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5 Day Transformational Holistic Therapy Healing Grieving Hearts Grief Support Retreat in Maui

United States
Mid Range Retreat YogaPranayama Yoga
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Amenities

Bathroom essentialsBreakfast includedCooking ClassesCounselling/TherapyDinner includedHolistic TherapiesInternetLunchLunch includedMeditation ClassesOutside activitiesSaunaSupper IncludedSwimming PoolYoga Classes

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Description of the Retreat

Pamela CIAYT Internationally board-certified yoga / holistic therapist is your host for Rebirth, a transformative holistic therapy healing retreat for grieving hearts. This retreat is a celebration of all that is life and the transformative power it avails us. It is a returning to your soul’s remembrance and purpose, a celebration of the beautiful, one-of-a-kind you!

You will experience holistic therapies both group workshops and 1-1 grief support, deep healing, connection, giving & receiving, nature therapy, adventure, awakening, beauty, peace and joy. Because you will learn to embrace your fullest life yet, where grief and joy can coexist harmoniously.

Yoga is a holistic lifestyle and a word that simply means connected; this retreat is a yoga postural class optional and provides beginner-friendly, gentle and restorative practices. For those with more yoga experience, this will be just as suitable for renewing your relationship with yoga as a gentle, supportive caregiver of your emotional and physical body. Sound healing, breathwork and meditation will be a part of these classes offered as well.

A sunrise or sunset with meditation at the peak of Haleakala volcano, a waterfall hike and organic, fresh farm-to-table meals with a plant-focused approach and a healthy meal preparation class are included too! We will explore together the healthy ways we can be supportive of our grief and one another, rebuilding our lives through building new healing connections in both our inner and external worlds.

We have included alot in this 5 day retreat so there is something life-changing for everyone. Grieving hearts most of all need time and space, and while there will be some of that weaved within our itinerary, if your needing more then we encourage you to take that for yourself. You may choose to extend your stay at the retreat center. Please inquire upon booking if you desire that. You will have access to the large saltwater pool, hot tub with incredible views, infrared sauna and free laundry and wifi during your stay.

If for unforeseen circumstances, we cannot accommodate one of the retreat’s inclusions, we will substitute the best replacement possible. If you are not satisfied with the replacement item/event/activity then we will refund you the cost of the item/event/activity you did not attend/ receive/ participate in. This only applies to unforeseen circumstances such as weather issues that could cause us to have to substitute a replacement.

 

Dear fellow grievers,

I would like to share with you a little about myself and how this special retreat came to be. In December 2016, my heart and world shattered before me as I spent two traumatizing weeks in the ER with my husband and had to leave without him. The year leading up to this had been our best yet as we had both matured after 14 years together to a place where we brought out the best in one another and supported one another’s passions and interests.

He loved surfing and bicycling of all kinds, and he was a volunteer at local parks building bridges on the paths there. I had a passion for mentoring and supporting the healing of others since I was a teen, and this coupled with my love for yoga led me to study for my yoga teacher certification. As hard as it was after he “left”, I continued to complete my RYT and sought out multiple life coaching and yoga certifications to “live each day to the max” as he commissioned me to do upon his death bed. I went on to become an international board-certified yoga therapist, which is a comprehensive holistic therapies graduate.

The populations of people I enjoyed serving broadened as my own life experiences expanded my empathy and passion for those who are faced with similar traumas and grief. Yoga philosophy taught me that everyone experiences traumas and grief/ losses in their lifetimes, usually many. It also taught me that we are a whole being fully equipped to not just survive but to emerge transformed and thrive despite all the tragic life experiences we are faced with. This in no way takes away from the pain we feel and the reality that grief is a life sentence, yet it reminds us we have a lifelong friend to hold our hand through it all. Practicing stillness and inner-listening also took me deeper into spiritual relationship with my most empowering friend of all, my higher power whom I call “God” or “Spirit” as in the one, connected Spirit of Love. I also believe it everyone’s personal privilege to approach and define this relationship and their spirituality for themselves.

Yoga also taught me that there are ancient practices that just like meditation and prayer are not religion-specific but instead are intentional ways that we can facilitate deeper connection within ourselves, for we are spirits in bodies after all. Practicing every means of connection to the spiritual within me, my faith and its integrated weaving throughout my mind-body-soul, led me to rediscover more deeply my passionate soul’s purpose that my angel husband has always been in support of. Your well-being is my passionate purpose, and my heart goes out, especially to the grieving hearts. I’d love to share these healing, holistic practices with you!

