Italy · Choose the programme as well as the setting
Choosing between yoga retreats in Italy starts with the kind of day you want. A fixed Iyengar week can involve several hours of practice; a flexible seaside holiday may leave most of the day free for swimming or exploring. The landscape matters, but the teacher, timetable and accommodation determine how the stay works.
These 15 distinct venues have current residential yoga programmes or an established flexible yoga-holiday format. We compare the lakes, countryside and southern coast through practical details: the length of the stay, food, bathrooms, travel and what costs extra. Dated programmes are examples checked on 13 November 2026; confirm the exact dates and room before arranging travel. The order follows regions rather than a best-to-worst ranking.
Compare the 15 yoga retreats at a glance
Swipe across the table to see every column.
| Venue | Setting | Programme and pace | Stay to check | Budget and practical distinction |
|---|---|---|---|---|
| Mandali | Piedmont / Lake Orta | Yoga and meditation residential programme | 2-night venue minimum; programme dates apply | Mid-range · full board in Mandali Experience |
| Monastero Retreat | Lombardy / Lanzo d’Intelvi | Small-group yoga and meditation | Dated weekends and longer stays | Budget–mid-range · shared bathrooms in main house |
| Locanda Cugnanello | Tuscany / Radicondoli | Hosted yoga and Yoga Nidra week | 8–15 May 2027 example: 7 nights | Luxury · chef meals and scheduled station transfers in cited week |
| Ebbio | Tuscany / Monteriggioni | Teacher-led organic-farm yoga weeks | 6-night May 2027 example is waitlisted | Luxury · some bathrooms shared; board varies |
| Tuscan Fitness | Tuscany / Montegonzi | Yoga, hiking and fitness holiday | Flexible dates; 4-night example | Mid-range · station pickup in selected package |
| Alberelli | Tuscany / Nibbiaia | Intensive Iyengar residential week | 6–12 June 2027: 6 nights | Mid-range · check separate board and teaching charges |
| Il Convento | Tuscany / Casola in Lunigiana | Iyengar yoga and pranayama | 3–10 July 2027: 7 nights | Budget · full board and tuition charged separately |
| Tara Nature Retreat | Umbria / Todi | Gentle yoga, Yin, workshops and nature | 1–7 May 2027 example: 6 nights | Mid-range · shared bathrooms, including private bedrooms |
| Quercia Calante | Umbria / Castel Giorgio | Visiting-teacher yoga weeks | Calendar examples: 6 or 7 nights | Mid-range · private bathrooms; confirm board |
| Italy Farm Stay / Yoga Farm Italy | Lazio / Pescosolido | Flexible Hatha Tantra yoga and activities | 4–7-day packages among current options | Budget · breakfast and dinner; lunch extra |
| YogApulia | Puglia / Casalini | Dedicated teacher-led yoga and meditation | Many 2027 weeks: 6 nights | Mid-range · en-suite rooms; plant-based meals |
| Yoga In Salento | Puglia / Zollino | Ashtanga, Iyengar and other teacher-led weeks | Many Sunday–Sunday programmes | Mid-range · room, bathroom and tuition basis vary |
| Casin’Anand | Puglia / Novoli | Kundalini residential programme | 19–23 March 2027: 4 nights | Luxury · vegetarian meals; confirm room and spa extras |
| Floripa | Sicily / Santa Maria del Focallo | Flexible yoga holiday with optional watersports | Usually 3 nights; longer August minima | Budget–mid-range · breakfast in basic package |
| DANENA Noto | Sicily / Noto countryside | Visiting-teacher retreats and Yin training | 3–8 December 2026 training example | Mid-range · confirm bathroom and programme fit |
Choose your region, yoga style and daily pace
For the northern lakes, Mandali and Monastero offer residential practice in elevated settings. Neither should be booked as though it were a hotel beside the water: allow for the final uphill journey and choose the programme first. In Tuscany and Umbria, farmhouses and country estates often host different visiting teachers. The same address can offer a quiet Yoga Nidra week on one date and a more intensive course on another.
Puglia, also called Apulia, combines dedicated centres with restored rural properties. YogApulia and Yoga In Salento have extensive teacher calendars, while Casin’Anand advertises specific residential dates alongside ordinary accommodation. Southern Italy also includes Sicily’s contrasting options: Floripa’s flexible yoga-and-beach format and DANENA’s hosted weeks or training at its Noto farmhouse. A coastal region does not mean a beachfront room.
