Review My Retreat

Yoga, Meditation and Health Retreats – Worldwide

  • Guides
    • Product Guides
    • Retreat Guides
    • Festival Guides
    • Reflections
    • Guided Meditations
  • List Your Retreat
  • Marketing
  • Help
    • About Us
    • Register
    • Help Center
    • Blog
    • Good Causes
    • Contact us
  • Sign Up / Login
Menu
  • Guides
    • Product Guides
    • Retreat Guides
    • Festival Guides
    • Reflections
    • Guided Meditations
  • List Your Retreat
  • Marketing
  • Help
    • About Us
    • Register
    • Help Center
    • Blog
    • Good Causes
    • Contact us
  • Sign Up / Login

Kundalini Yoga & Ayurvedic Getaway in French language

Portugal
Luxury Retreat YogaKundalini Yoga
0 Reviews
0 Favorite
Claim this listing Add Photos
Write a Review

Amenities

AyurvedaBreakfast includedCooking ClassesCyclingHolistic TherapiesInternetLunch includedMeditation ClassesOutside activitiesSupper IncludedSwimming PoolYoga Classes

Video of the Retreat

Description of the Retreat

Brejo Fundeiro Retreat is dedicated holistic retreat centre, created for a teacher /organiser to run their exclusive group retreat with min 6 to up to max 17 participants, who are investing time into their personal evolution.

Teacher/Teachings

From "Saturday 19 to Saturday, May 26, 2018", it is in Portugal, that Mourad Sahnoune takes you for a retreat, energetic combining sessions of Kundalini Yoga, Ayurvedic cuisine, daily walks, massages and cultural program. All in a soothing place and of an enviant and luxuriant nature.
A stay under the sign of well-being and detox food. A regenerative vacation in a breathtaking place.
A retreat is a moment of total relaxation for the body and the mind, a stay to let go premium to alleviate, to free oneself of everything, to detach oneself from everyday life and thus, to find a healthy relationship with oneself .
Calmness, meditation, practice, sharing, harmonious thoughts maintain your mental body in optimal conditions. Thus you will get exactly what you need for a smooth rebalancing.

Facilities

The venue consists of the main Manor house (over 100 years old), shaded courtyard garden for al-fresco eating, herb & flower garden, vegetable garden, orchard, Yoga hall, salt water swimming pool, ruins in a secluded valley. Perfect setting for your exclusive group retreat in rural central Portugal where mainstream tourism doesn't exist yet.

Timetable

Saturday 19/05 -
• From 15h to 17h30 - Arrival and contact followed by a welcome cocktail
• 18h Yoga - Gentle stretching session followed by a meditation.
• 20h candlelit dinner
• 22h To bed

- Sunday 20/05 -
• 8h Yoga - Relaxation - Meditation with Mantras
• 10h Brunch
• 12h - 16h Free time - Walk - Discover the surroundings - Massage *
• 16h Snack
• 18h Yoga - Relaxation - Meditation
• 20h Dinner
• 21:30 pm Night Meditation

- Monday 21/05 -
• 8h Yoga - Relaxation - Meditation with Mantras
• 9:30 am Discovery hike
• 10:30 Brunch
• 13h - 16h Relaxation - Swimming at the Lake - Massage *
• 16h Snack
• 18h Yoga - Relaxation - Meditation
• 20h Dinner
• 21:30 pm Evening meditation

- Tuesday 22/05 -
• 8h Yoga - Relaxation - Meditation with Mantras
• 9h30 Hiking
• 10:30 Brunch
• 13h Excursion visit of Tomar and its beautiful "Convento do Cristo"
• 17h Snack
• 18h Yoga - Relaxation - Meditation
• 20h Dinner

- Wednesday 23/05 -
• 6h Sunrise - Yoga Sadhana - Meditation with Mantras
• 8h Discovery hike
• 9h Brunch
• 10h00 Excursion visit of Coimbra: World Heritage of UNESCO
• 12h30 Lunch on the spot
• 14.30 pm The visit continues
• 17:30 pm Return to retirement + Snack
• 18h Yoga - Relaxation - Meditation
• 20h Dinner
• 21:30 pm Evening meditation

- Thursday 24/05 -
• 8h Yoga - Relaxation - Meditation with Mantras
• 9:30 Brunch
• 10:30 Departure for Alcobaca and visit of one of the most beautiful monasteries in Europe
• 17h Snack
• 18h Yoga - Relaxation - Meditation
• 20h Dinner
• 21:30 pm Evening meditation

- Friday 25/05 -
• 8h Yoga - Relaxation - Meditation - Mantras
• 9h30 Discovery hike
• 10:30 Brunch
• 12h00 to 17h00 Free day - Relaxation - Swimming in the lake - Massages * -
• 17h Snack
• 18h Yoga - Relaxation - Meditation
• 20h Dinner
• 21.30 pm Closing Ceremony

- Saturday 26/05 -
• 8h Yoga - Relaxation - Meditation
• 9:30 Brunch
• 11h Departure

Write a review

You must be logged in to post a comment.

