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25 Day 200 Hour Multi-Style Yoga, Traditional Ayurveda (Theory + Practical) TTC in Rishikesh

India
Teacher Training (Yoga / Meditation) YogaAshtanga Yoga
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Amenities

Airport transfersAyurvedaBreakfast includedDinner includedInternetLunchLunch includedMassageMeditation ClassesOutside activitiesYoga Classes

Description of the Retreat

Certification
Students who complete their subsequent training with Adi Yoga Ashram are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT).

 

Why choose Adi Yoga Ashram for your Yoga Teacher Training in Rishikesh?
Adi Yoga Ashram in Rishikesh offers you everything that a Sadhak (a dedicated practitioner) needs to fulfill his quest for knowledge. A sacred ambiance, a disciplined life, a routine of activities, dedicated learning time, and specific and intensive teacher training are only a part of what you get from their yoga school in Rishikesh, India.

 

When you opt for 25-Day 200-Hour Multi-Style Yoga, Traditional Ayurveda (Theory + Practical) TTC In Rishikesh, India there they offer you an environment for skillful learning from the best Yoga Teachers and Gurus in Rishikesh. This training course is designed by keeping in mind the broader view of yoga, including Yog philosophy, Meditation, Anatomy, Kriya, Pranayama, Ayurveda, and the art of teaching. Their main focus is to imbibe Yoga with Ayurveda in your daily life.

This 25 Day 200 Hour Multi-Style Yoga, Traditional Ayurveda (Theory + Practical) Teacher Training is not just a preparation for you to become a yoga instructor but an exploration of the self – this course allows you to walk an inward journey realizing who you are and what you are meant to be here for.

 

Adi Yoga Ashram curriculum takes you through the essential elements required to deepen and enrich your own yoga practice and to teach students with confidence. Their expert team of teachers will guide you through the fundamental stages of leading a class to teach with ease and confidence.

 

Prerequisites
Dedication and discipline
The consumption of meat, fish, eggs, alcohol, tobacco, and drugs is prohibited on the school premises
Nudity is strictly prohibited
Recommended readings before the course (Note: after paying the advance deposit school will provide basic study material PDF as a preparation for the course)

Teacher/Teachings

  • Monika Pundir Ji
    Monika Ji began practicing yoga in 2015. Discovering her natural aptitude, she quickly progressed to becoming a yoga pranayama and meditation teacher. She has training in traditional Hatha yoga and pranayama. She has M.A. in yogic science from Uttarakhand Sanskrit University in Haridwar. She also holds an E-RYT 500-hour, YACEP, and RPYT registered yoga teacher certificate from Yoga Alliance USA. Although her pranayama skills have earned her recognition, Monika's teaching includes mindfulness and the intention to form a complete practice.
  • Pradeep Ji
    Ashtanga Vinyasa & Alignment
    Experienced and passionate 500-hour certified Yoga Instructor with over six years of teaching beginner, experienced, and advanced training in Ashtanga, Hatha, Yin, and Vinyasa approaches. Sincere and positive, with an innate ability to connect with others, he is committed to providing extensive instruction and counselling to his students, while motivating them to find true inner peace and mental well-being. Adept at creating powerful teaching plans that aim to support and benefit each and every student.
  • Shubham Ji
    Hatha yoga, & Alignment
    Shubham began practicing yoga in 2019. Discovering his natural aptitude, he quickly progressed to become a yoga asana teacher. He has training in Traditional Hatha Yog. He has completed B.A. in yogic science from Uttarakhand University in Haridwar. He also has learned and practiced under the guidance of many renowned yoga gurus in Rishikesh. Although his asana skills have earned him recognition, Shubham's teaching includes mindfulness and the intention to form a complete practice. He incorporates mantras, meditation, and relaxation into his classes to create the balance required for maximum growth.

Facilities

 Air-conditioned rooms
 Dining area
 Smoke-free property
 Terrace
 Yoga shala
 ATM/banking
 Bicycle rental
 Convenience/grocery store
 Currency exchange
 Dry cleaning
 Laundry
 Medical assistance
 Tour assistance
 Wireless internet

Adi Yoga Ashram surroundings and accommodations are some of the best and cleanest spaces in the whole of Rishikesh. Whether you are on a vacation or on a yoga course, amenities make life a little easier when you're away from home. For different types of travel, there are amenities that are more important than others.

The school provides two types of accommodations, private and twin shared rooms, and students can choose according to their preferences. In the room, clean bed sheets, blankets, and pillows will be provided. Every room has an air conditioner and an attached bathroom with cold and hot water for 24 hours. The complete school campus has unlimited high-bandwidth Wi-Fi service. The school is surrounded by serene green mountains which heal the inner soul and the river Ganga flows at walking distance.

Timetable

Daily Schedule
05:00 Morning bell
06:00-07:30 Hatha Yoga Asana, Iyengar & teaching practice
07:45-08:45 Pranayama and Shatkarma
09:00 Breakfast
10:15-11:15 Yoga Philosophy (Mon-Wed) / Traditional Ayurveda (Thru-Sat)
11:30-12:30 Yoga Anatomy (Mon-Thru) / Ayurveda massage practical (Fri-Sat)
12:45 Lunch
15:30-17:00 Ashtanga-Vinyasa, Alignment & teaching practice
17:30-18:30 Meditation and Mantra Chanting
19:15 Dinner
21:00 Lights off

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Food

Adi Yoga Ashram regards food as medicine. Using only fresh seasonal herbs and vegetables from the local market, they provide a daily menu of wonderfully nourishing vegetarian food. Food that not only supports the healing of the body but also enhances the purification process during your stay.

The following meals are included:
Breakfast
Lunch
Dinner
The following drinks are included:
Water
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Raw food
Fruitarian
Lactose Free
Yogic
Other dietary requirements on request
Ayurvedic

Testimonials

Testimonials:

Everyone was kind. The teachers were all kind, and I experienced many things that I had never experienced in my life. It was a great opportunity to study, practice, and learn a lot with friends from all over the world.

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