Name: Sattva Yoga Academy.
Item: Sattva Yoga Academy.
Rating: 5
Author: alice

500 Hr Yoga Teacher Training In Rishikesh, India.

The 500 Hour Sattva Teacher Training Is For Those Who Are Willing To Fully Immerse Themselves Into The Teachings Of Yoga.

In This Training, Students Have The Option To Take Two Full Trainings Back To Back – The 200 Hour And 300 Hour Training. There Is A Short Break In Between The Courses To Allow The Students To Experience, Teach And Have Time For Self Study And Practice. During This Break, Students Have The Option To Stay At Sattva Rishikesh And Sattva Retreat With Reduced Prices For Accommodation And Food. The Break Is Very Relevant And Important To Allow The Students To Ground The Knowledge Shared In 200Hours and Prepare Themselves For The 300Hours.

Students Will Also Have The Opportunity To Practice And Teach At The Sattva Rishikesh Studio To Refine Their Understand And Knowledge, And Have Access To The Community While They Are Here. If There Are Any Other Events Happening They Will Have The Possibility To Attend At A Discounted Price.

Example of a typical day:-
6.30 – 7.00Am Puja
7.00 – 7.45Am Meditation
7.45 – 8.30Am Herbal Tea, Fruit, And Silent Reflection / Journaling
8.30 – 10.30Am Morning Asana And Kriya Practice
10:30 – 12.30Am Breakfast In Silence, Morning Break
12.30 – 2.30Pm First Session. Understanding Yoga (History, Philosophy, Core Principles, Teaching Methodology, Queuing, Language, Purpose, Observation, Voice, Taking Your Seat As A Teacher)
2:30 Pm – 3.30Pm Lunch
3:30 – 5.30 Second Session. Yoga Anatomy And Principles Of Sattva Yoga
5:30 – 6.45Pm Asana, Kriya, Breakdown With Adjustments Or Evening Asana, Pranayama, Kriya, Yoga Nidra Practice
6:45 – 7:00 Pm Aarti
6:45 – 8:00 Pm Dinner
8:00 – 8:45 Pm Third Session. Satsang, Sutras Explanation, Chanting, Community Time
*There will be some afternoon time free and one day a week will be off, in that day the schedule above is followed until 10:30 am and the rest of the day may include either free or an optional group excursion/adventure. Included in the program can be also a sacred pilgrimage to temples in the lower Himalayas, and to the Gange’s river.

Please consider this schedule is flexible.

Some sessions will be decided according to the progression of the groups

Sort By

alice
Overall Experience

I had a timetable that was messed up. I had no certain time to sleep, eat or exercise.
Being at Sattva, changed it. I learned the value of syncing time to my body. I have a
fixed timetable and waking up early and going early to bed fixes all my issues.
4 years ago
Shrikant
Overall Experience

I will say hello to a sweet balance in my life. Step away from the stress, anger, and frustration of modern life and say hello to a sweet balance in your life. Try a week of Sattva Integrated practices, which use ancient Ayurvedic and Siddha practices to bring balance to our lives. Experience the mind, body, and spirit in a whole new way, and bring a little sweetness back to your life.
4 years ago

You must be logged in to post a comment.

Sattva Yoga Academy.

Welcome back

Sign up for Review My Retreat