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Women’s Yoga & Meditation Beach Retreat: The Spirited Path Towards Liberating Our Body Stories

United States
Budget Retreat WellnessYoga
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Amenities

Breakfast includedDinner includedHolistic TherapiesLunch includedMassageMeditation ClassesOutside activitiesWomen onlyYoga Classes

Description of the Retreat

Commit to a journey toward liberating one’s body stories within through self-acceptance and spiritual healing.

What story do you need to release? As we explore integrating a spiritual presence into each phase of our body journey, this retreat will transform the thoughts, feelings, and behaviors behind the stories we have around our old and worn thought processes.

Healing easily develops into a lifelong spiritual practice. As each behavior or thought pattern becomes an invitation to go beneath the symptom; we learn to embrace the underlying wisdom of our body and soul that began with us. We will accept and honor the internal lies that have become our previous beliefs.
We will learn how to let them go while honoring how they served us.
Then we will be ready to embrace forgiveness of self and others’ messages towards our personal pathway to the spirit that is guiding us towards total acceptance of self-love.

Are you ready to walk with me?

Teacher/Teachings

What You Experience:
Gathering Circles & Ceremony:
I love bringing women together of all ages in intimate circles to meet each other in the moment. A safe place we build to journey in reflection with moments of release and letting go, setting intentions and finding your path.

Meditation & Mindfulness:
I introduce simple, non-intrusive tools for meditation and mindfulness throughout our time; a gentle introduction into the practice of Mindful Eating at our community meals, you learn to reconnect with your body embracing your balance. Approachable practices for beginners and masters of the art.

Yoga Practice:
I search out our Professional Yoga Instructors with great care, choosing who will create a symmetrical balance with our weekend. Our amazing instructors start each morning, meeting people where they are no matter their mobility, new or practiced to this art form.

​
Journal, Art & Reflection:
You can realize new paths to explore as I introduce creative outlets for your own personal introspection. These activities guide us to conversations and bonding that open our journeys.

Quiet & Rest:
A perfect balance of rest, relaxation, and renew on our retreats. Silence at the beginning and end of our days guides us to a peaceful core.

Whole Food Organic Meals:
There is attentive focus in creating whole food organic fresh meals prepared by a seasoned chef, catering to all dietary needs. You are being catered to and cared for this weekend no doubt!​
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All I ask of you is to be open, savor and nurture.

Facilities

This beautiful home sits directly on the beach. When you wake in the morning or fall asleep at night, you are soothed by the sounds of the ocean. This unique and pristine home offers the perfect setting for a wonderful retreat weekend!

Timetable

September 29th, Friday 4:00PM - October 1st, Sunday 11:30A
w/Optional Rest Day > October 2nd

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Food

Amazing to the eye and to the stomach, all whole food organic as possible catered to dietary needs. Andrea's catering skills have been revered for decades and not to be missed!

3 Meals, Hors D'oeuvres

A Weekend Snack Bag of extra treats.

Coffee, tea, water and beverages all provided.

Practical Information

What you receive:
* 2 Nights Luxury Beach Front Home
w/Optional Extra Rest Night
* 5 All Inclusive Uniquely Designed Curriculum Forums
w/ 2 Meditative Art Modalities
2 Guided Meditations
*2 Professional Yoga Sessions w/Optional 3rd
*Professional Massage Therapist
(*Additional Pricing)
*Individual Coaching & Support
*doTERRA Specialist
*5 Organic Meals Catered to Dietary Needs
w/Weekend Snack Bag
*Multiple Poetry, Writings & Journal Keepsakes
*Special Post Retreat Coaching Rates
*Priceless Women Connections & Friendships

Testimonials

Testimonials:

Kim Bushore-Maki

I had the delightful opportunity to attend Andrea's most recent beach retreat. The house was beautiful and the deck led directly to the beach. Bonus! Andrea did a great job of creating a welcoming and warm environment with little altars and positive affirmations throughout. The food was delicious and plentiful. I loved the generous gift baskets as well as the journal prompts, poems, and photos. Not only did I get to meet wonderful women, I also received a massage and two yoga practices. If you are looking for an affordable and well-curated get-away, then register for Andrea's next retreat before it sells out.

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