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Sicily Restoring & Replenishing Yoga Retreat

Italy
Luxury Retreat YogaHatha Yoga
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Amenities

Bathroom essentialsBreakfast includedDinner includedInternetLunch includedMassageMeditation ClassesOutside activitiesSwimming PoolYoga Classes

Description of the Retreat

Enjoy a transformative seven day luxury yoga retreat experience on the beautiful island of Sicily. (2021 dates to be confirmed).

Explore mind, body and spirit with twice daily yoga sessions delivered by Charlie Merton (Nadapriya Yoga and Therapies). Experience an energising, grounding but challenging morning practise perfectly complimented by a much slower pace afternoon/early evening Yin/restorative practice with daily pranayama and meditation.

Completely relax and unwind in a stunning location in the Sicilian countryside. Nourish your body with freshly prepared delicious vegetarian/fish meals (including vegan option).

Your yoga retreat includes accommodation, all meals and 21 hours of expert yoga tuition.

The maximum group size will be 16 people to ensure an optimum experience with plenty of individual attention.

Teacher/Teachings

Your twice daily yoga sessions will be delivered by Charlie Merton. Charlie runs her own business, Nadapriya Yoga and Therapies. She is an experienced and qualified Yoga Teacher, Crystal Healer and Sound Therapist working in London teaching at London’s top yoga studios, in addition to her local community centre.

She teaches a range of styles including Hatha-flow, Yin, Restorative, Vinyasa & Kundalini yoga and regularly leads Gong Baths in and around London. As a passionate believer in life long study and learning she has been awarded a Masters degree in Music Therapy, she has studied all of these forms extensively and has completed trainings in Kundalini yoga through Karam Kriya and Kirtan (mantra & chanting) with Nikki Slade which adds to the qualifications she holds from study with Norman Blair, Sarah Powers, Judith Lasater, Bernie Clark and Rod Stryker.

Charlie is able to integrate the depth and breadth of her knowledge and training into every session she teaches to create the optimum learning experience for all attendees.

Facilities

The Danena Sicily yoga retreat is situated in the countryside on the beautiful Italian island of Sicily.

It’s a one hour drive south from Catania airport, on the island’s east coast. Hidden away from noise and neighbours it’s the perfect spot to escape, relax and rejuvenate.

It’s also just 10 minutes south from the unspoilt World Heritage town of Noto – one of Italy’s most beautiful historic centres. Ten minutes drive east is the Nature Reserve of Vendicari, a haven for wildlife, as well as some of the islands most beautiful and deserted golden-sand beaches.

The centre itself, ‘La Masseria’, is a 19th century farmhouse which has been purposely refurbished as a yoga retreat with a fully equipped yoga studio. It also has a beautiful outdoor infinity pool, three patios for eating or relaxing and a stunning sunset terrace.

Timetable

Sample Schedule

7:30am Morning Rituals, Breathwork & Meditation

8:15am Morning Yoga Practice (Grounding but Dynamic Slow-Flow)

10am Breakfast

1pm Lunch

5pm Yin/Restorative Yoga Practce

7:30pm Dinner

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Practical Information

This yoga retreat is suitable for any one of any level or experience. All sessions will include options and adjustments appropriate to any experience level, body type etc. We aim to create an inclusive and welcoming experience for all.

Testimonials

Testimonials:

"Thank you so much for such a wonderful week and for your patience and encouragement when teaching us all. I fell very lucky to have shared such a special, magical and nurturing week with all of you" Sicily 2019 Participant

Sicily Restoring & Replenishing Yoga Retreat

nadapriya

Member since February 2020
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