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Black Loch Retreat

Scotland, United Kingdom
YogaHatha Yoga
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Amenities

Bathroom essentialsBreakfast includedHolistic TherapiesInternetLunch includedMassageMeditation ClassesSupper IncludedWomen onlyYoga Classes

Description of the Retreat

Blackloch is home to James Cope and Anne Lonsdale and lies at the middle of our working farm in the heart of Scotland. In the old stone-built steading next to our house we welcome guests to the Bothy – a luxurious, comfortable and private space for bed and breakfast. We provide a delicious continental breakfast using local and home-made organic products to eat at your leisure.

We aim to give all those who visit us a wonderful environment in which to breathe, relax and enjoy the simple and good things in life. Most of us crave time to be in nature and this is exactly what you can do here. We share this wonderful place with an abundance of wild animals. The small loch that you can see from the Bothy is home to many varieties of birds.

Blackloch is in Perthshire between Dunkeld & Blairgowrie, right in the heart of Scotland. Here, you are under an hours drive to many world class outdoor activities and places of historical interest.

You may choose to stay right here and take a walk in the woods or play a game of tennis on our new all-weather court. We also welcome any enthusiasts who may wish to join in log chopping to feed the biomass boiler or gather some fruit to feed themselves!

Anne has spent many years practising and studying yoga and offers yoga sessions in the beautiful circular room at the top of the house. Our dedicated yoga room is a perfect setting to relax, re-energise and stretch.

There is so much to do in the area. Here is a taster with some web links. We will happily help and advise as required.

At Blackloch

Reading (feel free to borrow from our library)
Writing
Walking
Bird watching
Playing tennis (we have an all weather court, tennis shoes only please. We can arrange coaching)
Yoga
Cycling – we have a lock up if you are bringing your own bike. You can hire bikes from Crighton Cycles in Blairgowrie
Massage (15 minutes walk) call Gerti on 01250 884252
Places of interest within easy driving

Numerous & beautiful beaches

Teacher/Teachings

Anne teaches hatha yoga and meditation at Blackloch. She runs regular classes, workshops, retreats and tailored yoga sessions for individuals, couples and small groups. She also leads retreats and workshops in other parts of the world. Her sessions include a mixture of cleansing techniques (kriyas), breath work (Pranayama), postures (Asana) & meditation techniques. This is combined with guidance on general lifestyle choices to enhance well-being and contentment. She has trained for many years in Thailand & India and continues to spend time there each year with her teacher. She is grateful her great friend Paul Dallaghan for his continued guidance and for introducing her to her teacher Sri OP Tiwari, Pranayama Master and one of the few remaining classical hatha yoga teachers in the world today.

Timetable

Day 1
5.30pm Arrive and settle in.
Practises in group to relax and restore (Asana & Meditation)
Followed by light supper
Day 2
8.30am Meditation, Cleansing Practises (kriyas), Breath work (Pranayama), Postures (Asana) – all classical hatha yoga
11.00am Brunch
12.00-2.30pm Time out (walking, tennis, relaxing).
2.30-4.30pm Group discussion on applying the philosophical teachings of yoga to living life well and with joy in the 21st Century. Followed by practises.
4.30pm Tea & cake
5.00pm Depart

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