Review My Retreat

Yoga, Meditation and Health Retreats – Worldwide

  • Guides
    • Product Guides
    • Retreat Guides
    • Festival Guides
    • Reflections
    • Guided Meditations
  • List Your Retreat
  • Marketing
  • Help
    • About Us
    • Register
    • Help Center
    • Blog
    • Good Causes
    • Contact us
  • Sign Up / Login
Menu
  • Guides
    • Product Guides
    • Retreat Guides
    • Festival Guides
    • Reflections
    • Guided Meditations
  • List Your Retreat
  • Marketing
  • Help
    • About Us
    • Register
    • Help Center
    • Blog
    • Good Causes
    • Contact us
  • Sign Up / Login

The Clover Mill

England, United Kingdom
YogaHatha Yoga
0 Reviews
0 Favorite
Claim this listing Add Photos
Write a Review

Amenities

AcupunctureAyurvedaBathroom essentialsBreakfast includedHolistic TherapiesInternetLunch includedOutside activitiesSaunaSupper IncludedYoga Classes

Description of the Retreat

At The Clover Mill, our aim is to help rebalance your body, mind and spirit by nurturing you with Ayurvedic techniques, meals and gentle yoga whilst being immersed in nature. Staying at the mill gives you permission to relax, to put yourself first, to contemplate your life and who you are.

Our Ayurveda & Yoga retreats run throughout the year starting on most Fridays but also sometimes in the week. In addition to our regular programme we have several special themed retreats with dates specified below. Select the retreat to find out what is included in each package along with an example timetable.

 

At The Clover Mill, our aim is to help rebalance your body, mind and spirit by nurturing you with Ayurvedic techniques, meals and gentle yoga whilst being immersed in nature. Staying at the mill gives you permission to relax, to put yourself first, to contemplate your life and who you are. Enjoy being away from the pressures of work, family, and social media. Taking time for yourself can reset your priorities and make you mindful of taking care of yourself long after you have left The Clover Mill.

You will stay in one of only three luxury stylish eco-lodges overlooking the lake.​

Days follow a typical schedule. Your retreat will include:

  • Personal dosha (body type) assessment

  • Ayurvedic talks

  • Ayurveda inspired meals prepared with freshly picked ingredients from the vegetable garden and orchard

  • Herbal teas and snacks

  • Use of steam room, relaxation areas and grounds

  • Daily therapeutic ayurvedic treatments

  • Daily (Saturdays, Mondays, Tuesdays, 2 classes) yoga/meditation classes

  • Self-massage lesson

  • Cookery demonstration (5-day retreat only)

  • Healing gong sound bath (5-day retreat only)

​

Ayurveda & Yoga Weekend – Friday pm to Sunday pm – Price from £595 per person per retreat fully inclusive

​

Ayurveda & Yoga Three-Night Retreat – Friday pm to Monday pm – Price from £825 per person per retreat fully inclusive

​

Ayurveda & Yoga Five-Night Retreat – Friday pm to Wednesday pm – Price from £1345 per person per retreat fully inclusive

Teacher/Teachings

Classes at The Clover Mill focus on the therapeutic benefits of gentle Hatha Yoga, pranayama (breathing) and meditation and are held in the beautiful warm yoga studio in the old mill loft. All classes are appropriate for beginners and those with an existing strong practice.

What is Ayurveda?
Ayurveda is a well-being system that originated more than 4,000 years ago, making it one of the oldest systems of healing. Originating in India, it is based on a philosophy of health and happiness that aims to treat the whole person, not just one set of symptoms. Ayurveda still makes sense today as it has values that are highly relevant to the current medical issues in the world such as stress, obesity, heart disease and diabetes. Ayurveda is a gentle and balancing philosophy that combines nutrition, herbal remedies, yoga and massage to heal and nourish both the body and spirit. Its roots are intertwined with those of yoga and meditation which play a key role in ayurvedic treatment and lifestyle.
​
More details...
Ayurveda is a sanskrit word meaning the knowledge or science of life and really is a huge tried and tested body of information to enable us to live a healthy and fulfilled life. Ayurveda treats people as individuals. Have you ever wondered why some people are hyperactive and fast moving whilst others exude grace and stillness? Why some people can eat any food they like and not put on weight? Why some people are always happy and optimistic whilst others are anxious and depressed? Modern genetics offers some insights but what about the characteristics that make every person unique? Ayurveda answers all these questions with the Three Doshas – Vata, Pitta and Kapha. The doshas are biological energies or metabolisms found throughout the human body and mind that govern all physical and mental processes and provide every individual with a blueprint for health and fulfilment. The doshas derive from the Five Elements and their related properties. Vata is composed of Space and Air, Pitta of Fire and Water and Kapha of Earth and Water.
​
Everyone of us has a unique combination of doshas which is determined at the moment of conception based on our parents’ doshas at that time. This is termed our Prakruti and the key to a healthy vibrant life is to maintain that specific balance of doshas. This sounds simple but the doshas are dynamic energies constantly changing in response to our thoughts, actions, environment, emotions, food, the seasons and any other sensory inputs that feed our mind and body. When we live against our intrinsic natures such as working long hours, not getting enough sleep or eating insufficient fresh fruit and vegetables we support unhealthy patterns that lead to physical and mental imbalances.

Timetable

9:00 - 10:30 Yoga Class
7:30 - 8:00 Breakfast
10:45 Tea & snack
12:00 - 2:00 Lunch
11:00 - 5:00 Treatments
4:00 Afternoon tea
7:00 Dinner

Write a review

You must be logged in to post a comment.

Related Listings

    Send an Enquiry

    Member since May 2015
    Contact Retreat
    Name(Required)
    England, United Kingdom
    Get Directions

    Social Profiles

    • Facebook URL
    • Instagram URL
    Copyright Review My Retreat © 2025. All Rights Reserved
    • facebook
    • twitter
    • instagram
    • Youtube
    • Pinterest
    • Tumblr
    • Linkedin
    Manage Cookie Consent
    To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
    View preferences
    {title} {title} {title}

    Welcome back

    Lost your password?

    Sign up for Review My Retreat

    Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.