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Yoga Teacher Training in India

India
Teacher Training (Yoga / Meditation)Weekend Retreats YogaAshtanga Yoga
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Amenities

Meditation ClassesYoga Classes

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Description of the Retreat

Tattvaa Yogashala, Rishikesh Yoga Teacher Training School in India, Yoga Alliance, USA certified RYS 200, 300, 500 hour Ashtanga Vinyasa and Hatha Yoga Teacher Training Course (TTC) in Rishikesh.

Timetable

06:30 - 08:00 -- Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15 -- Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00 -- Breakfast / Brunch / Free Time / Study Time
12:00 - 13:30 -- Yoga Principles / Philosophy / Yoga Sutra Lectures
14:00 - 15:00 -- Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
15:00 - 16:00 -- Workshop / Study Time / Guest Lecturers
16:00 - 18:00 -- Asana practice / Art of Adjustment / Body Alignment
18:30 - 19:30 -- Dinner Time
19:30 - 20:30 -- Rest Time / Free Time / Study Time
20:30 - 21:30 -- Silence Meditation
21:30 - 06:00 -- Mauna / Silence

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    Yoga Teacher Training in India

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