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Munkudil Ayurvedha Yoga retreat

India, Kerala
Teacher Training (Yoga / Meditation)Weekend Retreats YogaHatha Yoga
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Amenities

Airport transfersAyurvedaBathroom essentialsBreakfast includedChildren friendlyCounselling/TherapyDinner includedInternetLunch includedMassageMeditation ClassesOutside activitiesRetreat Space to RentSwimming PoolYoga Classes

Video of the Retreat

Description of the Retreat

Munkudil Ayurveda Yoga Retreat offers a harmonious blend of ancient healing and natural beauty. Overlooking the tranquil Periyar River and surrounded by dense forests, this eco-conscious retreat is the perfect sanctuary for those seeking rejuvenation, peace, and balance.

Teacher/Teachings

Yoga: Gentle Hatha-based sessions suitable for all levels, led by experienced instructors . Classes frequently focus on posture, breathwork, and meditation, with adaptability based on your health and dosha. Some sessions incorporate prenatal yoga when relevant
Ayurveda Integration: A unique blend where yoga and Ayurveda support each other holistically. You’ll meet with the Ayurvedic doctor on arrival to create a tailored plan—covering asanas, diet, therapies, and herbal regimens
Group & Private Sessions: While the retreat hosts group yoga and meditation, private or small-group sessions are available
Sound & Ritual: Sessions may include Tibetan singing bowls for sound healing, and some retreats begin with a traditional Vedic Agnihotra fire ritual to cultivate mindful energy

Facilities

7 eco-friendly rooms, including:

Deluxe AC rooms
Treehouse room (elevated, with panoramic nature views)
Bamboo cottage (earthy, sustainable materials)
All rooms include:

Ensuite bathrooms with hot showers
Air-conditioning
Mosquito nets and eco-design elements
Daily housekeeping

Ayurveda & Wellness Facilities

Ayurvedic Treatment Rooms – Separate therapy spaces for men and women
In-house Ayurvedic doctor – Offers consultations to personalize treatments
Authentic Panchakarma & Rejuvenation Therapies

Abhyanga (oil massage), Shirodhara, Kizhi, Nasya, Pizhichil, etc.
Sound healing with Tibetan bowls (on request)
Herbal medicine pharmacy with organic oils and powders

Yoga & Meditation Facilities
Open-air Yoga Shala – Bamboo-roofed, river-facing space
Daily yoga & meditation classes – Tailored to all levels
Experienced instructors – Trained in Hatha and classical yoga traditions

 

Timetable

- 6:00 am: Bed coffee/tea/herbal drink
- 7:00 am: Yoga sessions
- 8:30 am: Breakfast
- 10:00 am - 12:00 pm: Ayurveda therapies (as recommended by our doctor)
- 1:00 pm: Lunch
- 4:00 pm: Tea and light snacks
- 7:00 pm: Dinner

Video of Teacher/Teachings

Video of Teacher/Teachings

Food

%During this retreat, you will enjoy delicious Ayurvedic and vegetarian meals, snacks, juices, tea, coffee, and an unlimited supply of herbal water.

Additional Info

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