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Yoga Getaways at Utopia Farmstay

India
Luxury RetreatMid Range RetreatMonastery / NunneryTeacher Training (Yoga / Meditation)Weekend RetreatsWomen's Retreat YogaAshtanga Yoga
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Amenities

Breakfast includedChildren friendlyLunch includedOutside activitiesSupper IncludedYoga Classes

Description of the Retreat

Rejuvenate your body & mind on a weekend!

Escape the city and gain some strength, flexibility and inner peace with Preeti Acharya, a certified Ashtanga Yoga teacher.

WHEN: 8th & 9th December,
WHERE: Utopia Farmstay, Nashik

Teacher/Teachings

The workshop will be conducted by Preeti Acharya, a certified Ashtanga Yoga teacher. She discovered Yoga at the age of 13, and after a masters degree in Computer Science and seven years of corporate experience, she decided to pursue her passion to help people achieve their fitness goals.

Preeti has conducted many corporate workshops and shared her expertise in army camps and marathons. She has also taken focused training sessions for athletes, sports artists as well as people with different medical conditions. Her enjoyable and challenging sessions are accepted widely by the people.

She believes that Yoga is about channelizing prana and opening oneself to new horizons. One feels invincible, capable and connected when practicing Yoga.

You can check out her work at https://www.instagram.com/guiding_lyght/

Timetable

Saturday, 8th December

10.30 AM - Arrival

11 AM - 1 pm: Passive stretches & Pranayama

1 pm - 2 pm: Lunch

2 pm - 4.30 pm: Rest

4.30 pm to 6.30 pm: Yoga Workshop

7.30 pm to 8.30 pm: Dinner

Sunday, 9th December

5.30 am: Wake up call

6am to 8 am: Ashtanga Primary Series

8.30 am to 9.30 am: Breakfast

9.30 am to 11 am: At leisure

11am to 12 pm: Parting session

1PM - 2PM: Lunch

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Food

Fresh, Home-Cooked Vegetarian Meals will be served at the workshop.

Additional Info

Click here to download additional forms & Info

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    Yoga Getaways at Utopia Farmstay

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