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5-Day Intensive Private Psilocybin Mushroom Retreat (individuals, couples & friends)

Costa Rica
Luxury RetreatMid Range Retreat Buddhist - WesternBuddhist - ZenDepressionHealingMindfulnessPsychedelicWellness
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Amenities

Breakfast includedCounselling/TherapyDinner includedHolistic TherapiesLunchLunch includedMassageMeditation Classes

Video of the Retreat

Description of the Retreat

A Transformational Private Retreat

This holistic and therapeutic experience blends bodywork, self-inquiry, psilocybin mushroom assistance, immersion in nature, and practical coaching to facilitate deep and lasting transformation.

This private retreat is tailored for you—whether you come alone, with your partner, or with a close friend.

 

The Power of Psilocybin

Psilocybin mushrooms have been revered as sacred medicine for thousands of years, guiding individuals toward inner strength, clarity, stability, and peace. They serve as powerful allies on the path to profound self-discovery and transformation.

 

What makes this retreat special?

  • A personalized program aligned with your intentions, guiding every step during and after the retreat.
  • Guidance by a certified therapist (The Netherlands)
  • A holistic approach, combining therapeutic guidance, bodywork, and influences from Buddhism and Shamanism.
    Practical tools and support to integrate insights and new ways of being, ensuring true and lasting change in daily life.
  • A Progress & Integration Report to support your transformation at home
  • Optional ongoing support through regular video calls for continued guidance and integration.
  • Safety First: We have a thorough screening process to ensure your well-being, along with a comprehensive safety plan for handling emergencies.

 

What to Expect

In this personalized retreat, you will receive deep guidance, honest reflection, supportive conversations, and a strong focus on integration.

Our goal is to dissolve inner blockages, reveal your true nature, and create a practical path to healing and thriving.

This retreat provides a safe, structured environment to explore the subconscious and reconnect with your authentic self.

 

Ideal for Those Seeking Support With:

  • Unresolved trauma/ PTSD
  • Destructive thought patterns
  • Emotional heaviness
  • Lack of passion and direction
  • Psychosomatic ailments
  • Conscious exploration of the unknown

 

A Sanctuary for Deep Healing

Set in a peaceful jungle retreat in Costa Rica, this experience offers a profound journey of healing, clarity, and renewal.

 

Procedure Moving Forward

If you’re considering booking, please reach out first, as a call is required before the retreat.

Teacher/Teachings

Sebastiaan brings over a decade of experience combining modern Western therapeutic techniques with Buddhist and shamanic principles to guide deep personal transformation. Before dedicating himself to healing, he spent years in the corporate world, gaining valuable insight into its language, challenges, and high-performance culture. This unique background enables him to fluently bridge the worlds of business and spiritual growth, helping corporate professionals navigate their inner journeys with clarity and practicality.

Anais complements this with her nurturing presence as the heart of the retreat, offering warmth, empathetic support, and thoughtfully prepared, nourishing meals that underpin the healing process. Together, they create a personalized, all-inclusive retreat experience designed to empower lasting change, deep self-discovery, and realignment with one’s authentic self.

Together, Sebastiaan and Anais create an inclusive, tailored retreat experience focused on lasting transformation, self-discovery, and alignment with one’s authentic self. Their combined expertise and care make their private retreats a place where deep holistic healing leads to meaningful lasting transformation and growth.

Facilities

We have a number of venues available, so you may choose where you would like to have the retreat.

The accommodation differs somewhat depending on the venue of your choice. All accommodations are private and surrounded by lush nature though.

Check the photos for an impression of venue options. For more detailed information, feel free to contact us.

Timetable

Program Elements

  • Personal reflection contact hours for analysis of blockages; exploration of the inner processes, origin, influences on everyday life, and the transformation path
  • Therapeutic support throughout the Psilocybin journey, inviting the mushroom spirits to show you the way. They support you with deepening your understanding and connecting with the wisdom within, leading to profound insights and transformation.
  • Therapeutic rebalancing massage session, let the body speak and release trauma
    Guided self-inquiry healing session, from the witness perspective, journey through the body, inviting relaxation and unwinding
  • Creative integration practices, anchor your insights via creative expression
  • Guided meditations, increasing contact and awareness with the body and with yourself via awareness and movement
  • Immersion in nature – river walks and refreshing morning dips
  • Post-retreat Progress & Integration Report with your intensions, insights and next steps on how to anchor the changes in every day life.
  • Post-journey integration coaching – translate insights into sustainable and practical life changes and learn to listen and follow the guide inside

 

A complete experience adjusted to you and your intentions, so they can explore deeper layers of your being and embody lasting transformation. Underneath, you find an overview of the standard psilocybin retreat program. They adjust the program to your situation and needs in accordance with your intention for the retreat.

