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Annapara Yoga Retreat

India
Luxury Retreat YogaHatha Yoga
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Amenities

Airport transfersAyurvedaBreakfast includedLunchLunch includedMeditation ClassesOutside activitiesSupper Included

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Description of the Retreat

A HOLISTIC WELLNESS AND THERAPEUTIC RETREAT TO DE-STRESS AND NURTURE THE SELF.

FACILITATED BY AISHWARYA SULTANIA

Immerse in the experience of clay, color, and movement. Walks in and around the tea-coffee plantations, chirping birds, the greens, blue skies – truly a feast for the eyes and the soul. Take the time to be with yourself, with nature and awaken your senses…..through Yoga, Meditation and Art.

REFRESH and RE-JUVENATE

5 DAY CARBON AND TECH NEGATIVE, SPIRITUALLY POSITIVE AND ALL INCLUSIVE RETREAT IN CALICUT, INDIA

24-29 MARCH, 2019

 

Venue – ANNAPARA HOMESTAY

Vythiri, Wayanad, Kerala 673 576, INDIA

www.annaparahomestay.com

 

Authentic Kerala cuisine, comfortable rooms, running hot water, natural water pool.

Teacher/Teachings

The Retreat Would Be Facilitated By
Aishwarya Sultania, A Renowned Yoga Practitioner And Artist.

Awarded the prestigious Dvitiyik Level Yoga Certificate (Grade A) from the Ramamani Iyengar Memorial Yoga Institute. Pune, 1998

Timetable

24th March (Sunday)
Arrival at Annapara Homestay
1.00 PM- Lunch
2.00 PM - Rest
4.00 PM – Tea
4.30 PM - Walk along the bed of the stream.
7.00 PM - Orientation
Plant your dreams and aspirations
8.30 PM - Dinner

25th March Monday
6.30 AM -Yoga and Pranayam
8.30 AM - Breakfast
10.00 AM - Creative movement
1.00 PM - Lunch
2.00 PM - Meditation in the natural water pool at Annapara
5.00 PM - Tea
5.30 PM - Walk to the tea and coffee plantations
8.30 PM - Dinner

26th March Tuesday
6.30 AM - Yoga and Pranayam
8.30 AM - Breakfast
10.00 AM - Therapy through story and paper puppet making
1.00 PM - Lunch
2.00 PM - Therapy through the elements (oil, mud, water)
5.00 PM - Tea
5.30 PM - Walk nearby
7.00 PM - Therapy through cooking
8.00 PM - Dinner

27th March Wednesday
6.30 AM - Yoga and Pranayam
8.30 AM - Breakfast
10.00 AM - Walk the rope, Games, Installation with found objects
1.00 PM - Lunch
2.00 PM - Pool activity
5.00 PM - Tea
6.00 PM - Folk fitness, Short meditation
8.30 PM - Dinner and Bonfire

28th March Thursday
6.30 AM - Yoga Pranayam
8.30 AM - Breakfast
10.00 AM- Time for reflection and assimilation/ rest
1.00 PM - Lunch
2.00 PM - Mandala making, dots etc
4.00 PM - Tea
4.30 PM - Time for reflection assimilation/walk/rest
7.00 PM - Short meditation
8.30 PM - Dinner

29th March Friday
7.00 AM - Breakfast and departure with sweet memories.

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Video of Teacher/Teachings

Video of Teacher/Teachings

Testimonials

Testimonials:

"What a fantastic retreat, will be coming back again,thank you..! - Prince,Bangalore

Annapara Yoga Retreat

saranya

Member since February 2019
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