Review My Retreat

Yoga, Meditation and Health Retreats – Worldwide

  • Explore retreats
  • Guides
    • Retreat guides
    • Product guides
    • Wellbeing guides
    • Festival guides
  • Blog
    • Guided meditations
    • Reflections
  • Help
    • Help Center
    • Contact us
    • About Us
    • Good Causes
    • Register
  • Marketing
  • List Your Retreat
  • Sign Up / Login
Menu
  • Explore retreats
  • Guides
    • Retreat guides
    • Product guides
    • Wellbeing guides
    • Festival guides
  • Blog
    • Guided meditations
    • Reflections
  • Help
    • Help Center
    • Contact us
    • About Us
    • Good Causes
    • Register
  • Marketing
  • List Your Retreat
  • Sign Up / Login

Seren Retreat

United Kingdom, Wales
AyurvedaYoga
0 Reviews
0 Favorite
Claim this listing Add Photos
Write a Review

Amenities

AcupunctureAyurvedaBathroom essentialsBreakfast includedCooking ClassesHolistic TherapiesLunch includedMassageMeditation ClassesOutside activitiesYoga Classes

Description of the Retreat

RELAX AND REJUVENATE IN THE HEART OF GOWER

Seren Retreat is a haven of tranquility located in the heart of the beautiful Gower peninsula with its spectacular coastline and unspoiled nature. We have 23 acres of ancient oak forest and wildflower meadows in which you can relax and unwind. You can let go of the everyday stresses of your life and recharge your batteries with our unique rejuvenation retreats. We are surrounded by history and folklore, with many castles, churches and ancient sites to explore.  Our guests appreciate the easy access to the beautiful beaches of the north and south Gower coasts, with Swansea city centre, and the picturesque fishing village of Mumbles just a short distance away.

The Ayurveda Retreats programme is in response to requests from our clients to have the opportunity to experience the healing effects of Ayurveda at a deeper level .  Our 30 years’ experience in the healing arts has enabled us to design a unique residential programme which provides an experience of profound relaxation and teaches you how to transform stress into vitality. The tranquil surroundings of our 23 acre retreat centre provide the ideal environment to pass on the wisdom of the Ayurvedic teachings and we enjoy teaching our clients practical skills to develop a healthy and balanced lifestyle.

 

Teacher/Teachings

Alaea Beynon R.P.P. graduated in Chinese Medicine and Acupuncture in 1982 and ran an Acupuncture clinic in Boston U.S.A. for 12 years. She is a Registered Polarity Practitioner and has studied Ayurveda at the European School of Vedic Studies. She has studied many aspects of the healing arts including Tibetan and Taoist Yoga.

Rex Beynon, M.A., R.P.P. is a native of Swansea, Wales and began studying the healing arts at the age of 17 through naturopathy and yoga. He studied Classics at Cambridge University and travelled to India and the U.S. to study Kundalini Yoga with Yogi Bhajan. He studied Ayurveda with Dr. Vasant Lad and graduated as a Registered Polarity Practitioner in 1981 at the Polarity Wellness Center of New York. He runs the Polarity Wellness training in the U.K. and has taught seminars for the past 25 years in the U.S. and Europe.

Rex and Alaea are dedicated to using their extensive experience in the healing arts to support their clients to achieve well-being and balance of body, mind and spirit.

Timetable

A Typical Retreat Day – What to Expect

Check in is between 4-6p.m.
Welcome to Seren Retreat
Unpack and settle in
Dinner 7p.m.
Following Days (at times flexible)

Breakfast 9a.m.
Consultation and Bodywork 11-1p.m
Lunch 1-2p.m
Afternoon off to rest, walk, go to the beach
Take a sauna or hot tub
Yoga 6p.m
Dinner 7:15/7:30 p.m

Write a review

You must be logged in to post a comment.

Testimonials

Testimonials:

"Seren Retreat a home away from home, a place I love to visit to reconnect with nature and touch peace: with its virgin forests, wild horses, spectacular cliff walks, and long sandy beaches, it is the perfect place to simply be."

Liza Luz
Totnes, England

Related Listings

    Send an Enquiry

    Member since May 2015
    Contact Retreat
    Name(Required)
    United Kingdom, Wales
    Get Directions

    Social Profiles

    • Facebook URL

    Explore

    • Find a retreat
    • Destinations
    • Retreat guides

    About

    • About us
    • Good causes
    • Partners

    Help

    • Help centre
    • Contact us
    • List your retreat

    Legal & privacy

    • Privacy policy
    • Terms of service
    Copyright Review My Retreat © 2026. All Rights Reserved · Partners
    • Facebook
    • X (Twitter)
    • instagram
    • YouTube
    • Pinterest
    • Linkedin

    This website was designed by Futuro Digital Consultancy.

    Manage Cookie Consent
    To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    • Manage options
    • Manage services
    • Manage {vendor_count} vendors
    • Read more about these purposes
    View preferences
    • {title}
    • {title}
    • {title}

    Welcome back

    Lost your password?

    Sign up for Review My Retreat

    Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.