Name: walkandmeditate.com
Item: walkandmeditate.com
Author: Alexandre

Walkandmeditate offer an exclusive deluxe meditation, walking and wellness retreat, set amid astonishing landscapes, relaxing sounds and the flavor of the mountains of Southern Germany, which will completely reboot your body and mind.

The goal of walkandmeditate is to combine meditation sessions with other activities designed to maximize your time for relaxation and go back home feeling completely rejuvenated.

Practice wonderful techniques

During your retreat you will learn the art of meditation that will help you to quiet the mind and allow your inner peace to come to the surface.You will learn and experience different types of meditation and will be able to develop a mindfulness practice for everyday life which is really fitting to you.

Breathtaking sceneries

After the morning meditation class, you will walk for approximately 3-4 hours in the most beautiful mountains of the region. The walks will be different each day and are classified as moderate, suitable for most people who are reasonably active. You will have breaks to relax with meditation and pranayama sessions that will make you regain your energy.

Amazing cultural visits

You will also visit Neuschwanstein, the castle of the fairy-tale king and the most popular of all the palaces and castles in Europe. You will also have the opportunity and the pleasure to visit the wonderful and very cute city-island of Lindau at Constance Lake.

A luxury accommodation

Walkandmeditate hold the retreat in one of the finest luxury 5* hotel of south Germany with all of the highest standard services.
It offers classic, elegant, exquisitely decorated rooms with contemporary touches. Extremely welcoming, to create a sensation of timeless comfort and are ideal for a restful stay. The calming colors and beautiful decor of your own private room will not only add to your relaxation and transformation but also support a restful night sleep.

Just your well-being

The hotel boasts an area of 2,100-square-meter space made for pleasure. Two indoor swimming pools and in summer one outdoor pool, a whirlpool, a steam bath, and sauna with an amazing panoramic view across the alpine mountain range. You can also use the 235-square-meter panorama fitness area providing top-modern Technogym training facilities.

A universe of flavors

Because food is an important part of your lives and an even more important part of a journey, you will live a gourmet experience. Your retreat includes three healthy daily farm-to-table meals. In the evening, the gourmet dinner menu awaits you. From Mondays to Fridays, you can choose from a five-course gourmet menu.
At the weekend, Walkandmeditate spoils you with their healthy cold and warm themed buffet on Saturday and on Sunday is their highlight, the gala dinner. You will always have the choice between vegetarian or non-vegetarian food and they accommodate most special dietary restrictions like allergies, lactose-free, or non-gluten diets.

You will enroll for a personal vacation experience in small groups (max 8) which ensure scope for plenty of individual attention.

You are free ! The time is yours to do as much or as little as you like.

My name is Alexandre Goulet and I am the founder of walkandmeditate.com. I have been actively seeking personal growth and a deeper meaning in life since more than 20 years. In this process, I have practiced meditation daily (for the past 15 years, totaling over 6000 hours at this point), read lots of books, tried several different practices like Yoga or Reiki and spent time on many silent retreats around the world. I was living in Paris for many years, working as social worker specialized in conflict mediation and active listening. I also worked in foreign countries with NGO’s in peace building.
The story of walkandmeditate.com started when I met my wife who is a german doctor in psychiatry and psychotherapy during a long hike in Turkey and joined her in Bavaria. It was a truly good opportunity to start to realize my dream : living and sharing my passions – meditation and hiking. The idea to create a meditation and walking retreat in the fantastic region of South Bavaria came naturally. So I imagined what could be the perfect holidays and started to create walkandmeditate.com.

Testimonials:

“Alexandre has created a simple paradise where you immediately switch off and relax. The meditation sessions were very powerful and have had a profound effect on my life since I’ve returned from there as I now practice it at home!
The location is beautiful and so relaxing and it’s a truly awesome place to stay. The rooms are large and beautifully decorated and the spa and the treatments are wonderful.
I can only recommend this retreat!”
Jenny – New york, May 2016

“I was a retreat doubter but absolutely loved it ! After a lot of research, I decided to go to the walkandmeditate.com retreat. I was quite apprehensive before arriving at the retreat as I’d never been to a meditation retreat before. But I only saw and felt that they wanted me to be happy, even to feel special. I’ve never experienced anything like it! Finally my stay was relaxing, rejuvenating, completely luxurious and even life changing!”
John – Manchester, July 2016

“My husband and I had a wonderful week in Germany. It was 8 full days of serenity, peace and good health. My husband who initially came to play golf, finally participated to all activities! He especially enjoyed the hikes and we also met a wonderful and interesting group of other people. The hotel rooms are very cozy, spacious and the view is spectacular as the mountains are just in front of us. We really liked the all-inclusive policy. Overall we had a fantastic time!”
Tessa and Jan – Amsterdam, June 2016

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