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Serene and sunny Yoga retreat

Gambia, The
Yoga
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Amenities

Breakfast includedInternetMeditation ClassesOutside activitiesSupper IncludedYoga Classes

Description of the Retreat

An authentic Yoga experience in the beautiful setting of Sandele Eco Centre. Two Yoga spaces outdoors one by the beach and one under huge palms,
A magical place steeped in eco tourism Sandele Eco lodge, is located on the southern area of Gambia – a stunning beach location with luxury accomodation, with some ocean views, amazing home made food, (catering to all – inc vegans and locatose/wheat inteolerant diets), and just a short 5 min drive to the local village and the beach just outisde your room!!

Relax, rejuvenate and practice Yoga and meditation by the sea and in the glorious sunshine!
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Teacher/Teachings

An experienced instructor Debbie aims is to empower participants, challenging them to extend themselves on all levels, allowing a deeper connection to the transformative power of Yoga through pranayama, asana practice and meditation. Through gentle observation and sensitive facilitation, she encourages the development of a healthier outlook and peace of mind.

Debbie’s previous career as a professional dancer and dance teacher inspired her passion for Yoga from a range of traditions, leading her to develop an interest in the connection between movement, breath and spirituality.

On retreat you will practice a range of traditions including ashtanga and vinyasa, we will practice pranayma techniques and also have fiun with some partner yoga.

Facilities

The sea!
Wifi
Two sumptious meals a day
Luxury rooms with bathroom and mosquito nets

Timetable

Two hours of yoga in the morning to uplift the spirit. Two hours in the evening to slow down and bring yourself to quietude and watch the stunning sunsets.

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Testimonials

Testimonials:

Thank you Debbie for the most amazing week. We all came expectant and in my case apprehensive of what would be involved. For me the accommodation and the food were fantastic but that is only second place to what you taught us over the course of the six days together. You were able to bring out the best in each of us, working slowly, steadily and surely towards our goals and in the most beautiful way imaginable.
I will never forget those meditation and yoga sessions in the beautiful setting of the yoga room at Les Passeroses. Your voice, experience, encouragement and that final session when we came together and realised how much it had meant to all of us will stay with me forever. Judi September 2015

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