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Valle de Vida

Spain
Yoga
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Amenities

Breakfast includedCooking ClassesHolistic TherapiesLunch includedMassageOutside activitiesSaunaSupper IncludedSwimming PoolYoga Classes

Description of the Retreat

Welcome to Valle de Vida, an idyllic Spanish mountain health and yoga retreat center, and the perfect place to rejuvenate your body, reawaken your senses and revitalise your mind.

Our Spanish Yoga Retreat (established in 2004) is set in the heart of a secluded green valley and surrounded by the dramatic beauty of the Andalucian Mountains, we’re just 40 minutes away from Malaga airport, but a world away from the stresses of urban existence. When we first discovered the natural beauty of this valley, we were inspired by a sense of serenity and tranquillity, so relaxing and peaceful compared to what were very busy city lives. Since then, we’ve dedicated ourselves to replicating that rejuvenating experience for others, promoting healing, inspiration, meditation, exploration (inward and outward) but, most of all, a profound and liberating sense of fun.

Valle de Vida’s Yoga and wellness retreat is designed to have minimal impact on our 18 acres of unspoilt land, in harmony with the natural beauty of Spain’s Pizarra Mountains. Hidden away in a valley, reached only by a 4km track that winds through the orange and lemon groves, we are surrounded by breathtaking views, vibrant flora and fauna, caves, mountain streams, springs and even a waterfall.

As well as the incredible Spanish scenery & yoga, guests can also benefit from treatments by our resident healer, Robi Persad, one of London’s leading Osteopaths and owner of a hugely popular and well respected London practice, running for 25 years.

Teacher/Teachings

At our Yoga & Wellness retreat in Spain we’re happy to welcome groups practicing a broad range of yoga styles and systems, led only by experienced, qualified teachers. Our wooden hilltop yoga platform is an inspirational place in which to practice, peaceful and serene, protected from the sun, and with spectacular views across the mountain range. We also have a beautiful 100m2 enclosed courtyard, with adjustable glass curtains, perfect for the occasional days when protection is needed from the weather or to adjust the temperature for Bikram and hot Yoga. It’s not just yoga here; we welcome Pilates, mosaics, martial arts, meditation, music and the arts, as well as tailor made holidays. And for those who wish to come with families, certain times of the year are dedicated to those with children, with kids’ activities and creche facilities provided.

Facilities

On a Valle de Vida yoga & wellness holiday in Spain, you can swim in the solar heated pool, have a session in the hydrotherapy tub, sauna or steam room, or be treated by one of our experienced therapists. Our wooden hilltop yoga platform, open-sided but shaded, and with spectacular views over the Spanish mountains, has the capacity for 30 students and is a short walk from our yoga retreat centre. Our 100m2 enclosed courtyard studio is an adaptable inside or outside space, protected from the weather, lending itself particularly well to creative workshops and Bikram and Hot yoga classes.

Sauna
Yoga studio/workshop
Yoga Shala
Steam room
Pool
Hydrotherapy Pool
Cinema
Therapy room
Fully equiped Kitchen
20mx7m verandah
Decked shaded area by pool

Timetable

Our schedule varies to suite each individual retreat but generally includes breakfast, lunch, dinner, morning and/or afternoon yoga sessions, and retreat specific workshops. There is usually free time built in for local walks, treatments, lazing by the pool or excursions to Malaga city and Malaga lakes.

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Practical Information

Our location is rural and mountainous, and it is appropriate to bring trainers or walking shoes, casual clothing and practical yoga wear. The site is several miles along a dirt track and although this allows our guests to enjoy peaceful tranquility, it also means that shops, banks, ATMs, and similar resources are not easily accessible.

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