Name: Surf & Yoga Retreat
Item: Surf & Yoga Retreat
Author: vaayuvillage

Spend 6 days with us learning or enhancing your surfing and yoga on one of the most pristine stretches of beach in North Goa.
This active retreat is designed for the body and mind.
We have ISA Certified (International Surfing Association) instructors on hand to guide you through the beautiful experience of harnessing the ocean’s power. Couple this with your daily yoga practice in the beautiful surroundings this 6-day retreat is a must do for anyone looking to leave the daily hustle of the city behind.
Your days will be spent nestled under the coconut trees with ocean vistas, morning surfs, afternoon yoga sessions and indulging in the variety of healthy, nutritious food that Prana Café has to offer.
Several surfers and yogis have mentioned the symbiotic nature of the two disciplines – ‘Surfing provides an experience of ‘yoga.’ Once I began to practice yoga, I recognized that same kind of ‘in the moment’ flow of awareness.’ (Tim Miller -Surfer, Yogi & Author).

Mihir, started his journey into the world of Yoga in the heart of Mumbai. Amongst the hectic pace of the city he found his practice enriched his well-being deeply. Since then the study of Yoga has taken priority in his life and led him to many incredible places and teachers.

He has developed his practice with extensive studies in alignment techniques, therapeutic adjustment, functionality and flow, exploring a range of styles, from Iyengar to Ashtanga. He believes each has its benefits, dependent on the student's needs.
What he endeavors to awaken in each student is an understanding of how structural alignment in the body can be achieved. How to access a feeling of freedom and he hopes to build independence in each student's understanding of what their body needs.

He is excited to share his practice for the 6 day retreat at Vaayu Village.

Vaayu surf school is a huge part of the Vaayu experience, with the school going into its seventh year. It’s fully insured and teaches over 400+ students a year.
Our instructors are ISA certified with a wealth of knowledge and will be sure to have you riding waves in no time!
Our location is perfect for the novice with gentle beach breaks, it is hands down one of the best places to learn the beautiful art of surfing.
For the more experienced surfers out there, these waves will have you feeling like a pro. Skip the lessons, grab a board and hit the water.
That guy you’ll find walking around with the permanent smile - that’s Vicky our resident surf instructor he’s been teaching for the last 10 years. His knowledge of the ocean coupled with his free spirited nature will have you laughing and enjoying every minute of your lessons.
“It’s a sense of peace and tranquility that allows me to be fully in the present, connected to nature and the ocean - it’s my meditation” (Vaayu’s Co-Founder Rahul on why he loves surfing).

Surf & Yoga Retreat

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