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EarthMind

Scotland
Budget RetreatWeekend Retreats YogaYin Yoga
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Amenities

Breakfast includedCounselling/TherapyDinner includedDonation basedHolistic TherapiesLunchLunch includedMassageMeditation ClassesOutside activities

Description of the Retreat

Adventure therapy, mindfulness, wellbeing and some playfulness!

We have an exciting four day programme planned. You can attend all four days, or just come for a day or two, it’s up to you.

14-15 Sept: Playing the fool
A two day workshop with Angela Halvorson Bogo, incorporating clowning, play and connection. In these erratic, unstable times, the world needs a great renaissance of people with a new energy. Do you want to join this wave and radiate, joy, trust and presence? The fool can show us how to surrender to life, to open to what is emerging in any moment, to lay aside our overthinking and worry, to stay grounded in connection to the earth, to live simply and with heart.

16th Sept: Integral health and wellness
A day of self enquiry, mindfulness and learning. After introducing the unique Integral approach to health and wellbeing, Owen and Bo will lead you through a series of different sessions (including meditation, nutrition and stress management) to help you feel better, build resilience in the face of adversity and find stillness in times of chaos. Bring your questions and health conundrums and leave with an integral toolkit and personal strategy for moving toward your goals.

17th Sept: Exploring the Wilderness (inner and outer)
We will take you into the stunning hills surrounding the campsite for a chance to explore and encounter both inner and outer nature. Through guided solitary practices in nature you will have a deep meeting with different facets of yourself and gain insights that can lead to profound transformation. These guided explorations will support your personal growth and deepen your sense of belonging, purpose and connection to yourself and the larger world.

Facilities

Various accommodation available. You can bring your own tent/caravan/campervan. We also have tents for available if you don't have one. We also have a cottage and plenty of space in our bothy available.

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Food

Home cooked. Vegetarian organic healthy food!! Low carb and sugar free but delicious!
Let us know if you have any special requirements or allergies.

Practical Information

Cost is £60 per day (including lunch) or £250 for all four days (including all meals)

Testimonials

Testimonials:

“ I really enjoyed all aspects of it – I came away with much more than I could have imagined and in addition to the knowledge gained, really enjoyed the connection within the group.” (Dave)

"These four days have really inspired me, a new take on dynamics that I can apply and can help me in improving my communications, relationships and authenticity. And very easy to integrate into the rest of my life! Thank you both so much!" (Lucy)

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