Itinerary

Preparation

  • Online Introduction & Intake
  • Online Preparation Session (60min)

 

Day 1

  • Arrival
  • Explanation of the program
  • Discussing the workings of the mind and body
  • Guided Self Inquiry session

 

Day 2

  • Morning dive in the river
  • Guided meditation to ground and connect to the body
  • Psychedelic mushroom journey (day journey)
  • Rapeh (optional)
  • Start of Integration: Reflecting on insights and opportunities for growth

 

Day 3

  • Morning dive in the river
  • Creative Integration session
  • Integration Coaching session
  • Therapeutic Rebalancing Massage session

 

Day 4

  • Morning dive in the river
  • Therapeutic/ exploratory modality supporting your process
  • Guided meditation to ground and connect to the body
  • Psychedelic mushroom journey (night journey)
  • Rapeh (optional)
  • Reflecting on insights and opportunities for growth

 

Day 5

  • Morning dive in the river
  • Creative Integration session
  • Integration Coaching session
  • Therapeutic Rebalancing Massage session

 

Support at Home

  • Receive the Progress & Integration Report to anchor the changes in every day life
  • 2 online Integration coaching sessions (60min)
  • optional (not included):
    Continuation Integration coaching & insightful Self Inquiry sessions

 

Video of Teacher/Teachings

Video of Teacher/Teachings

Food

All meals and snacks are thoughtfully prepared by Anais, to support your healing journey, nourishing both body and mind.

During the retreat, you will enjoy light, delicious, and nutrient-rich meals designed to enhance your experience and promote deep inner work.

Our approach to food is centered around balance, simplicity, and natural ingredients, ensuring that your body feels energized, clear, and supported throughout the process.

Meals are crafted with fresh, wholesome ingredients, focusing on plant-based, easily digestible, and high-vibrational foods that complement the introspective and transformative nature of the retreat.

Every dish is prepared with care and intention, avoiding heavy or overly processed foods that may hinder the body's natural flow.

Practical Information

Benefits:

  • Lasting transformation
  • Deep understanding of the inner processes and how to relate to yourself, life and others
  • Practical tools to progress to healthy balance and embodiment of insights and new direction
  • Rediscover yourself after too long of feeling disconnected
  • Realize your true essence beyond the persona (Buddha state/ enlightenment)

Testimonials

Testimonials:

Markus – Germany
From September 13 to September 17, 2025, I had the great honor of spending five days at the Mushroom Awakening Retreat with my facilitator and his wife Anais – at one of the most beautiful places one can imagine in this world.

I entered this retreat with a very personal challenge: within my family life it had often been very difficult to deal with me. For this reason, I decided to take this step – to walk a new path. Above all, to prove to myself, and also to my family, that there is always an option for change.

During these days I went through two ceremonies and spent a lot of time in deep conversations in between. Through this, we were able to uncover many of my hidden behavioral patterns and bring to light issues from my childhood that had long remained in the shadows. This combination of professional guidance, honest exchange, and mindful reflection was simply groundbreaking for my personal growth.

A very special element was the incredibly delicious, lovingly prepared food by Anais. She brought in the feminine, nurturing energy and completed the retreat experience in a wonderful way. Together with the healing river, the breathtaking nature, and the deep connection I was able to build with these two wonderful people, it created a harmonious and powerful whole.

At the end of the five days I felt as if I was having to leave close friends behind – and that is definitely not something ordinary. We had opened our hearts and therefore only received positivity in return.

I can truly recommend this retreat to anyone – especially to those who still have open questions in their lives or who have unresolved experiences from the past they can no longer access. Here, everything is in alignment: the setting, the landscape, the people.

Conclusion: A unique, transformative experience that has profoundly changed my life – and one I wholeheartedly recommend to everyone.

Love you guys.

Kent – Unites States of America
“Let me start out by saying I am possibly the least likely psychonaut ever. Despite being a conscientious objector to the War on Drugs, I had lived 61 years without using any recreational drug other than alcohol, and had not been intoxicated in about 30 years. I happened upon a YouTube video of controversial University of Toronto psychology professor Jordan Peterson talking about the promising research on psilocybin in treating depression. Having a history of melancholia, I read many books on the subject of psychedelics before deciding psilocybin was worth a try. I had managed to get some magic mushrooms in India a few months before, but even the 4 g of dried mushrooms I had was not enough to get a reaction from me. I resolved to find a guide for what was likely to be a life-changing experience and Holland seemed to be the logical place to find that guide.

I found Sebastiaan through the website and made my plans to go to Amsterdam to take two trips on psilocybin mushrooms while there. My hopes were to let go of the sadness and find purpose in life as a result – not much to ask, huh?

For the first trip, Sebastiaan showed up promptly at the scheduled time. Despite all my research, the prospect of a “bad” trip weighed heavily on my mind. It was good to know that Sebastiaan would be there to assure me that reality was still there in the event of a very dark experience. He even brought lemons to add to the mushrooms to make them more palatable. He was willing to talk as long as I liked before the trip to resolve any issues and set me at ease. He informed me about the effects of the magic mushrooms and warned me that there is a risk that the trip would be unpleasant.

