer uses recorded modules, reading, assignments and filmed practice submissions. The syllabus includes anatomy, philosophy and teaching methodology as well as several styles. Instructor review of practice and teaching videos is a practical point to compare with other self-paced programmes.

Before you choose: Ask exactly how synchronous learning is provided if registration with Yoga Alliance is your goal. The page contains both lifetime-access wording and an annual-extension reference; have the school clarify what expires and obtain the current refund terms in writing.

Confirm current enrolment

Karma Yoga

Published 200-hour self-study curriculum · Canada

Karma Yoga still publishes a 200-hour self-study programme and detailed assignment guidance, including reading, teaching practice and a recorded certification class. Its current main navigation emphasises other programmes, so the existence of the older curriculum should not be taken as confirmation of a place.

Before you choose: Ask whether this exact 200-hour offer is enrolling, which organisation recognises it and what live supervision is included. Yoga Alliance International and the US-based Yoga Alliance are separate organisations; confirm the actual body relevant to your plans.

Learn with a cohort

Uplifted Yoga with Brett Larkin

Recorded study with live teaching feedback

Uplifted combines a recorded curriculum with scheduled group calls and a cohort structure. The current offer highlights practice teaching, individual pose feedback and business topics. It may suit learners who want regular appointments and a shared sequence rather than progressing entirely alone.

Before you choose: Request the next cohort dates and actual timetable. Different parts of the page describe different durations, and some promotional dates have passed. Check required live attendance in UK time and the full assessment and payment terms.

Self-paced and mentored

My Vinyasa Practice

200-hour online foundation training

The current school platform offers a self-paced 200-hour course with recorded lectures, written materials, teaching practice and mentor support. The syllabus covers philosophy, functional anatomy, sequencing and an introduction to adapting yoga. Weekly calls and one-to-one support are advertised alongside independent study.

Before you choose: Check the required live hours, minimum completion time, assessment process and what the advertised ongoing mentorship covers. Introductory content on pregnancy, disability or mental health is not a standalone specialist qualification.

Breath-based Hatha

Akasha Yoga Academy

200-hour online training · Essential and Premium

Akasha’s programme emphasises breath-based Hatha yoga, philosophy, meditation and teaching practice. Recorded lessons are supplemented with live Zoom discussion. The school sells different pathways, so support needs to be compared at plan level rather than assumed from the headline course name.

Before you choose: Personal mentoring is described as a Premium feature. Check the exact package, live attendance and assessment requirements, current tuition and access terms. Request the current tuition for your chosen plan.

A UK-based option

yogahaven

200-hour self-paced online training

yogahaven has a dedicated online learning platform. It describes filmed lessons, a manual, quizzes, teaching-video submissions and two one-to-one mentor sessions. The syllabus combines Hatha/Vinyasa sequencing with anatomy, philosophy and teaching ethics.

Before you choose: The school also offers separate London and residential/hybrid routes. Confirm the award, live-contact requirements and professional acceptance of the completely online route, rather than borrowing details from a different training format.

Understand registration before choosing a badge.

Yoga Alliance maintains voluntary school and teacher credentials. A school’s RYS registration and a graduate’s RYT registration are different things. Finishing an eligible programme may allow you to apply for registration, with its own requirements and fees; it does not make every course certificate a government licence.

Its published distance-learning standards require a synchronous component: for an RYS 200 programme, at least 30 hours of real-time learning. Ask the school how the selected course provides and records those hours. A recorded replay is useful for review but is not the same as being present for live interaction.

Check the exact school and programme with the organisation whose credential you want. Several independent organisations use similar “Yoga Alliance” names. A provider’s badge is not evidence that an insurer or employer will accept its course.

Is 200 hours enough?

A 200-hour course is commonly presented as foundation training, not mastery of every style or population. Confidence and competence depend on prior practice, the syllabus, observed teaching, feedback and continued learning. A 300-hour advanced course may require existing training; a 500-hour bundle may combine foundation and advanced study. Read the entry requirements.

A general yoga teaching certificate does not establish a qualification to diagnose or treat a health condition. Discuss specialist training and scope of practice separately if you hope to work with pregnancy, children, injuries or clinical populations.

Ask these questions before you enrol.

Teaching and practical support

  • Who teaches and who assesses my work? Can I see the full syllabus and a sample lesson?
  • How much live learning is required, and can I attend it from the UK? Check time zones across seasonal clock changes.
  • How often will a tutor observe me teaching and give specific feedback? What happens if I need to repeat an assessment?
  • What are the entry requirements, learning adjustments and boundaries around touch, consent and peer practice?

Cost and course access

Request the total in the payment currency, including tax, manuals, books, assessment resits, extensions and any separate membership charges. Ask when access ends, what a payment plan commits you to and how cancellation or a change of course is handled. Save the terms you accept rather than relying on an old advertised guarantee.

Your first teaching arrangements

Before buying a course for work, ask the relevant employer, studio or professional insurer whether it accepts the specific provider, award and online format. Plan supervised practice and continuing development. A promise that you can teach “anywhere in the world” leaves out the requirements of the place and organisation where you intend to work.

You can also take training for personal study. Tell the school if you do not intend to teach so it can explain whether the same assessments are required. Choose an approach you are curious about, rather than a style label you have never tried.

Two older programmes are not current intake listings.

Yoga International: Awaken the Teacher Within. The accessible course page describes an August–December 2021 cohort with Noah Mazé, Rocky Heron and Nichol Chase. Archived content is not proof of a new certification intake. This archived cohort is not a current enrolment offer. Read the historical course description.

Yoga Shanti / Colleen Saidman Yee. A January–April 2021 programme is archived, but a current equivalent was not established for this review. Ask the school directly about current training rather than using the former price or timetable.

Questions people ask.

Can I take an online course from the UK?

Many international schools offer distance learning, but live sessions, payment currency and professional acceptance can differ. Confirm UK attendance times and whether the qualification meets the requirements of your intended employer or insurer.

Is the cheapest course the best value?

Compare observed teaching, mentor contact, assessment, access and total charges. A low headline fee and a supported cohort are different offers; decide which support you will actually use.

Do I need advanced poses to apply?

Schools set their own experience requirements. Ask about your current practice and any adjustments before enrolling. Performing a difficult pose is different from explaining, adapting and teaching a class responsibly.

Will this qualify me as a yoga therapist?

A general 200-hour teacher training is not a clinical or yoga-therapy qualification. Specialist practice has separate training, experience and professional requirements.

Can I study while working?

Self-paced courses allow flexibility, but the practical work still takes time. Add up recordings, reading, live attendance, personal practice and teaching assignments, then check the completion deadline.

Sources and review notes.

Reviewed on 24 October 2026 using the schools’ official course pages linked above and Yoga Alliance information. The comparison distinguishes current published offers from expired cohorts and does not independently certify a school’s compliance. Photographs are genuine illustrative archive images, not evidence of attending or reviewing these schools in person.

For a correction, use our contact form.

Your next step

Compare the support, then choose the course.

Request the syllabus, live timetable, assessment criteria and complete terms from two or three schools. Check professional acceptance before paying, and choose a realistic study schedule.

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Rob Horsfall

About Rob Horsfall

Rob has been interested in spirituality since visiting India in 2002. After completing his philosophy studies at university, he continued studying the Buddha's teachings in Sri Lanka. He returned in 2011 and now spends his time developing Review My Retreat, studying acupuncture and integrating insights from different spiritual traditions into everyday life.

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