Read the actual yoga styles, hours and experience requirements. Ashtanga, Iyengar, Hatha, Yin and Kundalini describe different approaches, and teachers adapt their programmes differently. Check whether morning meditation, silent periods, ceremonies or fitness sessions are included or expected. For a first trip, our guide to yoga retreats for beginners explains which questions help establish the right level. A photograph of an advanced posture does not establish what you will be asked to practise.
Map of the 15 retreat locations in Italy
Compare the locations of all 15 featured venues. Select a pin for its article section, official website and Google Maps location.
Pins show the listed venue location. Confirm the correct entrance and arrival arrangements directly with the retreat.
Northern Italy: residential practice above the lakes
These two centres combine a northern-lakes setting with organised practice. Compare the length, room allocation and language of the actual retreat rather than choosing solely by proximity to Como or Orta.
Mandali Retreat Center
Piedmont · Quarna Sopra, Lake Orta · Mid-range · Three- to seven-day programmes; two-night venue minimum
Mandali suits travellers who want yoga and meditation woven into the day, with time left for the pool or a quiet terrace overlooking Lake Orta. Its ongoing Mandali Experience runs for three to seven days and includes morning and afternoon yoga, guided meditation, vegetarian meals and the body-care facilities. The published calendar includes a three-day experience on 11–13 December 2026 and longer stays in 2027. Accommodation is reserved for retreat participants, so choose a programme before arranging travel.
Single and twin rooms have en-suite bathrooms; shared rooms offer a lower-cost route, while premium options add balconies or terraces. Hermitage studios have beds on two levels, so discuss access needs before booking. Milan Malpensa is approximately 75 minutes away by car, with transfers charged separately. Mats and props are supplied, and the sauna, steam room and jacuzzi are included in the Mandali Experience. Wi-Fi is available in the library, and severe food allergies require particular care because the kitchen cannot guarantee against cross-contamination.
Monastero Retreat
Lombardy · Lanzo d’Intelvi · Budget to mid-range · Short residential retreats; programme-specific lengths
Monastero Retreat provides a small-group option in a mountain village between lakes Como and Lugano. Its programme brings together yoga, meditation and breathwork, with the precise emphasis set by the visiting teachers. The advertised calendar includes Stillness in Motion on 20–22 November 2026 and the three-night La Mappa di Sé retreat on 5–8 December, with full board stated for the latter. A separate January 2027 programme advertises vegetarian meals. Confirm the teaching language and style before choosing your dates.
Most accommodation is sociable and simple: four main bedrooms, including bunk options, use three shared bathrooms. A separate studio has its own kitchenette and bathroom, with an additional mezzanine bed. The shala recommends around ten moving participants, despite the house offering fourteen beds. Sauna and jacuzzi facilities add somewhere to unwind, with massage available by arrangement. The address is Via Martino Novi 7 in Lanzo Intelvi; organise the final travel connection with the host and discuss stairs, bunks or other access considerations before booking.
Tuscany: farmhouse weeks, active holidays and intensive practice
A retreat in Tuscany can centre on a chef-hosted villa week, a working farm or a substantial daily practice schedule. The differences below matter more than a general promise of countryside relaxation.
Locanda Cugnanello
Tuscany — Radicondoli, province of Siena · luxury · Choose a named organiser's dates; the cited Scott Moore week is seven nights, 8–15 May 2027.
Locanda Cugnanello combines a Tuscan country-estate setting with the facilities of an established retreat venue: an indoor yoga shala, covered terrace, meditation yurt, swimming pool and wood-burning sauna. For a concrete programme, Scott Moore’s 8–15 May 2027 retreat includes daily yoga and Yoga Nidra, a guided outing to Siena and time for independent rest. The seven-night stay offers shared or single accommodation, with ensuite bathrooms explicitly included in this programme. It is a comfortable option for travellers who want a hosted week without filling every afternoon.
Private-chef meals at the villa are included, with dietary requirements accommodated and wine served. Optional experiences such as cooking classes, massage or further excursions cost extra. Scheduled group transfers collect guests from Florence Santa Maria Novella station early in the afternoon on arrival day and return there on departure day; flights are excluded. These details belong to Scott’s particular retreat. Other teachers use the same venue with different room allocations, audiences and transfer arrangements, so compare the organiser’s booking information carefully rather than assuming every Cugnanello stay includes the same package.
