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Pelan Pelan Bali

Bali
Mid Range Retreat YogaAshtanga Yoga
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Amenities

Airport transfersBathroom essentialsBreakfast includedCooking ClassesHolistic TherapiesInternetLunch includedMassageMeditation ClassesOutside activitiesSwimming PoolYoga Classes

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Description of the Retreat

Pelan Pelan believes in the combination of healthy food, an active lifestyle and the healing energy of yoga. Yoga is one of the best things to do in Bali also if you have never tried it before! Take your yoga class in the garden of Pelan Pelan Yoga Retreat and discover yoga as a complete health discipline for body, mind and soul, which improves strength, flexibility and relaxation.

Teacher/Teachings

Yoga and Meditation at Pelan Pelan
We believe in the combination of healthy food, an active lifestyle and the healing energy of yoga. Bali is the perfect place to practice yoga for both beginners and advanced.
Take a class next to the river surrounded by Balis beautiful nature and discover yoga as a complete health discipline for body, mind and soul.

Every level is welcome at Pelan Pelan surf & yoga retreat and you will see how fast you can improve yourself, your strength, flexibility and relaxation if you’re going to fully engage with your surrounding and focus on yourself at the same time.

Various types of yoga
We have all kinds of yoga at Pelan Pelan. We choose and combine various styles depending on your own requests. The yoga classes are given in small groups and suits to all levels of experience and age. Our teachers have extensive experience with the following types of yoga:

Vinyasa Flow Yoga
We love to practice Vinyasa Flow at Pelan Pelan to link movement and breath flow. This style is famous for it’s smooth way to combine poses and breathing and bring different poses together in one sequence. Each movement is synchronised to your breath and you will feel how you getting stronger with every breath and pose you’re practicing. Ashtanga, Baptiste, Jivamukti, Power and Prana Flow could all be considered as Vinyasa Yoga.

Facilities

Balinese Massages

Pelan Pelan believes that the body, mind and spirit work in harmony. The health and well being of all parts make the whole happy. Traditional Balinese massages release tension, free the muscle tissues of toxins and improve the body's circulation of blood. Balinese massage is a healing approach to massage developed in here Bali, with influences from the traditional medicine systems of India, China, and Southeast Asia. Definitely one of the most relaxing things to do in Bali during your well deserved retreat!

Balinese massage techniques include acupressure, skin rolling and flicking, firm and gentle stroking, percussion, and the application of essential oils. You can enjoy your massage in the comfort of your own room. Our therapists will release stress and body aches, while your spirit is lifted.

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