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Under the Tuscan Sun

Italy
Mid Range Retreat MindfulnessYoga
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Amenities

Breakfast includedDinner includedLunch includedMeditation ClassesYoga Classes

Description of the Retreat

Habit – Mindful Living Retreats in association with Maraviglia Conscious Living
Dates : Sunday 16th – Saturday 22ndJune
Location :Monte San Savino, province of Arezzo, Italy (Tuscany)
Limited spots : 10 people only

Come and join us to meditate and immerse yourself in the breathtaking scenery of Maraviglia, practice yoga daily, eat locally grown organic meals and let the countryside rhythm rebalance you.

Enjoy the total absence of sound and noise pollution, quietiening you mind and recharging your body, assitingyoutosink deep into rejuvenating sleeps, putting you back in touch with your dreams and soothing your subconscious so stirred up from city stress.

Positioned in an olive grove surrounded by oak trees the palpable energy offers a truly healing experience.Located in a splendid tuscan country farmhouse with an annex and private pool near the charming village of Monte San Savino, province of Arezzo, Italy. Come and absorb the magnificent view over the surrounding countryside during the day, star-filled sky and rejuvenating silence during the night.

What we offer :
– 6 nights, 7 days shared accommodation in a beautiful Tuscany villa
– 3 meals per day of locally grown organic food ( full board ) * vegetarian & vegan options available
– daily yoga session with guest international yoga teacher and resident yoga teacher
– 2 guided meditations sessions per day led by Yana
– daily lectures on Buddhist philosophy and how to integrate ancient wisdom in our daily lives with Yana
– 2 meditative creative workshops led by Jo Holland
– one-to-one with a Buddhist monk tbc

Optional extras included in the price :
– sunrise silent meditations with Jo Holland
– meditative gardening
– afternoon exploration of local area Monte San Savino

Optional extras not included in price :
– an afternoon at the hot springs – car hire fee additional
– beautiful massage sessions – additionalcostof€65 / £55.50per person
– special movement improvisation workshop, additional cost of €18 / £15.50 per person details: https://www.maraviglia.net/events/body-impulse-workshop
– one-to-one yoga sessions

The yoga teachers for this reatreat are Christian Coelho, guest international yoga teacher and Francesca, Maraviglia’s resident yoga teacher

Yana Yaneva has been actively teaching meditation to help people to re-establish the long-lost connection with their true self. Yana is an active and passionate inner peace trainer and enjoys travelling and exploring other cultures.

Jo Holland is a practicing artist who works with meditation to enhance her creativity and passion for life in celebration of beauty and the natural world.

Dates : Sunday 16th- Saturday22ndJune
Full board price : €1,300 / £1,120 x 9 places // €1,500 / £1,280 x 1 place
Early bird bookings by April 14th and second timers : €1,100/ £950 x 9 places // €1,300 / £1,120 x 1 place
Bring along your friends and receive a €50 / £42.50 discount per person

* discounts cannot be combined

Accommodation is shared with one or two others maximum with on suite or shared bathrooms

Example Schedule :

5.30am – optional silent sunrise meditation
7am – guided meditation
8am – yoga
9am – breakfast
10am – optional workshop
11am – free time
12noon – lunch

free time – organised activity

6pm – dinner
7pm – meditation with lecture
9pm – free time
10pm – sleep

What is not included in the price :
– flights to and from your destination to retreat
– personal insurance
– transportation to and from the airport to retreat site *please see details below

ABOUT MONTE SAN SAVINO & GETTING THERE

-Nearest centres:
Arezzo 25 min, Siena 30 min, Perugia and Florence about 45 minutes, Pisa and Rome 2 hours

– Nearest Airports:
Florence (about 45 min drive)
Perugia (about 45 min drive)
Pisa (about 1.5 hour drive)
Bologna (about 2 hour drive)
Rome (about 2 hour drive)

– We can Arrange pickups at:

Monte S.Savino Train Station(Free)
Arezzo Train station€20 / £17per person – 2 people minimum, 6 max per trip.
Florence “Peretola” Airport€45 / £38.50per person – 4 people minimum, 6 max per trip.

-National Railway booking system:
http://www.trenitalia.com/tcom-enexcellent service – works great!

GETTING AROUND :

You can easily walk (20 mins) or bike (5 mins) to town, the country roads and scenery will make your stroll wonderful at any time of day!

Monte San Savino offers numerous shops and services, supermarkets, ice-cream shops, bakeries, butcher shops, bicycle rental, fitness centre, post office, banks, restaurants, bars, antiquarian and ceramic shops etc.

This ancient medieval town is all you can imagine when you think of the gorgeous tuscan stone paved streets, welcoming locals, fragrant air and laundry drying from window to window over narrow streets. Get ready to reset you clock, get a taste of small town life and have coffee with the locals … “un espresso per favore”!

For more information, please contact us on habitmindfulliving@gmail.com or via fb message

Payment methods : PayPalyana.yaneva@gmail.comor bank transfer *contact for details

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