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5 Day Mindfulness Meditation and Horse Riding Retreat in the heart of the Pyrenees, France

France
Mid Range Retreat Mindfulness
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Amenities

Breakfast includedHorse RidingLunch includedMeditation ClassesSupper IncludedYoga Classes

Description of the Retreat

Mindfulness meditation and Horse riding.
Surrounded by the mountains, in a special place in the heart of the Pyrenees Atlantiques, we are sharing what we most love to do: meditation and horse riding.
Join us for 5 days with kind french horses and enjoy the sensations of transformation as you connect to your breath, to the beauty of nature around you and the sensation of riding through the Pyrenees raw countryside. Relax into the rythm of riding cross country and find new confidence in yourself, and in your body. Learn Mindfulness meditation basics and how to apply it in your life, how to listen to your body and tune in with what you feel.
None of the activities require prior experience, all levels are welcome!

From September 30 to October 5, 2018
From April 7 to April 12, 2019
From April 28 to May 3, 2019

Facilities

We will be staying at "Le Domaine Des Deux Eaux" a special place in the Pyrenees.
This is a beautiful renovated bearnaise property in the heart of the Pyrenees.
The property is situated just outside the village in private grounds. Renovated with the help of a local architect, the gite is a mixture of old and new, modern lines with traditional charm.
Its simple and has everything you need for a comfortable stay with privacy. A large, open ground floor comprising of an American style kitchen, lounge and toilet accessible to those with reduced mobility.

Timetable

Sample of the daily schedule:

Day #1
17.00/18.00 - Arrival
18.00/19.00 - Orientation session and Welcome
19.30 - Dinner

Day #2
7.00/7.30 - Mindfulness Meditation practice
7.30/8.30 – Breakfast
8.30/9.00 – Break
9.30/12.30 - Mindfulness Meditation practice
13.00/14.00 – Lunch
14.30/17.30 - Horse riding
17.30/18.30 – Break
18.30/19.30 - Yin Yoga class
20.00 – Dinner

Day #3,#4, #5
7.00/7.30 - Mindfulness Meditation practice
7.30/8.30 – Breakfast
8.30/9.00 - Break
9.30/12.30 - Horse riding
13.00/14.00 - Lunch
14.00/15.00 - Rest
15.00/17.30 - Mindfulness Meditation practice
17.30/18.30 - Break
18.30/19.30 - Yin Yoga class
20.00 - Dinner

Day #6
7.00/7.30 - Mindfulness Meditation practice
7.30/8.30 – Breakfast
8.30/9.00 – Break
9.30/10.30 - Mindfulness Meditation practice and closing session
10.30/12.00 - Check out
12.00/14.00 – Lunch

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Food

Breakfast will be made and served at the house, fresh products and minute made.
Lunch and dinner will be at a local restaurant in the vila of Bruges, simple home made food with local products and dishes.
There will be a vegetarian option. Fresh fruit and tea always available.

Practical Information

Included

5 nights accommodation at "Le Domaine des Deux Eaux" in a private room with toillet and shower;
4 Horse riding walks with material;
Guided Mindfulness meditations;
Breakfast, lunch and dinner;
4 Yin Yoga classes with trained teacher;
Transport between accommodation and the Horse center and to and from the restaurant.

Not included

Airfare and transportation to the retreat venue. You have to book your flight or plan your trip;

Testimonials

Testimonials:

"Une bonne médecine alternative, ou juste un bon moment dont tous besoin" Lionel Yrieix

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    5 Day Mindfulness Meditation and Horse Riding Retreat in the heart of the Pyrenees, France

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