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HEAL EVOLVE THRIVE

Canada
HealingMindfulnessYoga
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Amenities

Counselling/TherapyHolistic TherapiesLunch includedMeditation ClassesOutside activitiesSaunaWomen onlyYoga Classes

Description of the Retreat

We believe in the power of the feminine. We believe this power is on the rise and we believe that sisterhood is the healing power that the earth so desperately needs, in this very moment.
AND SO- HEAL EVOLVE THRIVE -WAS BORN.
This course is for yoga teachers, school teachers, community leaders, activists, health care providers, moms and ALL WOMEN in nurturing roles; whom feel overwhelmed and exhausted from caring so deeply for others, while often at a loss for how to care for themselves.

The term Compassion Fatigue refers to the profound emotional and physical erosion which takes place when one is caring for others without getting the proper refuelling and regeneration.

This retreat will delve into the 3 major themes of women “over extending” themselves. Through psychotherapy, yoga practice, philosophy, meditation, play and magic; We will create self care regiments, to help recover from compassion fatigue.

Facilities

Heal Evolve Thrive's location is steeped deep in its inspiration- The Om Dome, which is where The Retreat will live and breathe, is nestled in the heart of magical trailed forests; hugged by meadows, organic farmland, wetlands, a swimming pond and creeks, of it's home The Luna Project. The Om Dome is a 700 square foot Yurt, which is completely off the grid, powered by solar and wind.

During breaks participants may wander the picturesque trails, swim in the pond, wander the gardens, sit under an old tree... the possibilities of connecting with nature are endless.

Participants who wish to stay overnight have two choices:

To rent the Homesteading Yurt- which is equipped with full kitchen, bathroom, shower, bedroom, outdoor lounge. $137.50/night
To Camp- Fully outfitted with Tent, Full Indoor Kitchen Access, Firepit and Bathrooms (no showers) $40/night

Timetable

Fall Dates: Friday Sept 29 - Sunday Oct 1, 2017

SAMPLE ITINERARY

Opening Ritual/Circle in Nature
Introduction/Check In
Yoga Practice
Break- Coffee, Tea, Light Snacks Provided
Group Discussion
Hour Lunch Break- Nourishing Lunch Provided
Guided Meditation/Hike
Experimental Excerise and Play
Yin/Restorative Yoga Outdoors In Nature
Closing Circle/Meditation
6pm-10am Free Time to enjoy the forest, pond, trails; if you are choosing to stay over night.

Nourishing Lunch Served Daily

Option to Stay Overnight in Either Deluxe Yurt Accommodations or Outfitted Camping

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Practical Information

Location: The Om Dome

Time: 10am - 6pm Daily

Nourishing Lunch Served Daily

Option to Stay Overnight in Either Deluxe Yurt Accommodations or Outfitted Camping

Cost: $500 + hst

* Now $400 +hst with discount code- SWEATEQUITYLOVE *(thanks to our friends at Sweat Equity- Girls Gone Strong- June/July Issue)!

Testimonials

Testimonials:

"A coming home..."
"F.U.N."
"Magic."

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    maddi.rundle

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