Video of Teacher/Teachings

Food

A typical list of Veg we grow includes: Tomatoes, cucumbers, beans, lettuce, courgettes, aubergines, pumpkins and squashes, normal and sweet potatoes, Beetroot, Spinach, Green-, Red- and Pedrao peppers, Cape gooseberries, Chillies and other veggies you might not have encountered before like Celery bulb, Kohlrabi, Jerusalem Artichokes, etc

Herbs: Basil, 2 x Thyme, 3 x Mint, Rosemary, Sage, Oregano, Marjoram, Stevia, Lemon grass, Lemon Balm, Lemon Verbena, Ginger and Fennel. We use some of these to make tea infusions, including Tilia blossom, (from the trees in our courtyard), and Olive leave for green tea while the other herbs will be found in our daily freshly prepared food. We serve various raw and vegan dishes in our standard vegetarian menu. Then, we 'grow' 4 varieties of Yogurts, to serve with breakfast with fresh fruit salad, and milk Kefir for probiotics. Then we also make our own: Water-Kefir and Pear-ale, (both flavoured with fresh ginger) and Lemon squash, and elderflower syrup which all make a refreshing cold drink. We also grow Kombucha to provide yet another healthy drink for our guests, who wish to fill their gut with all the good bacteria required for building a healthy immune system. Mung bean sprouts, soaked raw oaks, raw gazpacho soup and smoothies helps to eat healthy raw food without thinking about it. In addition, we make and serve plenty of fermented raw foods. The home-made bread is made from sour-dough we grow and 'Herman' ; our culture is now 5 years old and have offspring all over the world already. We gladly gift this culture to any guest who is interested in baking their own sour-dough bread. Raw, dried figs snacks are free for those who like to nibble between meals and afternoon cakes.

Practical Information

Tutoring will be in French language only
How to get there:
. Lisbon airport is 1h45 from the retreat
. Car hire advised at the airport
. Arrival May 19th from 3pm
. Departure May 26 after the morning session and breakfast

What is included:
The 2 daily yoga classes
Accommodation in a single room or a double room with your own bathroom
Meals: Brunch & Dinners
Pure spring water, teas, infusions and other non-alcoholic beverages.

What is not included:
Flights
Airport transfers to the retreat
Travel insurance
Any meal taken outside of retreat
Cultural visits

Security deposit:
. To reserve your spot, a deposit of 300 € (or if you prefer to pay the entire stay) is required.
. The rest of the payment must be paid at least one month before arrival; April 19 2018
. This deposit is non-refundable if you cancel your reservation.

Cancellation conditions:
. The whole amount (minus the 300 € deposit) will be refunded if you cancel up to 1 month before departure.

Price: 7 days / 7 nights
€ 1,100 in a double room
€ 1,400 in a single room

Email and phone number:
For any information or questions concerning this retreat, please send me an email with the subject: Yoga Retreat Portugal: mourads@mac.com

A Whatsapp group will be set up to meet all your expectations and also to create a pre-retirement relationship to become familiar with all of us.

Please transfer the security deposit or the entire deposit to the above account with the mention: yoga retreat and your name.

Testimonials

Testimonials:

Had a fantastic retreat, were really looked after in a beautiful location, lovely house and food. Had the best time ! Graham July 2016

Very peaceful location away from everywhere. Great hosts with very good home made food. William July 2016

Two of the kindest, most hospitable people I have come across in a long time. The area is breathtaking. The villa, magnificent. The accommodations superlative and the food is excellent, healthy and abundant. Heartfelt thanks and continued blessings! Ramsin June 2017

What a wonderful location! What wonderful hosts! What wonderful food!! The house is beautiful - and is becoming more so with there love and care being given to its restoration and development. It is so serene here with just the whispering of the trees on the surrounding hills. Definitely want to visit again! Lisa Sep 2016

I've just come back from a week long yoga retreat with #yoga4men group at the Brejo Fundeiro Retreat. This is a beautiful secluded house in the Portuguese mountains. I can't recommend this place and the guys that own it highly enough. Their home-grown vegetarian food was superb and their hospitality second to none. If you have an opportunity to go on a retreat there or just looking for a secluded place to stay, don't hesitate to book it. You won't regret it. Thanks #BrejoBoyz for an inspirational week. Nigel Jul 2017

Thanks to Torsten and Keith for sharing their beautiful house with us! Such an amazing house restored with love, in a beautiful quiet part of Portugal, accommodation and yoga studio all perfect. Every meal a delight..cant wait to come again! Lydia June 2017

Kundalini Yoga & Ayurvedic Getaway in French language

frill_free@hotmail.com

Member since August 2016
Contact Retreat
Name(Required)
Portugal
Get Directions

Social Profiles

  • Facebook URL
  • Instagram URL
Copyright Review My Retreat © 2026. All Rights Reserved
  • facebook
  • twitter
  • instagram
  • Youtube
  • Pinterest
  • Tumblr
  • Linkedin
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}

Welcome back

Lost your password?

Sign up for Review My Retreat

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.