Sure enough, it took a “heroic” dose of mushrooms to get the desired reaction. Sebastiaan was there to make sure I got enough and put on some ethereal music that was perfect for the setting. After maybe an hour, I finally realized something was happening when I was hearing the music in more detail than I had ever heard music before. It was as if I was hearing every note in slow motion. Then I felt the urge to laugh, and that urge lasted for several hours. I mostly kept my eyes closed to focus on the music and just enjoy the euphoria, but it was good to open my eyes every now and then to see that Sebastiaan was sitting beside the bed unfazed by my laughing for hours. I had no concept of time, and asked Sebastiaan what time it was. I realized that the scheduled time was over, and kept urging him to leave because I was coming down and knew I would be ok. Instead, he stuck around to talk to me once I stopped laughing long enough to form a coherent sentence.

While the first trip was certainly enjoyable, and I cannot help but smile when I think about laughing like a fool for hours, I felt that the second trip would be deeper. Sebastiaan assured me there were no guarantees of what the second trip would be like. I made a comment that I would probably be crying for hours instead on the second trip. Thomas Szasz claimed that much of the effect of drugs is self-fulfilling prophecy, and my second trip convinced me he was right. The dose, while still heroic, was a little less than the first. While I did not have the same experience as in the first trip of being so aware of the individual notes of the music, the music Sebastiaan chose set the mood perfectly. I spent much of five hours sobbing just as I had speculated. They say that the “bad” trips usually turn out to be helpful, and that was definitely the case with my second trip. I felt that the tears were a lifetime of sadness leaving my body and I could put all those negative thoughts in the past rather than assuming that they were a permanent part of me. I only wish I had words adequate to describe the experience.

Again, it was comforting to open my eyes and see Sebastiaan calmly sitting beside the bed. The second trip was even longer than the first, but Sebastiaan again stuck around like a trooper longer than scheduled. Again, he was willing to take whatever time was necessary for me to talk about the trip and was in no hurry to leave despite my repeatedly telling him I knew he had a life outside of work and should go.

I wish I had tried psilocybin 40 years ago, but Sebastiaan would have only been three years old then. Even if he were that precocious, I am pretty sure Holland had strict child labor laws in the 1970s. But, seriously, I could not have asked for a better guide than Sebastiaan for my first two psychedelic trips. If you have suffered from melancholia as much as I have, I would urge you to take a chance with psilocybin mushrooms. After my life-changing experiences with it, I now refer to psilocybin as “truth”, and Sebastiaan is a great dispenser of truth. The experience can be scary, so why not bring along an experienced guide to keep you safe and secure? My expectations of the experience were exceptionally high, but Sebastiaan still managed to ensure that the trips exceeded those expectations.

Thanks again, Sebastiaan. This has, indeed, been a life-changing experience for me, and you were a huge factor in that.

Kent”

Marco – Germany
“This was a Very Special night. A night that I never forget. The magic and Mystic from this plant has offers me His wonderful world of clarity which has given me a basis to solve my mental problems. Also the body pain was Very small ever since this wonderful night. Thanks to my Tripsitter Sebastiaan who filled the spiritual atmosphere with his calm energy and his care. Thank you for this gift from mother nature. Thank you for this opportunity Sebastiaan.”

Sajad – Oman
” Hello Light Seekers,

Few months ago I received a calling from Mother Mushrooms. I searched for multiple ways on how to take it. Eventually after researching I contacted Sebastiaan and we agreed on a date and time. Sebastiaan is very kind, centered and helpful. Which made my experience super beneficial and added value to my life.

The Ceremony started with a guided meditation led by Sebastiaan until slowly the magic mushrooms started to kick in. Sebastiaan was there all the time and was available whenever I needed anything and he was always centered.

My experience was profound. I was vibrating at an un-earthly dimension which allowed me to receive the answers I was seeking for quiet simply and in a beautiful manner. I felt that when I received the answer to my question, I was sharing it with Sebastiaan as if it was my soul talking, not me. Even when I wrote it down, it felt like my soul was writing it, not my physical body.

I appreciate the experience and appreciate Sebastiaan’s efforts. I highly recommend you to have a session with Sebastiaan, hopefully I can do it again with him in the future ?

Sajad ”

Olivier – United States of America
I owe a big thanks for Sebastiaan for the care and healing he provided on a retreat I did in December 2023.

I had done Ayahuasca in 2014 to help me with childhood trauma and issues with relationships. The journey was easier than I expected and I got a lot out of it, Sebastiaan helped me every step of the way and his body work and mindfulness approach is very helpful.

Sebastiaan really cares about helping people and it shows.

I hope to stay on touch and perhaps do another journey with Sebastiaan down the road.

Pura Vida bro!'

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