Ebbio Tuscany
Tuscany · Monteriggioni · Luxury · Hosted weeks; cited May 2027 programme is six nights and waitlisted
Ebbio offers a farmhouse setting for travellers who enjoy yoga alongside shared meals and time in the Tuscan countryside. Its visiting teachers shape each retreat, so the atmosphere and schedule depend on the week you choose. The six-night Tuscan Pause retreat advertised for 28 May–3 June 2027 includes daily yoga, with two sessions when the schedule allows, and is currently marked waitlisted. Explore the organiser’s current options before making travel arrangements. Other hosted weeks combine yoga with practices such as mat Pilates.
The two-storey house has a 100-square-metre yoga shala, outdoor gathering spaces and organic gardens. Accommodation includes triple and double rooms: most have private bathrooms, while two double rooms share one. Confirm your allocation and discuss stairs or other access needs. Vegetarian cooking draws on seasonal produce, but the cited May programme includes breakfast or brunch and most dinners, with some off-site meals excluded. Transport, optional activities and treatments also require separate budgeting. This is a curated farmhouse retreat whose inclusions should be checked against the named host’s programme.
Tuscan Fitness at La Forra
Tuscany · Montegonzi · Mid-range · Flexible arrival; four-night example and other programme lengths
Tuscan Fitness suits travellers who want an active holiday combining yoga with hiking and fitness. Its flexible-arrival five-day, four-night programme includes daily yoga, hiking and circuit training, three meals a day and pickup from Montevarchi station. The schedule also offers tastings and time to relax by the pool, with tennis available at the property. Choose this option if you enjoy variety between yoga sessions, and check the exact package length when reserving: the provider advertises several different formats.
Accommodation at La Forra includes private single- and double-occupancy rooms with en-suite bathrooms and outdoor seating, plus triple-room options. Clarify the bed arrangement and dietary requirements before booking. The retreat uses a hotel setting, so other hotel guests may also be staying on the property. Scheduled station pickups are included in the cited programme, while airport transfers cost extra. Confirm your arrival time against the available shuttle, and allow separately for treatments or other additions. Comfortable walking shoes are useful for the countryside activities.
Agriturismo Alberelli
Tuscany — Nibbiaia, south of Livorno · mid-range · Teacher-led residential weeks; the cited Isaryoga retreat runs 6–12 June 2027, six nights.
Alberelli suits travellers who prefer a small farmhouse setting and a focused practice week. Its glass-walled yoga room looks towards the sea and vegetation, with a wooden floor and supplied props. One option is Isaryoga’s 6–12 June 2027 retreat, led by Birgit Meissner and Jessica. The programme describes an hour of pranayama, two hours of morning asana and a further 90 minutes of regenerative practice later in the day. There is a free afternoon midweek, but this is a substantial Iyengar schedule; confirm the teaching language and your suitability with the organiser.
The estate has five lodgings, including cottages and apartments with kitchens and private outdoor spaces. Bathroom arrangements vary, so specify whether you need a private bathroom. The cited week describes vegetarian brunch and dinner; clarify the board arrangement and separate teaching and accommodation charges. A wood-heated sauna and hot tub provide alternatives to beach time. Quercianella is the nearest station. The venue estimates a 40-minute drive from Pisa airport, so organise the transfer rather than assuming the hillside property is within walking distance of the coast.
Il Convento
Tuscany — Casola in Lunigiana · budget · Fixed-date residential courses; the cited Iyengar programme runs 3–10 July 2027.
Il Convento in Casola offers a quieter residential setting with a substantial practice schedule. Its 3–10 July 2027 Iyengar retreat with Conni Kammerer and Nici Zirn describes four hours of asana and pranayama each day: active mornings followed by regenerative afternoon work. Practice takes place in the yoga room or on a covered outdoor platform, with a break around midday. This is a week to prioritise your practice, rather than a hotel holiday with an occasional class. Confirm the teaching language before reserving.
Accommodation is deliberately simple, with single, double and multi-bed rooms. Ask about the bathroom attached to your chosen room, as the checked information does not specify the allocation. The week includes vegetarian full board, while the teaching fee is listed separately from accommodation and meals. Rooms have neither television nor internet; Wi-Fi is available at reception and selected hotspots. Minucciano-Pieve-Casola is the named railway station, and the venue offers collection when you provide your arrival details in advance. Check the pickup charge and timing directly.
Umbria and Lazio: nature, shared living and flexible farm stays
These central Italy options cover gentle facilitated weeks, visiting-teacher programmes and simple farm-based yoga holidays. Pay particular attention to bathrooms, board and the final country-road approach.
