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MALAMA.SPACE

Portugal
Budget RetreatTeacher Training (Yoga / Meditation)Weekend Retreats YogaHatha Yoga
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Amenities

Airport transfersBathroom essentialsBreakfast includedChildren friendlyCooking ClassesDinner includedHorse RidingInternetLunch includedMeditation ClassesRetreat Space to RentSupper IncludedSwimming PoolYoga Classes

Description of the Retreat

OUR VISION
 
Reconnect with nature and the true inner self
MALAMA
 
What is Malama Space?

A place to take a break from society, decelerate, reflect and renew.

A place to feel, grow and heal.

A place to be.

Experience Yoga in a family environment in deep connection with our nature paradise,

with the people around you and with yourself.

Meditate in the morning mist and at the sunset on the beach.

Find peaceful places and feel inspired from around and within you.

Feel your heart and discover your inner life, your wishes and longings.

Dive into Oneness, and let this place and this experience transform you.

Fill your life with more mindfulness, (re)connection and love.

 

Teacher/Teachings

SUSANNE CURTIL
I started teaching Yoga after my teacher’s training in 2011/ 2012 with Alexander Breunlich. At the same time I attended courses in Sound Healing with Dinah Arosa Marker, which made me discover how well Yoga and Sound go hand in hand. Whenever my body got stuck during my Yoga practice, the healing use of my voice helped me move forward. When my voice was in trouble, Yoga could help. Therefore I naturally integrated simple sound healing techniques into my Yoga classes (for those who were interested in this new experience).

My Yoga lessons are composed of relaxation, dynamic exercise sequences, selected asanas (yoga postures), conscious use of breath and voice as well as meditative elements.

Since no body is like another, it is very important to me to respond to the individuality of each participant.

Every movement and posture develop from within, from a deep inner perceptual space and an inherent body wisdom.

What is important to me is not the exact imitation of the yoga postures shown, but a yoga practice that corresponds to your own body, its possibilities and limits.

Daring to playfully approach physical, mental and emotional limits in mindful self-awareness and continuously expanding them, creates freedom, makes you happy and makes your whole life more relaxed, easier, more agile and more lively.

STEFANIE PLISSONNIER
When Yoga came to my life, I didn’t know much more about it than some positions.

The Yoga Teacher Training in a traditional Hatha-Yoga Ashram in India, 2013, changed everything, even my life.

I was attracted and captivated by its philosophy, its wisdom, its vastness.

Suddenly every aspect of life was in relation with Yoga, in a natural necessity. Paired with studies and practices of buddhist meditation and philosophy, as well as sound healing with Tibetan singing bowls, I found my life treasures.

Since then I feel happy and fulfilled in sharing these precious practices and insights, to grow our connection with ourselves and everything which surrounds us, visible or not.

Let’s walk the path of understanding, connection and compassion together!

 

Facilities

Our plot of land is off grid.

We live and work with our own water and electricity resources, which means that we use them very carefully and consciously. It’s a great opportunity to reflect your habits and needs, and to naturally adapt to what mother earth provides.

Since our grey water is being reused for irrigation, it may only contain 100 % bio degradable washing and cosmetic products.

Dejecta from our toilets supports the process of soil formation through Surface Composting, thatched by a layer of straw.
You find the following infrastructure on our land:

Dry toilets in the sanitary building and on some tent spots

Showers: One shower and a second shower with children’s bathtub in the sanitary building

Community House with kitchen and internet connection

Pool!

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Food

Chez Nico

Our chef Nico is specialised in vegan and vegetarian cooking since 20 years and is happy to accord the retreat menu to your wishes:glutenfree,... etc

Practical Information

1h30 from Lisbon Airport

2h from Faro Airport

2h/3h wih train or bus from Faro or Lisbon

Transfers possible with fees

Testimonials

Testimonials:

testimonials via googlemap

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