Name: Shwaasa Yoga Center
Item: Shwaasa Yoga Center
Author: Shwaasa1

In the quaint setting of the ‘yoga capital of the world’, embark upon a transformative life-enhancing expedition of spirituality and yoga with Shwaasa ashram. Traverse to the divine land of Rishikesh, where sages and saints found solace, for the intensified learning of the holistic art through the beginner level program.

Take a step ahead in the holistic voyage with the comprehensive course of 200 Hour Teacher Training under the vigilance of revered Shwaasa Guru, Sri Swami Vachananand Ji and evolve as a trained professional and eminent yogi. Avail the invaluable opportunity to immerse deeply into the study of the ancient science and unfold the layers of mystical science of life.

About Shwaasa: Amidst the harmonious environment of Rishikesh, learn the yogic wisdom under the esteemed guidance of Shwaasa guru. With centers in ancient yogic cities like Rishikesh, Kerala, Harihara, and Bangalore, Shwaasa is a prominent name in the industry.

Serving its purpose from the day it was founded Shwaasa aims at providing authentic knowledge of yoga and spirituality, and facilitates the same through its vivid and well-structured yoga programs. Yoga is for everyone, pledging on the saying, the whole team works hard on spreading the awareness about yoga and wellness across the globe.

The yoga training programs are well-structured that lets you learn, practice, and restore your health while attaining authentic knowledge of yoga in its authentic form through the unique blend of various subjects. The program aims to provide relaxation, in-depth learning of yoga, health restoration, positivity, happiness, longevity and overall well being.

Highlights

• Highly affordable 200 Hour Yoga Teacher Training

• Learn from the revered ‘Shwaasa Guru’

• Yoga Nidra and Meditation

• Daily Ashtanga and Hatha Sessions

• Study of Human Anatomical Structure

• Yoga Philosophy class

• Adjustment and Alignment for perfection

• Introduction to Ayurveda and the importance of diet

• Learn about Yama and Niyama

• Breath-based training with Pranayama

• Study of the Props- Block, Bolsters, Straps, etc.

• Learn to teach with Teaching Methodology

• Purify the body with Shat Kriya

Yoga Styles

· Hatha

· Ashtanga

· Vinyasa

· Kundalini

28 Days Training

Course name: 200 Hours YTTC

Eligibility: Beginners

Duration: 28 days

Course fee: $1200 for shared room and $1400 for private room.
Fee includes accommodation, food, study materials and excursion.

Training Location

Nestled in the Himalayan foothills and besides the Holy River Ganges, Rishikesh is a North Indian town of the state of Uttrakhand. It is renowned for being an ancient yogic land. Known as the yoga capital of the world, the town captivates the interest of every yoga enthusiast crediting to its yogic legacy that promises to bestow the authentic and traditional values of the ancient science of life.

The tranquil ambiance of the place sets the perfect stage for immersing into spirituality and yoga practice. The place offers a unique blend of yoga, spirituality as well as adventure activities.

Things to do (optional)

Rishikesh is an amazing place and offers a variety of things to do and explore during leisure or free time amidst the training. During the free time, you can go for nature walks, sightseeing or relax in the lap of nature. You can also visit the famous places in Rishikesh for cultural exploration, or go to the cafes to relish delectable Indian cuisine.

You can also enjoy the following adventure activities while in Rishikesh:

· River Rafting

· Bungee Jumping

· Trekking

· Waterfall Trekking

· Flying Fox

· Giant Swing

· Rappelling

· Cliff Jumping

· Jungle Safari at Rajaji National Park

You can also plan your off day by visiting nearby places including Shivpuri, Haridwar, Narendra Nagar, Tehri, and more.

What’s included?

· Accommodation, Food, Study Material

· Workshops and other yogic activities

· Yoga Alliance Certification

Shwaasa Yoga Center

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