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Om Sampoorn Yoga

Rishikesh
Mid Range Retreat Yoga
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Amenities

Airport transfersAyurvedaBathroom essentialsBreakfast includedDinner includedInternetLunch includedMassageMeditation ClassesOutside activitiesSupper IncludedYoga Classes

Description of the Retreat

7 Days 6 Nights Yoga and Meditation Retreat In The Heart Of Rishikesh

Immerse yourself in yoga and meditation with Yogi Vimal – a local of Rishikesh who spent a year alone in a cave as part of his spiritual practice-and his team of highly qualified and internationally known instructors.

Practice yoga on the terrace of the lovely Yaga Niketan Ashram surrounded by the majestic mountains of the Himalayas, overlooking the sacred river Ganga in the holy town of Rishikesh, the world’s capital of yoga.

During your retreat, you will be accommodated at the Yoga Niketan Ashram. You will stay in an Ashram-style single, clean, and safe room with a private bathroom and a fan. Double room is available upon request. During the hot season, A/C rooms are offered.

You will also find a desk, chair, an armoire, a little porch, or a balcony to relax or read your favorite book. Towels, soap, and toilet paper are provided. All rooms are simple, yet quaint and immersed in lush greenery.

The yoga studio, fully equipped with mats, blocks, straps, and bolsters – is within walking distance from each accommodation.

Yogi Vimal and his team will take you to the Himalayas to enjoy sunrise meditation, visit temples and sacred caves, and participate in Indian traditional ceremonies -such as puja and aarti by the holy river Ganga – and partake in kirtan.

 

Teacher/Teachings

Yogi Vimal – is a local of Rishikesh who spent a year alone in a cave as part of his spiritual practice. His team of highly qualified and internationally known instructors is looking forward to sharing the ancient teachings of yoga with you.

Facilities

Vast Library in several languages

Lush garden

Samadhi room

Large Yoga Hall

Yagna Hall

Wi-Fi

Office staff

 

Timetable

Daily Schedule
6:30 90 min yoga/pranayama/meditation

8:15 Yogic breakfast

10:30 Self-study/excursion

12:00 Yogic lunch

14:00 Kirtan/mantra chanting

16:30 90 min yoga

18:00 Indian traditional ceremony/excursion

19:15 Yogic dinner

21:00 Goodnight

Please Note: On excursion days, the schedule will change. You will be informed of such changes the day before.

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Food

Yoga Niketan Ashram serves a vegetarian menu in keeping with yoga practice. The food is ample, tasty, mostly organic, and prepared on the premises. During your retreat enjoy Indian typical breakfast, lunch, and dinner together with water and tea.

8:15 Yogic breakfast

12:00 Yogic lunch

19:15 Yogic dinner

Practical Information

Check-in Time 11:00am

Check-out Time: 11:00am

1 Ayurvedic massage is included

Pick up/drop off at airport is available at an extra cost

Offerings to temples and tipping are not included

Testimonials

Testimonials:
  • Dr Sujatha Sudheeprom from India, September 2021 

-Transcendental Experience-

"Being with happy positive people like Yogi Vimal & Elena was itself an outworldly experience. Their energy, mannerism, spirituality and the way they know how to pull you out of your comfort zone and at the same stretch make you ultimately comfortable is truly commendable. Loved every moment in Rishikesh. Lots of love & gratitude."

 

  • Yannick Lautrous from France, April 2019

-Superbe Expérience / Amaizing Experience-

"La qualité des cours / quality of the teachers

L'écoute et la capacitié d'adaptation de l'équipe enseignantes / Listening and adaptability of the teaching team.

Le pays et la culture / Culture and country. I was beyond my expectations."

 

  • Ella Fleming from the United Kingdom, July 2019

"I loved every minute of the retreat, despite it being rainy season! The daily yoga classes and excursions made exploring Rishikesh an amazing experience, combining practice with exciting activities- I never got bored!

My instructor instantly understood my own yoga practice preferences/ styles including injuries and areas that needed work - this really helped as the classes were thought out tailored sessions and allowed me to build strength through the week.

I also loved the guest house and excellent hosts who were so welcoming into their home and amazing food!! I felt very comfortable and at home.

Amazing Ayurvedic massage that was included in the price.

 

  • Anais Chamot from France, September 2019

"UNFORGETTABLE EXPERIENCE!"

Everything!!

"Vimal is very nice, open-minded; he opened my mind to a lot of important spiritual topics... The yoga practice is very good, sometimes hard, but we always ENJOYED the moment! ;)"

 

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