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Luxury Javea Wellness Retreat – Yoga, Pilates, Barre & Vegan Cuisine

Spain
Luxury Retreat YogaHatha Yoga
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Amenities

Bathroom essentialsBreakfast includedCyclingInternetMassageMeditation ClassesOutside activitiesSupper IncludedSwimming PoolYoga Classes

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Description of the Retreat

For its first wellness retreat, the Kalon girls have designed a program which will allow you to try a variety of exercises and disciplines during your stay. You are invited to join them for four nights stay in the gorgeous coastal town of Javea in Spain.

Great classes, delicious vegan food and good times await, and they are excited to go on this journey with you!

The program allows you to do as much or as little as you like. Don’t feel like going on a four hour hike? No problem! You can stay in the villa for an invigorating yoga session or relax by the pool. You will leave feeling replenished, restored and energized after your experience in Javea.

They look forward to meeting you!

Teacher/Teachings

NADINE WHELAN
Yoga Alliance RYT 200 (Yoga)
Owner of House of Yoga Spain

Nadine studied ballet from an early age and dance became her passion. At the age of 18 she attend The Northern Ballet School, gaining a level 6 National Diploma in Professional Dance. It was during this training that Nadine was introduced to yoga and very quickly recognised the benefits of a regular practice. Becoming devoted, Nadine studied yoga at Ashtanga Yoga Paris and continued taught and self practice yoga throughout her professional career at Cabaret Lido de Paris. After retirement Nadine decided yoga would remain a huge part of her life and continued to attend yoga workshops.

Emma Rigby, Co-Owner of Kalon Paris

(Xtend Barre, Gyrotonics and Pilates Instructor)

After a career with various Ballet companies around Europe, Emma arrived in Paris to join the Moulin Rouge. During her career at the Red Mill, Emma trained as a Pilates and Gyrotonics instructor, to strengthen her body and protect it from injury. While training at the Paris Studio Rituel, Emma discovered the Xtend Barre Method and quickly became a qualified teacher.

Facilities

A Home Away From Home...

To make you feel truly pampered, you will be staying in a luxurious Villa tucked away in the peace and quiet of the Spanish Hills, where you can enjoy impressive views, your own ensuite bathroom, an exquisite pool and a beautiful sun-soaked rooftop terrace.

You will leave feeling replenished, restored and energised after your experience with us in Javea.

Timetable

We will start the retreat with a big Welcome DInner on the first night, with our local Spanish chef who will prepare a big Paella (Vegan of course!). The dinner will take place outside by the pool of the Villa, to introduce ourselves and start the week in a fun and friendly atmosphere!

In the mornings you will be able to help yourself to tea, coffee and light snacks if you wish, before our morning outdoor Yoga session with unbeatable views.

This is followed by a large, delicious brunch to spend some time taking care of our bodies, eat well and relax.

Each day we will propose different activities, including a challenging hike up the Montgo Mountain. Not an easy feat, but totally worth it! The views up there are incredible and that feeling you get at the top is pure joy!

Other activities will include biking, snorkeling, and SUP Yoga, a fun activity where we will teach you how to do your Yoga poses on a body board in the sea ! Lots of fun and laughs while strengthening your balance and core.

Every evening you will enjoy a large, homemade and delicious meal, prepared fresh at the Villa. Except one night, where we will head over to Javea's local vegan restaurant to enjoy a dinner there ! Fresh fruit, healthy snacks, tea and coffee will be available all day long at the Villa, just help yourself !

Transportation will be organised for those wanting to spend an evening out in the bars along the water, and those wanting to come back to relax at the Villa will be treated to an evening Nidra session, to ensure to drift off into a peaceful sleep to wake up fresh and rejuvenated.

We are a relaxed group and our number 1 aim is for you to have a great time, so if you don't feel like hiking, just want to chill by the pool or don't want to get up early for Yoga one day, don't worry! This isn't a bootcamp, we want you to leave feeling happy, healthy and well-balanced.

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Food

Fresh, Healthy, Local Food
Plant-based cuisine

Local markets in and around Javea gorge with incredible fresh fruit and vegetables, key ingredients for delicious, vitamin-packed vegan meals!

Throughout your stay, you will be catered for by our very own vegan chef, who will whip up a scrumptious daily brunch and evening meal, so you can enjoy the flavours of Spanish dishes prepared with fresh and local produce. Worried you might get peckish? Fresh fruit and healthy snacks will be available all day long, just help yourself!

Practical Information

Javea – Mediterranean Solitude

The resort of Javea (also known as Xabia) is a Costa Blanca town lying at the eastern most point of the Spanish coast, approximately 1 hour’s drive from both Valencia and Alicante airports. The resort is overlooked by the impressive mountain Montgo Massif. Standing at over 750 metres high, Montgo dominates the scenery of not only Javea but also the nearby resorts of Denia and Moraira.

The population of Javea is officially 33,000 and just half of this number is actually Spanish. Its’ amazing scenery and an average of nearly 320 days sunshine per year makes Javea not only a popular holiday destination but also a great place to live. Javea is split into three main areas, the Arenal, the Port and the Old Town. The Arenal area of Javea surrounds the glorious sandy beach of the Playa de Arenal. The entire beach front of the Arenal is lined with numerous bars and restaurants offering a wide variety of cuisine.

Testimonials

Testimonials:

All reviews taken from Facebook.

"Amazing classes and excellent food what else you can ask for? Perfect combination to finish the week. I can't wait for the next one ! Big congratulations girls." - Carmen, 26 September 2017

"The classes taught by Emma totally kicked my butt. Brilliant toning exercises for the whole body using a variation of props & with some fantastic music. Emma's energy is wonderful & totally infectious! Then the vegan food all totally homemade by sophie was so delicious I couldn't stop! Ridiculously tasty & guilt free! Serious skills there in the kitchen." Victoria - 24 September 2017

"Les séances de Yoga intensive suivie d'un brunch vegan délicieux est juste une combinaison parfaite. En bref, je recommande à 100%, vous passerez un très bon moment!" - Tatiana, 19 October 2017

"Superbe experience avec les deux belles et talentueuses créatrices de Kalon! Habituée de danse classique, yoga et barre au sol, je dois dire que je ne fus absolument pas déçue de la qualité et du niveau du cours de barre. Quant au brunch, il était juste délicieux et complet. Un superbe combo ! Je recommande plus que tout Kalon ! Et j'ai hâte de réitérer l'expérience. Merci pour tout" - Clémentine, 16 October 2017

"Great combination between intense exercises and yummy vegan food. Super energy led by two beautifully inspiring women." Nada - 24 September 2017

"I booked a week of private lessons with Nadine to do sunrise yoga by the pool. I was so rusty at the start of the week but straight away Nadine was able to assess my capabilities and taylor a routine specific to me. Each day she varied this depending on how she sensed I was feeling. It was the perfect way to start my day and over the week my strength and flexibility improved significantly. My morning yoga sessions were the highlight of my holiday and I can’t wait to come back and do some more yoga with Nadine!" - Natalie, 14 May 2018

"Nadine has changed my life! Yoga has changed my life! Can’t recommend her enough! Thank you!" - Kata, 15 May 2018

"Excellent.. perfect for beginners and experienced yogis alike!" - Oliver, 1 April 2017

"Beautiful space, lovely friendly instructors and a great timetable❤️ highly recommend!" - Danni, 22 September 2016

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    Luxury Javea Wellness Retreat – Yoga, Pilates, Barre & Vegan Cuisine

    KALON HOUSE OF YOGA SPAIN

    Member since May 2018
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