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Pause and Reset: 6 Days/5 Nights Women’s Wellness Retreat in Tulum, Mexico Hosted By Mother Lotus

Mexico
Women's Retreat Wellness
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Amenities

Dinner includedHolistic TherapiesLunchLunch includedMeditation ClassesOutside activitiesSupper IncludedSwimming PoolWomen onlyYoga Classes

Video of the Retreat

Description of the Retreat

Register now, space is limited!

An Invitation to Pause and Reset

Life is moving really fast. Time is flying by. When we’re in the whirlwind of life, it can be easy to lose ourselves and find our footing on the wrong path.

Pause & Reset is a 6-day women’s wellness retreat dedicated to creating the opportunity and space you need to nourish all aspects of your mind, body and soul. You’ll walk away feeling reconnected and recharged with the tools to create positive changes in life in order to stay balanced and whole.

This is not just a bandaid to escape stress. This is a true RESET.

Journey to the sacred land of Tulum where you will be surrounded by healing waters and embraced in Mother Nature’s jungle. It’s a place for wanderers and dreamers, a sacred Mayan ceremonial site where they honored their gods and celestial events with reverence.

Tulum holds a special place in my heart because it’s where my spiritual journey began in 2013 when I went on my first solo retreat here. Coming from the corporate world feeling lost and drained, Tulum felt like a sanctuary. It was then I realized a need to prioritize my wellbeing in order to accomplish the things I wanted in my life. I’ve been on this journey ever since, and I am passionate about helping others discover the same.

“As within, so without” – The harmony we create within will help create the changes we need in our world. Let’s walk together and make this happen.

I hope you’ll join me in Tulum.

– Mother Lotus

Register here: https://bit.ly/2025TulumRetreat

Teacher/Teachings

Maureen Zwierzynski (Mother Lotus)

Maureen, also known as Mother Lotus, is an intuitive soul guide. Through soul transforming retreats, intuitive medicine readings, reiki sessions, women’s circles, sound healing, yoga and meditation classes, she works with those who are ready to deepen their inner knowing and create

change in their life so they can live more whole. She has been taught an Earth-wisdom tradition, which she weaves into her teachings and ceremonies. Maureen is currently an apprentice under Sweet Medicine Nation, a Choctaw medicine woman. She is certified as a yoga teacher, life coach, reiki practitioner and an Ayurvedic postpartum doula. Maureen embodies and channels the divine feminine and approaches life with humility, compassion, and gratitude. Because of trauma and challenging experiences as a child, her medicine is in creating safe containers, sacred experiences and ceremonies to help people awaken and live the highest expression of their soul. ​

Click here to learn more about Mother Lotus.

Facilities

Located in the national park of Tulum, Mexico, the eco-chic Ikal Mayan Sanctuary has its own private jungle and Mayan Sanctuary with turquoise waters, beautiful nature and endless blue skies. Ikal is a Mayan word that means "spirit" or "soul".

Other hotel features include the Maia Beach Restaurant, a Palapa/Shala in front of the sea, Sacred Fire, Outdoor pool, Volleyball court, Beach access including a Beach Club.

The Ikal Tulum Hotel has a variety of accommodations, including bungalows, cabins, and suites. Each room is unique and located in the middle of the Mayan jungle, just a few steps from the turquoise Caribbean waters.

Timetable

Retreat Itinerary
*schedule and activities subject to change

DAY ONE: Landing
Opening Circle
Intention Setting
Fire Ceremony
Gratitude Dinner

DAY TWO: Pause, Nourish and Reflect
Morning Yoga/Movement/Meditation & Journaling
Living a Balanced Life Workshop
Brunch/Free Time
Mindful Eating Dinner
Sunset Breathwork and Women’s Circle

DAY THREE: Reset and Rebalance
Brunch/Free Time
Cenote + Sound Bath Excursion
Dinner
Bedtime Yoga + Yoga Nidra

DAY FOUR: Honoring The Self
Morning Yoga/Movement/Meditation & Journaling
Silent Brunch
Workshop on Manifesting Your Dreams
Free Time
Partner Yoga
Dinner
Sunset Women’s Circle on Self-love

DAY FIVE: Stepping Into Your Power
Mayan Ruins Excursion (optional, not included)
Brunch/Free Time
Temazcal Ceremony
Dinner
Full Moon Closing Fire Ceremony

DAY SIX: Celebration & Farewell
Morning Yoga/Movement/Meditation & Journaling
Ecstatic Dance
Farewells

Video of Teacher/Teachings

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Video of Teacher/Teachings

Food

Local ingredients from Yucatan, traditional recipes and ancestral ways of cooking that reconnect with the essence of Mexican traditional culture. Daily fresh juices/smoothies, brunch, and dinner.

Practical Information

WHAT’S INCLUDED:
6 days/5 nights in eco-chic lodging at Ikal Mayan Sanctuary
Daily fresh juices/smoothies and nourishing brunches and dinners
Opening and Closing Fire Ceremonies
Cenote + Sound Bath Excursion
Purifying Temazcal/Sweat Lodge Ceremony
Workshops on Living in Balance and Manifesting Your Dreams
A variety of yoga and movement sessions (no experience needed)
Daily meditations and journaling exercises
Empowering Women’s Circles
Grounding breathwork and healing mindfulness practices
Ecstatic Dance
Community and connection with like-minded women

WHAT’S NOT INCLUDED:
Airfare
Ground Transportation (recommendations available)
Additional activities (including spa services and tours)

Testimonials

Testimonials:

"If you've never experienced the power a group of inspirational women can bring, sign up for one of Maureen's retreats. If you come alone, be prepared to walk away with a group of soul sisters." - Kim

"I truly feel the women you meet on this retreat will be lifelong friends. Mother Lotus is so genuine and puts you at ease.  She truly cares about others and wants to help transform and empower women. She explains the ceremonies and makes you feel comfortable to share, or not, if you don't want to. I left feeling a strong sense of self and self love. I am so glad I went and hope to attend more in the future!" - Jennifer

"As I continue to walk my spiritual path and shed old ways of being and limiting beliefs, I keep coming back to Mother Lotus' retreats, year after year. She creates a safe space that teaches you with so much softness and love." - Ceci

"This weekend was life-changing! I feel connected, powerful, and refreshed! I am so excited for the things I learned and the people I met. I cannot wait to continue this work and for the next retreat!" - Jen

"This retreat has been the BEST retreat of my life and at a time I truly needed some healing and love. Maureen is divine and her passion and love for healing are felt throughout the entire retreat." - Jackie

"I highly recommend the retreat. It will surpass anything you can imagine. It has enabled me to reconnect and remember whats important. I've received tools that will allow me to live each day as my most authentic self." - Gaye

"Mother Lotus is the whole package. She offers wisdom, connection, and self-care. This was my first retreat and I would and will return! Thank you for this experience." - Lisa

"This retreat was everything and more. Truly exceeded my expectations. Going deep and getting to the root is complicated and uncomfortable. I felt safe and supported. I feel blessed to have had this experience. I walk away with an open heart and with tools to stay connected."- Angela

"Magic" - Best description. You reach depths you didn't think were possible in a safe loving environment. Huge growth opportunity." - Christy

"This is my 2nd retreat with Mother Lotus. These retreats blow me away. The deep connections are invaluable." - Jen

"Maureen is one of those special people who when you meet her, you believe she was sent to you for a reason. Her ability to connect to people is unlike anyone I've ever met. The retreat was the PERFECT medicine and Maureen delivered in the most thoughtful, beautiful ways. I will forever cherish this experience." - Emma

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