Spirit laid upon my heart the motivation to organize this holistic & yoga therapy retreat for healing grieving hearts in early August, the mutual birthday month of myself and my deceased husband. Maui was the first place to come to mind as it was our favorite place. Just a week later I heard of the fires, and I knew that this was an affirmation that I must move forward with Maui as the location of this retreat. The symbolism and the aloha spirit that makes Maui a special and resilient community add to the divine organization of this retreat, a truly special, supportive and transformative experience. My certifications as a CIAYT therapist, trauma and grief specialist, and multi-certified transformational life coach also add to this unique offering, and I am including both the group workshops AND 1-1 sessions with me as part of this retreat.

I love synchronicity and must share another affirmation that just came to me today. The date that this retreat ends, 4/16 is the anniversary of when my angel husband and I became a couple. I had no idea when I was deciding on the dates! I now know this will be the day that I will find a place to volunteer on Maui. We will not be volunteering as part of this retreat due to the time being limited; however, I encourage those extending their stay in Maui to consider volunteering. It will be very special if we could all bring or get a gift item to donate as part of this retreat, and items such as towels and wash cloths, toothpaste, shaving supplies, and like-new work clothes are all great things to donate.

When I lost my husband, the insensitivity at my workplace caused me greater depression. I couldn’t believe that everyone thought two days was sufficient to grieve my lost love and life, the most important part of it suddenly gone. A manager thought I may like more challenging work to distract myself. Friends tried to be there for me but grew weary after a little time. There came a point where I needed a break from the routine my life had become to grieve more fully and to reconnect with my soul and heal so that I could truly live again. I took more than one of these sabbaticals because the first was so enlightening, uplifting and healing that I needed to make it an ongoing routine of its own. So much so that I began to facilitate retreats myself and give others experiences that last a lifetime by facilitating a support community and providing a healing oasis with guided, therapeutic practices that restore and renew us mind, body and soul. I would be so honored if you would join us in Maui!

Teacher/Teachings

As both a transformational life coach and a yoga/ holistic therapist, Pamela is able to uniquely and effectively assist individuals as they choose to self-heal and evolve in alignment with their fullest potential of being and on their fullest, most thriving life path whether that include yoga practices or other holistic mind-body and soul practices tailored to the individual's needs and preferences.

Pamela's mission is to create space for others to feel supported and empowered to heal and embody their fullest state of being through self-awareness, spiritual connection and connection with all of nature. She discovered yoga in y2k after divorce & PTSD, falling in love with the way it made her feel & self-heal. Later in life, during her recovery from late-stage Lyme disease & grief from the loss of her husband to cancer, “yoga” as in “connected” embodiment practices & her spiritual faith transformed her life. It was then she completed her 200RYT then an additional 300RYT in India, in addition to numerous other studies in life coaching, yoga and the healing arts. She went on to become an international board-certified yoga therapist/ holistic therapist (CIAYT) in addition to 500RYT, E-200RYT, YACEP and achieved multiple specialty life coaching certifications. She is a mentor to others choosing to journey into health, happiness, peace & thriving fullness of life.

Pamela is also passionate about holistic health and nourishing the body as the sacred  temple of our being. She follows a nutrient-focused plant-based diet, strives to consume organic and local, and has left behind unhealthy habits that have not served her in life such as alcohol consumption as a coping mechanism. She has developed new healthy habits to inhabit space that she created by choosing to let go of the unhealthy crutches, and she can support you in doing the same.

Her expertise is in trauma and grief, and she is trained in a variety of different trauma-informed yoga styles, Ayurveda and Eastern herbal science, Emotional Freedom Technique, spiritual energy cleansing and healing touch. She is also a writer and a practitioner in sound, art and nature therapies.

Pamela felt intuitively from a young age that her spirit-led purpose was a path of supporting others in their healing. The more she experienced hardships in life and overcame them, the more passionate and clear she became about her purposeful place in the world to empower others to do the same, to surpass surviving and step into thriving.

Facilities

We will stay at a Garden Farm Eco-Retreat Center surrounded by lush Hawaiian tropical rainforest, ocean and waterfall views with beautiful beaches nearby, and waterfall hiking, all along Maui’s northeast shore. This secluded hide-a-way is bathed in ocean trade winds and negative ions from the 150 foot waterfall just below. Maui is home to the great dormant volcano Haleakula where we will visit for the most spectacular sunrise or sunset viewpoint. The rich culture of Maui celebrates community, connection, compassion and kindness. "Aloha Spirit" is the marriage of mind and heart within each person and the collective connection as a community. This heavenly place invites you to relax, restore and renew your well-being.

