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Upaya Yoga Center

India
Teacher Training (Yoga / Meditation) Yoga
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Amenities

Meditation ClassesYoga Classes

Description of the Retreat

INTRODUCING
Yoga Teacher Training in Goa, India
Expert tip: This is one of the most popular yoga retreats offered in India.

The Upaya Yoga teacher training program is an all-inclusive, Yoga Alliance approved, 200hr course. The program is especially sketched out by our team of gurus at Upaya to introduce students to their journey of evolving into expert yogis and able teachers. The course paves a path for its students to transform into becoming a yoga teaching expert and the program includes skilled teachers to provide students a strong foundation in Hatha and Ashthanga yoga. We have designed the program to be an enjoyable, unperturbed and enlightening experience.

Teacher/Teachings

KRISHNA KRISHNAJI
Yoga Alliance International (Yoga)
Upaya Yoga was founded by Krishna, who has a vast experience in imparting lessons in yoga under its different forms and styles. He is a certified yoga teacher from Yoga Alliance USA and Yoga Alliance International India. His yogic art forms come out as a combination of Ashtanga, Shivananda, and Hatha yoga. Krishna's attraction towards the traditional meditation became strong when he started to attend the Osho international meditation resort in Pune.

Facilities

Accommodation
Upaya Yoga Center offers several choices of accommodation including Luxury A/C Apartments, A/C Rooms, and Large Eco Huts. Enjoy stunning sea views, views of the river and surrounding hills or the gardens.
Unique features
ACTIVITIES
Swimming
GENERAL
Air-conditioned rooms
Balcony
Beach
Garden
Restaurant
Yoga shala

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Food

Food
There is a dining room where are provided three pure vegetarian meals in accordance with the yoga lifestyle - except Sunday.

Breakfast: Porridge, muesli, brown bread, fruit salad, sprouts, nuts, salads, coconut water, herbal tea, coffee and milk. It may also be served a Traditional Indian Breakfast.

Lunch: Traditional Ayurvedic Indian Thali, including rice, chapati (Indian bread), vegetables, salad, sprouts, beans, yogurt and lentils.

Dinner: Combination of healthy Ayurvedic Indian food, cooked vegetables, raw salad, lentils and herbal tea. Other items may be ordered separately from our menu.

All the food served is strictly vegetarian with no exceptions. It is not offered any non vegetarian food including eggs. All the food is well balanced and and protein rich.

THE FOLLOWING MEALS ARE INCLUDED:
Breakfast
Lunch
Dinner
THE FOLLOWING DRINKS ARE INCLUDED:
Water
Coffee
Tea
THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:
Vegetarian
Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Testimonials

Testimonials:

I liked the environment with the ocean and the surroundings of beautiful nature. I liked the food and I like the mental climate at the school.

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