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Ski Yoga Retreat in Bulgaria

Bulgaria
Mid Range RetreatWeekend Retreats YogaHatha Yoga
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Amenities

Airport transfersBreakfast includedInternetMeditation ClassesOutside activitiesSupper IncludedSwimming PoolYoga Classes

Description of the Retreat

Relax and rejuvenate at the heart of Rila mountain in Borovets, Bulgaria.

Practice daily yoga, ski or snowboard, enjoy a walk in the fresh mountain air surrounded by beautiful wildlife scenery, or simply relax in the spa.

Highlights

– 4 nights-stay at the four-star hotel Rila ideally located at the end of the slopes, just 200 yards from the gondola lift
– Daily yoga and meditation classes
– Buffet breakfast and dinner
– Free access to spa, featuring: 30 yards swimming pool | 2 hot tubs | Gym | Thermal and relax zones.
– Free storage for ski and snowboard equipment

Teacher/Teachings

Nora Draganova is a yoga teacher and Ayurvedic yoga massage therapist, with a degree in Food Studies and Nutrition.

With over 10 years of dedicated practice, Nora is highly passionate about helping and inspiring others towards living a healthier and more fulfilled way of life.

She specializes in Hatha flow and Ashtanga yoga and aims to make each class suitable for varying levels, from complete beginners to more advanced practitioners.

Nora encourages growth on a physical, mental, emotional and spiritual level, and draws inspiration from various philosophical and spiritual disciplines.

Her teaching style incorporates asana (physical postures) practice with modification and progression options to suit individual abilities, as well as pranayama (breathing) and relaxation techniques.

Qualifications:
- 300-hour Yoga Alliance Hatha and Ashtanga Teacher Training , Anadi Yoga Centre, Rishikesh, India
- 200-hour Yoga Alliance Hatha and Ashtanga Teacher Training, Rishikesh Yog Peeth, Rishikesh, India
- Level 3 Diploma in Teaching Yoga (QCF), HFE, London , UK
- Ayurvedic Yoga Massage Therapy Level 1-4, AYM UK
- BSc Food Studies and Nutrition, University of Leeds
- Member of Register of Exercise Professionals (REPS)

Facilities

- Spa and wellness centre
- Swimming pool
- Free parking
- Free WiFi
- Fitness centre

Timetable

1 hour Energizing morning yoga class , followed by 15 minutes meditation session, prior to breakfast
1 hour Restorative/ gentle evening yoga prior to dinner

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Food

Buffet style breakfast and dinner

For any specific dietary requirements, please let us know and we'll do our best to accommodate your needs.

Practical Information

Excluded: Flights

London Luton - Sofia (Thursday 10th- Monday 14th of January)

Suggested flights:
Wizzair - Dept 08.15 am - Arrival 1.30 pm (Thursday , 10th)
Wizzair - Dept. 12.10 pm - Arrival 1.40 pm (Monday, 14th )

- Ski Equipment and lift passes
These will be booked and payed for at the resort.

Testimonials

Testimonials:

"Thanks for facilitating a lovely, relaxing break. I felt very refreshed afterwards and inspired to continue a daily practice now I'm home." Natasha, London UK

"Nora has a great mind for detail. The retreat was well balanced with activities and free time. Nora was flexible with her program." Carla, Reading UK

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    Ski Yoga Retreat in Bulgaria

    Norayoga

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