In August 2023, parts of south and west Maui were destroyed by fire, and these beautiful people understand grief and loss well. There are lots of opportunities to give back as we receive from this amazing place. Maui has been rebuilding and its people inspire us with their ability to compassionately unite as an island family with the vision of restoration and rebirth. Let's join them in this collective intention!

This retreat center is also your oasis, a sanctuary of deep healing. The center was born from a vision to create in harmony with the land, and it is truly a paradise! You will get to relax and let go in the retreat hot tub that overlooks 30 miles of untouched beach below the mountains. This view extends all the way to Hana!

The farm at this retreat center provides us with fresh, organic produce for farm-to-table meals. A large saltwater pool, infrared sauna, free wifi and laundry, garden paths to walk and more are the amenities at this heavenly place.

Timetable

Retreat check-in is on Friday, April 12, 2024 at 3pm or after.

Check-out is Tuesday, April 16, 2024 at 11am or before.

This is a SAMPLE itinerary and not the final retreat schedule, thus subject to change. This is so that you can get an idea of how the days will flow with meals and activities. Everything in our schedule is always optional to you, and we encourage you to listen to your mind-body needs. If for any reason we are unable to provide a retreat-included item, we will include a comparable item.

Friday

•15:00: Check-in
•17:00: Dinner - there will be leftovers for anyone arriving late.
•19:00: Greetings and restorative sound bath

Saturday

•7:00: Rise and Shine Beginner-Friendly Yoga
•7:30 - 9:00: Breakfast - Tea and coffee available all the time
•10:00: Farm and/or grounds tour with grounding practices
•12:00 noon: Lunch
•14:30: Grief Support Workshop
•17:30: Dinner - One dinner will be a group healthy food prep/ cooking class that will start an hour before dinner*
•20:30: Restorative yoga with Yoga Nidra

Sunday

•7:00: Rise and Shine Beginner-Friendly Yoga + morning meditation
•7:30 - 9:00: Journaling with prompts given with breakfast
•9:00: Waterfall hike
•12:30: Lunch
•14:30: Transformational Holistic Therapy Workshop
•15:30: Art/Craft: Lei Making (Will take donations for the charitable gifts at this time also)
•17:30: Dinner

Monday

•3:00am: Sunrise at Haleakala volcano with packed breakfast & snacks. Includes "Being Present" & Mindfulness meditation & journaling time
•11:30: Lunch
•13:30: Beach time (2 pick up time options and transfers into town)
•17:00/18:30: Shopping and dinner time in Paia
•19:15: Restorative yoga

Tuesday

•7:00: Breakfast available
•6:45: Gentle morning beginner-friendly yoga flow
•9:00: Retreat gathering
•11:00: Check-out

Imagine waking up at the "Home of the Divine" to the sounds of exotic birds and walking outside to perfect morning weather and the gentle Maui breeze infused with aloha-spirit! You can start your day with a cup of tea and your journal, a walk through gardens or towards the cliff's edge to see the spectacular views of mountains, ocean, and a waterfall. There will be light breakfast with fresh farm-to-table organic fruits and an optional yoga rise and shine class. Your days will be filled with therapeutic workshops, group support with a community that gets the grief you are going through, nature therapy adventures and more!

Imagine the view atop the great dormant volcano, Haleakala, "House of the Sun", as you watch the sun kiss the horizon with many fiery colors. Enjoy a guided meditation on this adventure. Other adventures will take you to the white Maui sand as you dip your toes (or more) in at the beach, explore the cute town of Paia, hike through gardens of rare tropical Springtime blooms, and maybe a waterfall too. You may even spot a rare or endangered species of wildlife!

Enjoy an evening of connection and community as we serve one another a farm-to-table meal. You will take part with your group to prepare one meal per the healthy food prep class, and for the rest of your dinners, you can relax and receive. There is a large group hot tub and infrared sauna for you to enjoy as well. Imagine looking out into the vast multitude of stars in the night sky as the crescent moon lights up the ripples in the ocean's waves. There will also be restorative and yoga nidra with sound healing in the evening.

From this retreat, you will take with you a deeper connection to your own soul's passion and soul friendships you form while you are here in the company and support of others. Your grief support therapy workshops and 1-1 sessions will equip you with practices to rebuild your life in a healthier, more connected, fuller way that honors both your grief and renewed joy for living.

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Video of Teacher/Teachings

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Food

Fresh and plant-focused, Farm-to-table meals will be vegan (dairy-free)/ vegetarian and gluten-free friendly with eggs option for breakfasts also. We are trained in plant nutrition and will serve plenty of plant-sourced protein prepared with colorful fruits and veggies with delicious herbal seasonings and sauces. There will always be options at meals to please different diets and tastes. However, if you desire any meat with meals, you will have use of the kitchen and refrigerator to store and prepare your own. Depending on the schedule, generally, lunches will be lighter and we will enjoy an early dinner, and we may have a packed picnic-style meal on occasion if necessary.