Tara Nature Retreat
Umbria · Todi · Mid-range · Six-night spring example, 1–7 May 2027
Tara’s forest setting lends itself to a slower yoga week with space between sessions. Its Bloom spring retreat, advertised for 1–7 May 2027, includes six nights, gentle morning yoga and meditation, afternoon Yin or restorative sessions, workshops and nature time. Silent mornings and activities such as dance or a cacao ceremony make the programme broader than an asana holiday. The outdoor deck sits among oak trees, with an indoor shala available for practice and a 15-metre pool for downtime.
The room arrangements deserve attention: both the shared twin bedrooms and private double bedrooms use shared bathrooms. Seasonal glamping also relies on bathrooms in the guesthouse. The named spring programme includes vegetarian breakfast, lunch and dinner, while transport and massage are extra. A bus to Todi followed by a prearranged taxi offers an alternative to hiring a car; check current operator timetables. The final 1.5 kilometres of the approach is gravel, so discuss mobility requirements and your arrival route with the hosts before committing.
Locanda della Quercia Calante
Umbria — Castel Giorgio, near Orvieto · mid-range · Dated teacher-led stays; current calendar includes six- and seven-night examples.
Locanda della Quercia Calante is a useful choice if you want a dedicated yoga setting with private-bathroom accommodation. The farmhouse near Castel Giorgio has equipped indoor practice spaces and an outdoor yoga deck, alongside a pool and bookable massage treatments. Its retreat calendar lists several 2027 stays, including Iyengar weeks with Glenn Ceresoli from 3–10 and 10–17 July. Choose the teacher and programme first: the style, teaching language and daily workload depend on the retreat, rather than following one permanent house timetable.
There are single, double and triple room arrangements, all with private bathrooms; 12 of the 17 rooms are on the ground floor. That does not establish step-free access to every facility, so discuss your particular needs. The restaurant serves local Umbrian and Tuscan food, with vegetarian and vegan options on request. Check which meals your organiser includes. Orvieto is about 18km away; arrange the final journey before booking your train, as a standard station transfer is not confirmed on the checked venue page.
Italy Farm Stay / Yoga Farm Italy
Lazio · Pescosolido, near Sora · Budget · Flexible seasonal packages, including four-day and seven-day formats
Italy Farm Stay offers a simple farm-based yoga holiday near Sora, with flexible seasonal packages run through Yoga Farm Italy. Daily Hatha Tantra practice combines postures, breathing and meditation, while the chosen package may add hiking, walking meditation or other activities. Four-day and seven-day formats are among the options on the official site. Breakfast and dinner are included in the flexible retreats, with lunch available separately. The atmosphere suits travellers who enjoy shared meals and country life alongside their practice.
Accommodation ranges from private en-suite rooms and kitchenette units to a shared dormitory or camping. Check the room carefully: the female dormitory is reached by a spiral staircase and is unsuitable for guests with mobility difficulties. Campers use a shared indoor bathroom with a hot shower. Sora can be reached by bus or train, followed by a prearranged local taxi. Request the farm’s approach instructions, as the wider road is preferable to the first narrow entrance suggested by navigation. Extra activities depend on availability and sometimes a minimum group.
Puglia: dedicated yoga centres and a Kundalini estate stay
The three venues occupy different locations and offer different booking formats. YogApulia is near Cisternino, Yoga In Salento is in Zollino, and Casin’Anand is in Novoli near Lecce. Their programme and meal arrangements are not interchangeable.
YogApulia
Puglia · Casalini, near Cisternino · Mid-range · Fixed teacher-led weeks; many advertised dates span six nights
YogApulia is a dedicated yoga and meditation centre in the Valle d’Itria, with a strong Ashtanga presence and a published 2027 programme. Among the advertised weeks are Philippa Asher’s Ashtanga retreat on 22–28 May and a Hatha, restorative yoga and meditation programme on 11–17 September. Choose according to the teacher’s approach and your experience, as the calendar also contains entries awaiting fuller details. A light-filled shala overlooking the surrounding groves gives practice its own space, while the saltwater pool and meditation hut offer quieter places between sessions.
The centre has six twin bedrooms and one double bedroom, all with private en-suite bathrooms. Plant-based brunch and dinner are prepared on site, using local and seasonal ingredients where possible; confirm the exact meal basis with your host. Brindisi airport is approximately forty minutes away by car and Bari around an hour, according to the venue. A car is useful for exploring independently, with beaches about twenty-five minutes away. Ask about transfers, teaching language and access requirements before reserving a place.
