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Hakomi Mallorca

Spain
Mindfulness
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Description of the Retreat

Come to the beautiful island of Mallorca for professional training and personal growth. We are the Mediterranean headquarters of Hakomi Mindful Somatic Psychotherapy. Our Hakomi programs are taught in English and meet the standards of the European Association of Psychotherapy (EAP). Our faculty, Halko Weiss, founding member and a Senior Trainer of the Hakomi Institute and Maci Daye, who has worked with Hakomi for 30 years. In addition to Hakomi, we also offer Passion and Presence® Mindful Sexuality retreats for couples, the Hakomi Embodied and Aware Relationship Training (H.E.A.R.T) and the EAPT Couple’s Therapy program (taught in German).

Teacher/Teachings

The goal of Hakomi is to uncover and alter unconscious motivations, beliefs and outdated frames of reference that negatively affect mood and relationships with self and others. The method uses experiments conducted in mindfulness and body awareness to gather information about unconscious processes. These techniques, coupled with the attuned presence of the therapist, access implicit memories and gently reorganize entrenched neural patterns.
In this workshop, you will: Learn how to turn awareness inward for self-study, and how mindfulness can infuse this exploration with a sense of curiosity and compassion. Explore ways the body archives experience and expresses our deepest beliefs about life. Practice using mindful experiments and the body to identify and eventually transform unconscious, limiting core beliefs.

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