Health and wellbeing coaches (HWBCs) provide an essential service in the health and care sector, helping their clients manage their conditions and improve their overall health and wellbeing. Whether it’s weight management, mental health concerns, or lifestyle changes, HWBCs use health coaching skills to develop individualized programmes that support clients in achieving their goals.

NHS Health Coaching

In London, the NHS employs health and wellbeing coaches to provide this service, offering support and guidance to patients in the primary care setting. The HWBCs work in partnership with your GP and other healthcare providers to identify patients who may benefit from their intervention, and provide personalised sessions that are based on what matters most to the patient. Health and wellbeing coaches support people to increase their ability to self-manage, motivation levels and commitment to change their lifestyle.

The aim of these sessions is to increase clients’ skills and confidence in managing their condition, motivate them to be more proactive in making positive lifestyle changes, and provide them with the tools they need to achieve their goals. The HWBCs employ a non-judgemental approach, allowing the person to self-identify their concerns and providing guidance and accountability to help them achieve their desired outcome. It guides and prompts people to change their behaviour, so that they can make healthcare choices based on what matters to them.

One key area of focus for HWBCs is the prevention and management of type 2 diabetes. Alongside diet and exercise, HWBCs use peer support and self-management education to help clients establish positive lifestyle changes that can have a significant impact on their mental health conditions.

HWBCs also work closely with local communities to ensure that clients have access to a wider network of support if needed. This may include voluntary organisations oe other peer support groups.

To become an effective HWBC, practitioners need to develop the knowledge and skills required to support clients in a person-centred, non-judgemental way. Strong communication and negotiation skills are essential, as is the ability to guide clients in establishing achievable goals and taking ownership of their health and wellbeing.

Supervision and clinical guidance are also important components of the HWBC role, ensuring that interventions are evidence-based and outcome-focused. HWBCs work to commission the right provider to ensure that services are delivered in a way that meets the needs of clients.

Develop Skills and Confidence to Reach Your Goals

A Health coach can give you the skills and confidence to become healthy and help you connect with your true goals, having a positive impact on yourself and the people around you. Below is a list of the many benefits of health and wellbeing coaching.

  1. Personalized Approach: Health and wellbeing coaching provides a tailored approach that focuses on the unique needs of each individual. The coach works with the client to develop a plan that takes into account their lifestyle, health status, and goals, which is not possible with a one-size-fits-all approach.
  2. Improved Health Outcomes: Health and wellbeing coaching has been shown to improve a wide range of health outcomes, including weight loss, improved mental health, and better management of chronic conditions such as diabetes and heart disease. With the support and guidance of a coach, clients are more likely to make sustainable changes to their lifestyle that lead to better health outcomes.
  3. Increased Accountability: Health and wellbeing coaching provides clients with a level of accountability that they may not have otherwise. The coach works with the client to set achievable goals and holds them accountable for following through on these goals. This helps clients to stay on track and motivated, leading to greater success in achieving their goals.
  4. Better Self-Awareness: Health and wellbeing coaching helps clients to develop a better understanding of themselves, their values, and their priorities. This self-awareness can help clients to make better decisions about their health and wellbeing, leading to a more fulfilling life.
  5. Supportive Environment: Health and wellbeing coaching provides a supportive environment in which clients can explore their thoughts and feelings about their health and wellbeing. The coach provides non-judgmental support and guidance, helping clients to overcome obstacles and achieve their goals.
  6. Improved Communication: Health and wellbeing coaching can improve communication between clients and their healthcare providers. By working with a coach to develop a care plan and identify areas of concern, clients are better able to communicate with their healthcare providers, leading to better health outcomes.

Get Support from a Health and Wellbeing Coach

Therefore, Review My Retreat has teamed up with Wellbeing Coach, Sedef Gencoguz. 

To give you an introduction, Sedef Gencoguz is a qualified Wellbeing Coach, who trained at the prestigious, Animas Centre for Coaching. Sedef specialises in supporting others create a balanced life using The Five Essential Elements of Wellbeing. She is deeply committed to supporting others, who struggle to bring their passion into action. Helping them to build a business and life that creates freedom and fulfilment. 

Sedef Gencoguz – Health and Wellbeing Coach

Whether you are struggling with your work life, health or personal life; Sedef can guide you and shed some light on what is holding you back. She is deeply committed to encouraging you to embrace your full potential and to start to take action and make significant changes so you can begin to reconnect with yourself and experience life more aligned with your true nature.

If you would like to get in touch with Sedef for a free 30-minute consultation, please fill out the form below:

Wellbeing Coaching



In summary, HWBCs play a crucial role in the healthcare sector, providing non-judgemental, personalised support to patients looking to manage their conditions and improve their overall health and wellbeing. By using health coaching skills and a person-centred approach, they help patients develop the knowledge and confidence to become active participants in their own care, with positive lifestyle changes that can have far-reaching consequences.