Yoga In Salento at Agricola Samadhi
Puglia · Zollino · Mid-range · Teacher-led residential weeks; exact length varies
Yoga In Salento is a good starting point for readers who want to choose their teacher and yoga tradition first. Its calendar at Agricola Samadhi includes Ashtanga, Iyengar and Jivamukti programmes, alongside other approaches. One advertised example is Linda Munro and Gérald Disse’s Ashtanga week on 29 August–5 September 2027, combining breathing practice and Mysore-style sessions with afternoon workshops. Check the language, experience requirements and payment arrangements for your chosen week: some teachers collect tuition separately from the venue’s accommodation and meals.
The estate has single, double and triple rooms with either private or shared bathrooms, plus options for guests bringing a tent or camper. Rooms have adjustable air-conditioning and heating. Plant-based meals, gardens, an outdoor pool and three equipped yoga shalas support a residential routine; additional wellness treatments cost extra. The official address is Via Stazione 116 in Zollino. Arrange the airport or station connection before travelling and confirm precisely which meals, room type and teaching fees your booking covers.
Oasi Verde Casin’Anand
Puglia · Novoli, near Lecce · Luxury · Four-night spring retreat advertised for 19–23 March 2027
Oasi Verde Casin’Anand offers a wellness estate setting close to Lecce, with a named residential yoga programme as well as individually arranged lessons. Its official retreat calendar advertises a four-night spring stay on 19–23 March 2027, combining Kundalini Yoga with Tarandev Kaur, also known as Consuelo Verde, sessions with Chiara Cattaneo and vegetarian meals. Ask for the full timetable and booking conditions before committing. The wider estate has two yoga spaces, art studios and extensive gardens, giving groups several places to practise and gather.
The ten rooms, suite and apartment vary in layout and character, with private bathrooms and air-conditioning described for the deluxe rooms. Confirm the room, beds and sharing arrangement allocated to your retreat. Ordinary room bookings include breakfast, while residential meals and spa access depend on the package. A seventeen-metre outdoor pool, spa areas and fitness room add facilities between sessions. The venue welcomes guests aged sixteen and over and is at Via Cupa 18 in Novoli; arrange the final transfer and check seasonal spa opening directly.
Sicily: flexible beach days or a teacher-led farmhouse retreat
Choose between a self-paced seaside yoga holiday and a scheduled residential programme. Travel, room category and tuition level are especially useful points of comparison here.
Floripa Yoga & Kitesurf House
Sicily · Santa Maria del Focallo · Budget to mid-range · Usually three nights; longer August minimums
Floripa works well if you want a flexible coastal yoga holiday with the option of adding water sports. Its basic package combines accommodation, breakfast, twice-daily yoga and a beach bed with umbrella at Zuma Beach. Classes welcome different experience levels, while the daily rhythm leaves a long stretch for swimming, reading or optional SUP and kitesurfing. The usual minimum is three nights; in August, private rooms require seven nights and shared rooms four. Check the next season’s dates, as the main opening period runs from late March to early November.
Choose between private doubles and shared rooms, checking the individual room description before booking. The four-bed Ubatuba room has an en-suite bathroom and garden access; the Sunset double is also en suite but sits beside the main kitchen. Dinner, lunch, massages and jacuzzi access depend on your chosen extras. Transfers can be arranged from Ispica or the airports; the provider estimates around 90 minutes from Catania by car. Yoga props are supplied, and dietary requirements should be discussed in advance.
DANENA Sicily — Noto
Sicily · Noto countryside · Mid-range · Residential teacher-led programmes; December example 3–8 December 2026
DANENA’s Noto retreat takes place in a restored farmhouse among olive and almond groves. It is particularly interesting if the teacher or subject matters more to you than a standard holiday timetable. The advertised Yin Way programme on 3–8 December 2026 is a residential, 50-hour foundations training with Marco Migliavacca and Alessandra Tisato. It combines practice, theory and workshops, so expect an immersive learning week. Other visiting-teacher programmes offer different styles and intensity; check that you are booking the Noto farmhouse rather than DANENA’s separate Ortigia venue.
The Noto property has 15 bedrooms, a barn yoga studio with props, an outdoor shala, an infinity pool and massage rooms. The December training includes shared double accommodation and three daily meals, with single-room requests considered; confirm the bathroom arrangement directly. Transfers can be arranged, and the provider estimates around one hour by car from Catania airport. A hire car is useful for exploring independently. Treatment costs, meal patterns and excursions vary between programmes, so use the selected teacher’s booking details.
