Sri Lanka | Bespoke Ayurevda Retreat | Anytime

  • Full consultation with our Resident Ayurvedic Doctor on arrival and prior to departure, with daily support
  • 2-3 Ayurvedic therapies daily according to your body type, totalling approximately 90 minutes
  • Daily yoga classes, open to all levels
  • Ayurvedic herbal medicine to support your retreat
  • Acupuncture treatment (if suitable for your constitution, as advised by doctor)
  • Weekly meditation led by our visiting Buddhist Monk
  • Two private one-hour sessions with our yoga/meditation teacher
  • One private one-hour gong bath/meditation with our visiting Buddhist Monk
  • Dietary advice and dietary guideline sheet personalised to your health needs during your stay and to take home



At the Sanctuary, our Bespoke Ayurveda Retreats are tailored to your needs and wellness goals, and packages range from 1 day to 2 weeks. We are also able to curate longer retreats for individuals looking for a deeper time of contemplation and renewal.

Our Bespoke Retreats are available all year round and are inclusive of daily sunrise and sunset yoga sessions, Ayurvedically balanced meals and treatments, as well as meditation, gong baths, and spiritual concierge sessions with our visiting Buddhist Monk.

Upon arrival, you will receive a one-on-one consultation with our Resident Ayurvedic Doctor who will take your full case history and understand your personal health and wellness goals for coming on retreat.

During your time with us, your meals, medication, and daily Ayurvedic treatments will help you get closer to your goals so that you leave us feeling restored and rejuvenated.  Based on decades of experience working with western constitutions, our expert team has curated our own updated and modified version of Panchakarma treatments to suit a modern lifestyle and that integrate with other holistic treatment modalities to help you gain the greatest results.