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Himalayan Yoga Association

Rishikesh
Budget RetreatMid Range RetreatTeacher Training (Yoga / Meditation)Weekend Retreats Yoga
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Amenities

AyurvedaBreakfast includedInternetMeditation ClassesOutside activitiesYoga Classes

Description of the Retreat

6 Days Magical Himalayan Healing Yoga Retreat In Rishikesh

Today, one out of every two people is surrounded by the trap of tension, stress or worries. We just wish to get some quality time for self from daily busy and hectic schedule. So, for the purpose of relaxing, refreshing and rejuvenating, “Yoga Retreat in Rishikesh” (also find our Yoga in Himalayas Program) program is designed. A yoga retreat is certainly a break from the daily schedule which in a very positive way offers some alone time from daily hustle and bustle. It is a perfect way to divert your mind from negative thoughts.

Himalayan yoga Association offers 6 days yoga retreat program where one can live peacefully and feel relaxed, where one can practice yoga, meditation & pranayama deeply or where one can sharpen their skills. The daily excursion is included in this 6 days program so that one cannot get bored. The daily excursion includes a trip to nearby Waterfalls (like Neergaddu Waterfall), Temples (like Kunjapuri), Vashistha Cave, Ashrams, Adventure Activities and much more.

No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga & meditation will help you to reduce stress, anxiety, and disorders. Whether you are a beginner or an experienced one in this field, it doesn’t matter at all. All that matter is your willingness to learn and practice yoga. If you are a beginner, then it will be a tremendous opportunity to start your yoga practice and if you are an experienced one, then it is a perfect way to deepen your yogic knowledge and skills. This yoga retreat program on the lap of nature and in the foothills of the Himalayas will relax not only your body but also your mind & soul.

Our Ashram- It is not wrong to say that our location is a boon to us. Situated just 20 kms away from “Rishikesh – World’s Yoga Capital”, “Himalayan Yoga Association” is surrounded by picturesque landscape having stupendous waterfalls, almighty mountains, peaceful Associations, ancient temples and the pious river Ganga. It will definitely help you to explore the deepest level of consciousness and rejuvenate your entire being.

Yoga Teacher Training In Rishikesh
Why Rishikesh ?
Rishikesh has always been the preferred location for yoga seekers all around the globe. The natural tranquil environment and holy ambience provide you the positive vibes to start your yoga practice peacefully. Not only the environment of Rishikesh but positivity, serenity and most importantly the right teaching you find here will prove again and again Rishikesh as Yoga Capital of the World (Yoga in Rishikesh) . This small holy city is the ultimate choice for yoga & meditation.
So, with the blessings of Maa Ganga, Start your Retreat Program by joining Himalayan Yoga Association.

Teacher/Teachings

Himanshu Ji (Co-Founder)
Yoga philosphy Teacher & Meditation Teacher

A simple man, fewer needs, and an accomplished yogi is what describe Himanshu Ji. He is one of the most respected yoga gurus in the yoga city of Rishikesh. His aim has always been to educate the people about yoga sciences and yoga philosophy. He has become an accomplished yogi after acquiring an intense yoga sadhana. He is pursuing Masters in Indian & Western Philosophy. Himanshu Ji teaches yoga philosophy.

Facilities

6 nights private Accommodation
3 Times daily nutritious vegetarian meals and teas
Daily excursions
Program material
One the himalayas sightseeing trip
Free taxi-pickup from (DED) dehradun airport
kirtan night

Timetable

6:00 Am wake up
6:30 Am Detox tea
7:00 to 8:30 Am Pranayama & Vinyasa flow
8:30 Am Breakfast
12:30 Pm Lunch
4:00 to 5:30 Pm Hatha yoga
5:30 Pm Tea break
6:00 Pm Meditation
7:00 Pm Dinner
9:00 Pm Lights off

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