Compare food, bathrooms and the complete retreat cost
The budget, mid-range and luxury labels describe relative accommodation and service within this selection. Budget often means a shared room, camping or simpler facilities. Mid-range commonly combines residential teaching with comfortable rooms and some meals. Luxury here reflects an estate setting, private-chef service or more extensive facilities; it does not promise a private bathroom in every room. Room sharing, tuition and the length of the stay can change the comparison substantially.
Ask for a total for the exact programme, dates, room and number of occupants. Add any separate teacher fee, meals, station pickup, airport transfer, local transport, treatments and excursions. A breakfast-inclusive base package such as Floripa’s is a different purchase from Tara’s named full-board week. At Il Convento and some Yoga In Salento programmes, accommodation and teaching may be charged separately.
A private bedroom also needs its own bathroom check. Tara explicitly uses shared bathrooms for private rooms, while YogApulia lists en-suite bedrooms. Vegetarian, vegan and plant-based board should be read programme by programme. Tell the organiser about dietary requirements before paying; a menu option does not establish that a kitchen can safely accommodate a severe allergy.
Check the facilities and access you will actually use
An indoor practice room matters if your chosen dates or mobility needs make outdoor sessions difficult. Confirm the route from bedroom to meals, yoga space and pool, including stairs, gradients and surfaces. Ground-floor accommodation alone does not establish access to the whole venue. Historic buildings, mezzanines and farm tracks deserve specific questions about your room and arrival.
Separate facilities from included services. A pool, sauna or treatment room may be seasonal, bookable or subject to a charge. Ask which areas will operate during your dates and whether the group has exclusive use. If you want substantial free time, compare the full daily schedule: a four-hour Iyengar programme leaves a different amount of space for exploring than flexible twice-daily classes.
Plan the last part of the journey before you book
Start with the organiser’s arrival instructions and the correct programme dates, then check current rail, bus and flight schedules for your journey. A quoted drive from an airport is not a public-transport connection. Confirm the pickup place, departure time, luggage arrangements and what happens if you arrive late. Several country venues can help arrange the last leg, but that does not make it included in every package.
Use the calendar to choose a season as well as a teacher. Floripa is seasonal and has longer August minimum stays; other centres publish particular 2027 weeks or shorter winter programmes. Check indoor alternatives, room heating or cooling and pool opening for the dates you want. Before paying, read cancellation and change terms, confirm teaching language and have important room, dietary and access arrangements included in the booking confirmation.
If you are still comparing destinations, our guides to yoga retreats in Spain and yoga retreats in Greece offer other European settings. Compare the complete journey and programme rather than a room rate alone.
Questions to ask before choosing your yoga retreat in Italy
Send the same practical questions to the organisers you shortlist. Ask for answers about your exact week; a venue’s general facilities page cannot establish the details of every visiting teacher’s retreat.
- Which yoga teacher, style, teaching language and experience level apply to these dates?
- How many guided sessions are there, which are expected, and how much time is free?
- Is this a holiday retreat, an intensive course or teacher training?
- Which bedroom, bed-sharing arrangement and private or shared bathroom am I booking?
- Which meals, dietary arrangements and drinks are included?
- Does the total include tuition, local taxes, transfers and use of the advertised facilities?
- Can you describe the arrival route, stairs, paths and assistance available?
- Are mats and props supplied, and what clothing or equipment should I bring?
- What happens if the teacher, programme, accommodation or travel plans change?
Optional essentials for a yoga retreat
Advertisement / affiliate links. As an Amazon Associate, Review My Retreat earns from qualifying purchases.
Manduka eKO SuperLite travel mat
This natural-rubber mat folds into a bag and can sit over a studio mat. At 1.5 mm thick it offers limited cushioning by itself. Manduka advises people with latex sensitivity to choose another mat.
View on Amazon (Ad)
Nalgene Sustain wide-mouth bottle
A refillable bottle with room for about 946 ml of drinking water. The wide opening is easy to fill at a sink before heading out for a walk. Use a safe drinking-water supply for refills.
View on Amazon (Ad)
About Rob Horsfall
Rob has been interested in spirituality since visiting India in 2002. After completing his philosophy studies at university, he continued studying the Buddha's teachings in Sri Lanka. He returned in 2011 and now spends his time developing Review My Retreat, studying acupuncture and integrating insights from different spiritual traditions into everyday life.
You must be logged in to post a comment.