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Alma Yoga

Portugal
Yoga
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Amenities

Airport transfersBathroom essentialsBreakfast includedHolistic TherapiesInternetMeditation ClassesOutside activitiesSupper IncludedSwimming PoolYoga Classes

Description of the Retreat

One week to recharge your life. Experience Madeira’s nature at its finest by walking through the lush green mountains of the island. Wake up to the sound of the ocean, practice Yoga, salute the sun and enjoy the abundance of colourful flowers to uplift and balance your energy.

The hotel, on the south west coast of the island, sits on a cliff-top surrounded by the sea within a village called ‘Ponta do Sol’, which literally means the Point of the Sun. It is a peaceful and beautiful place where you can enjoy the excellent pebble beach and amazing sunsets.
The hotel has its dedicated Yoga studio with views into the garden, where we will be practising Yoga every day. I will be offering a one hour class early in the morning, before breakfast, to lift up our moods and energy! Not too hard but enough to keep us connected to our body and ready to move. The afternoon session will be a gentle class.
There will be three organised ‘Levada’ walks – walking trails along the maintenance paths beside the Levadas that take us on a journey of discovery through history and through amazing vegetation of the island that is not accessible by car.

Teacher/Teachings

Katie Worsdell teaches Yoga in Bury and Arundel in West Sussex.

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    Alma Yoga

    ktworsdell@gmail.com

    Member since October 2016
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