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Como Shambhala Estate

Bali, Indonesia
Luxury Retreat YogaHatha Yoga
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Amenities

Airport transfersAyurvedaBathroom essentialsBreakfast includedHolistic TherapiesInternetLunch includedMassageMeditation ClassesSupper IncludedSwimming PoolYoga Classes

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Description of the Retreat

COMO Shambhala Estate is a residential health retreat combining holistic wellness with state-of-the-art facilities and exceptional villa accommodation. The location is unique, a spiritual enclave of jungle, river and sun-rich clearings just north of Ubud. Specialists in yoga, Pilates and qigong provide inspiration and nurture, working in harmony with guides for mountain biking, hiking, climbing, whitewater rafting and outdoor circuit training. Asian therapies and healthful cuisine form part of the dynamic packages created according to personal wellness requirements. The idea is to help guests make informed life changes that will last well beyond their stay.

Unique among Bali wellness resorts, COMO Shambhala Estate feels truly residential, like a home away from home. For this reason, it appeals not just to those with specific wellness goals in mind, but the dramatic accommodation in villas and suites is suited to couples, independent travelers, groups and families seeking a peaceful holiday.

Facilities

Nine treatment rooms (three for couples)
Three treatment pavilions
Outdoor hydrotherapy area with vitality pool
Male/female sauna and steam room
Yoga pavilion and Yoga bale
Pilates studio
Consultation rooms
25 metre chemical-free swimming pool
Chemical-free natural springwater pools
Tennis court
Gym with weights and cardio equipment
Outdoor jungle gyms
Climbing wall

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Food

MO Shambhala Estate, you can immerse yourself in the flavours of Indonesian cuisine at Kudus House, or enjoy the balance, nutrition and sophisticated tastes of our healthy COMO Shambhala Cuisine on all-day menus at glow. This is where our focus on nutrition reveals the power of certain foods to maximise personal performance, increase concentration and energy and calibrate blood-sugar levels. We also make dining flexible and easy, offering a variety of options to suit different moods and tastes, from a romantic dinner for two on your suite’s terrace to a family meal in a private Residence. To help direct those on specific wellness programmes, we have a resident nutritionist, while our Ayurvedic doctor also creates special Ayurvedic diets to match your individual requirements.

Practical Information

Bali is located in the tropics and enjoys a balmy year-round climate. Temperatures average a very pleasant 80°F (27°C) in the Ubud area and a little lower at around 71°F (22°C) in the central volcanic region around Kintamani. The best time to visit (the high season) is May through to September. The humidity is much lower at this time, although there is still the chance of rain. However, it is much more likely to be an hour-long downpour, rather than all-day drizzle.

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    Como Shambhala Estate

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