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ASCEND Women’s Wellness Retreat

United States
Budget RetreatMid Range RetreatWeekend RetreatsWomen's Retreat YogaRestorative Yoga
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Amenities

Breakfast includedDinner includedInternetLunchLunch includedOutside activitiesSupper IncludedWomen onlyYoga Classes

Description of the Retreat

ASCEND Wellness Retreat

Return to Yourself

A Reflective & Realigning Women’s Wellness Retreat Summer 2026

Escape the hustle and recharge your mind, body, and soul at this all-inclusive, sacred 3-day / 2-night beginner-level healing quest for women 25+ to reflect, release, and realign with their true essence. 
Limited to 20 women.

Teacher/Teachings

Marie Amaro – 20+ years in Wellness & Healthcare • Certified Yoga Teacher
Lea Motlow - 20+ years in Healing Arts • A Certified Vision Quest Guide

 

 

 

Facilities

The retreat center sits on a serene, wooded 50-acre property 20 minutes north of Durham, North Carolina.  The retreat center offers 50 acres of green space, meditation and nature trails, outdoor and indoor meeting spaces, gazebos, a labyrinth, a fire pit, a dining hall and kitchen, high-speed wireless internet, parking, and overnight lodging (single room and double room cabins).

Timetable

Join ASCEND Wellness for a women’s local retreat weekend
Friday, June 12th – Sunday, June 14th
Avila Center • Durham, North Carolina

 

Food

Farm to table meals from Chef Netta's Pantry out of Hillsborough, NC. 

Friday Night - Heavy Appetizers

Saturday - Breakfast, Lunch and Dinner,

Sunday - Breakfast and Lunch

Sample Menu (vegetarian options available upon request):

Bountiful Breakfast - protein rich meal: chia seed pudding with toppings (fruit, granola, etc.), plant-based Bakon, scrambled cheese eggs, and toast (raisin, whole wheat and GF option).

 

Practical Information

The Journey

FRIDAY - RELATIONSHIP - Meet and mingle with supportive, nurturing women.

SATURDAY - REFOCUS - Restorative yoga, vision boarding, journaling, and wandering through nature.

SUNDAY - RELEASE - Morning sun salutations and a closing fire pit ceremony.

Additional Info

Click here to download additional forms & Info

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