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Catalyst East Anglia

Greece
Mindfulness
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Amenities

Bathroom essentialsBreakfast includedInternetMeditation ClassesSwimming Pool

Description of the Retreat

Mindfulness Retreat. Course. Holiday 21st-28th September 2017 on the beautiful Greek Island of Kefalonia. Led by Beckie Davies, Mindfulness Teacher, & Cognitive Analytic Therapist.
7 nights B&B, daily workshops covering material based on the Mindfulness-based Stress Reduction course developed by Jon Kabat Zinn.
Find out about Mindfulness and how this approach to life can be helpful – some theory and plenty of Practice, and free time too to enjoy the sun, sea and gentle pace of Lourdata! Please contact me for further details, gallery and application form.

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Testimonials

Testimonials:

"Having recently co-led the MBSR Mindfulness residential retreat format, I can definitely vouch for Beckie’s ability to transmit the material in a creative and authentic way. So, you can feel confident that you will be in good, safe hands".
Bodhin Philip Woodward BScMBSR Senior Teacher and Trainer, Mindfulness Supervisor
"I have just spent a fabulous, relaxing, peaceful 6 days at a Mindfulness retreat in Spain where Beckie was one of the teachers. Beckie has a lovely, calming nature and I really enjoyed her workshops – very informative, and in particular her evening meditations with her lovely, soothing voice. I would have no hesitation in recommending anyone to join her Mindfulness Retreats/Workshops". Angela - Scotland
"Thank you for your gentleness of spirit and your warm encouragement of my own flowering. What a kind and beautiful presence you have been on this journey! I have especially appreciated when you speak from your own personal experiences and stories. You truly have a gift to give to the world. With my respect and gratitude". Joanne - U.S
"I experienced you as a VERY AUTHENTIC, playful, courageous and lovely natured person. Your teaching was concise but got to the depth of what was needed to help us to grasp the subtleties of Mindfulness. Big Hugs!" Mariella – Malta

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    Catalyst East Anglia

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