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Shining Tree Healing Center

England, United Kingdom
Healing
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Amenities

Bathroom essentialsBreakfast includedHolistic TherapiesLunch includedMassageMeditation ClassesSaunaSupper IncludedYoga Classes

Description of the Retreat

Shining Tree is a complete health and wellbeing resource set in eight acres of grounds which includes over five acres of wild life woodlands and walks. The centre has a heated indoor pool & sauna, and a large mirrored training studio.

Teacher/Teachings

James Wong, the founder of Shining Tree is a holistic health therapist since 1990. James was also a registered general nurse with 26 years of clinical experience in acute medical, elderly and residential nursing. With qualifications in acupuncture, nutritional therapy, osteopathy, Sports remedial therapy, James has also run a busy Colon Hydrotherapy Clinic since 1994, for many years he was the only Colon therapist in East Anglia.In order to treat and meet the individual needs of each patient, James has developed an integrated system of complementary, holistic therapies.These gentle yet powerful treatments work on both physical and emotional levels of healing.

James is a qualified instructor of Wudang Tai Chi Chuan under Master Dan Docherty, and with a life long interest in the martial arts, also holds a 1st dan black belt in Shotokan Karate. He has over twenty years experience of teaching. His students age has ranged from seven years old to over eighty, and abilities of his students has ranged from the able bodied to the wheel chair bound.

Kim Garton is a health practitioner specialising in Shiatsu, Traditional Chinese Medicine, Colon Hydrotherapy, Nutrition, and Naturopathy. Kim has practised yoga, qigong and different styles of tai chi chuan for over 25 years. She is involved in community education and has given classes in Norfolk and Cambridgeshire. Her students’ ages range from school children to senior citizens. Kim pioneered qigong in a fall prevention unit in Newmarket hospital. She is qualified as a yoga, qigong and taoist tai chi Teacher.

Timetable

Friday
1pm

Arrival. Guest shown around Shining Tree and to room. Lunch.
2pm-6pm

Individual consultation and treatment.
Swim, sauna rest & recreation.
7pm

Yoga & Meditation.
Saturday

Breakfast

Breakfast, a choice of green juices, fruit, muesli, seeds & nuts and tea.
8am

Meditation, Tai Chi and Qigong.
10am

Clinical treatments.
12pm

Lunch preparation. Chickpea curry, basmati brown rice and salads.
Rest & recreation.
5pm-8pm

Clinical Treatments.
Sunday

Breakfast

A choice of green juices, muesli, seeds & nuts and tea.
9am

Meditation, Yoga and Qigong.
10am

Treatments.
12pm

Cooking workshop and preparing lunch of, Stir fry tofu with green beans in black bean sauce, roasted root vegetable and salads.
5pm-8pm

Juicing & sprouting experience, Clinical treatments.
Monday

Breakfast

A choice of green juices, muesli, seeds & nuts and tea.
8am

Meditation, Yoga and Qigong.
10am

Clinical Treatments.
12pm

Lunch, Butterbean Provencal, rice, pasta and salads.
4pm

Farewell.

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Practical Information

"Four Day" Retreat

This retreat offers a unique, structured programme of individual care and attention. In the healing environment of Shining Tree at Salters Lode, West Norfolk, each retreat programme is completely bespoke.

One-to-one classes and individually tailored treatments are further enriched by our regularly scheduled classes and use of all centre facilities.

Powerful detoxifying treatments:

Bodywork
Colon Hydrotherapy
Salt Glow Massage Hydrotherapy
Swimming Pool / Sauna

Six clinical treatments during your four day stay (including Colon Hydrotherapy as appropriate).

Classes: One to one classes each day, and also join in our regular classes.

Meditation
Yoga
Qigong / Tai Chi

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