 

Water, tea and coffee will be provided for your enjoyment throughout the day. You should bring your own water bottle.

Practical Information

We will be Haiku, Maui in mid-April, the most amazing time to be there! So many plants, flowers etc will be in bloom and much seasonal produce available. Being in Haiku which is very rainforest-like, you will want to bring a lightweight rain jacket, and make sure it is big enough to fit over layers for our sunrise on top of Haleakala. It is not expected to rain much in April though, an average 14% chance, and it tends to be showers that do not last too long. Daily high temperatures are around 80°F, rarely falling below 76°F or exceeding 84°F. Daily low temperatures are around 66°F, rarely falling below 61°F or exceeding 70°F. You will always get some friendly clouds passing by, so the sun is not intense like in desert destinations. It is humid but often with a nice breeze.

What To Bring:

Don’t forget to pack: camera/batteries/charger, sneakers/hiking shoes, a long sleeve shirt, pants, and a light sweater for evenings, as the weather can be cooler at night, a hat, flip flops, shorts, t-shirt, bathing suit, sun block, insect repellent, flashlight, your personal toiletries (paper products provided) and water bottle. Also please bring your beach towel, as the resort towels can not be taken off-site. You will want to have layers for our trip to Haleakala for sunrise as it will be cold and windy, so a windbreaker/ light rain jacket over top.

If you would like to take part in our group donation to those who have suffered loss from the west Maui wildfires in 2023, please bring items such as towels, washcloths, soaps, shaving supplies, hairbrush/ comb, new or like new work clothing. You can also purchase one in Maui on your way to the retreat center.

•This retreat center is non-smoking and kindly asks those choosing to do so to walk down the road outside of the property to do so.
•This retreat is no-alcohol, so we kindly ask that you do not drink alcohol around other retreat participants and do not attend retreat activities drunk.
•Please treat this beautiful land as an extension of your beautiful self! Please love yourself, and love the land and its people and guests likewise. All of nature is interdependently connected with your nature.

Book your flight to Kahului International Airport (OGG). Check and compare airlines as only some still offer changes i.e., United allows changes for both times and destinations with travel credits good for a whole year. Some airlines also offer refundable airfare for a little extra price upfront.

We recommend Uber or Taxi for airport transfer, and you can also arrange to stay the night before the retreat begins or extend your stay. You can book that directly with the retreat center, and we can get you in touch! We can also provide you with taxis the retreat center recommends.

The drive from the airport is about 45 minutes and 21 miles.

•From Kahului Airport, Follow State Hwy 36 and HI-360 to Door of Faith Rd 38 min (20.3 mi)
•Head northeast on Mayor Elmer F. Cravalho Wy toward Lanui Cir 276 ft
•Slight left onto Lanui Cir 0.2 mi
•Keep left to stay on Lanui Cir 0.8 mi
•Slight right onto Mayor Elmer F. Cravalho Wy 0.6 mi
•Use the left 2 lanes to turn left onto State Hwy 36 15.1 mi
•Continue onto HI-360 3.6 mi
•Drive to Door of Faith Rd 3 min (0.7 mi)
•Turn left onto Door of Faith Rd 0.5 mi
•Turn left to stay on Door of Faith Rd 0.2 mi
•Arrive: 110 Door of Faith Rd, Haiku, HI 96708.

Testimonials

Testimonials:

Review by A.G.
October 6, 2021
"You did an outstanding job of creating a safe space for the women to open up and release.  You modeled vulnerability at the very first intro circle and clearly there were women among us who came to be with you (with us!) to do some gentle healing.  You have a deep soulful way to you that is naturally very inviting and very heartfelt.“

Review by C.S.
October 6, 2021
“5 Stars: Value, Accommodations, Food, Location, Activities”

Review by A.N.
October 5, 2021
"Heartfelt retreat in a special place“

Review by I.L
January 8, 2020
"Pam's style is intuitive and gentle. With a beautiful spiritual infusion, she helps to release stress, tension and trauma and bring light into the heaviness we carry in our day to day lives."

Review by R.J.
January 7, 2020
"Thriving Lotus/Pamela is very intuitive and aware of my needs, challenges and strengths when it comes to yoga and life guidance. I’ve been working with her for over a year now several times a week. She is by far the most
in-tune life coach that I’ve experienced. 100%"

Review by V.P
June 12, 2019
“Wonderful, peaceful and relaxing atmosphere.

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