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7 days Yoga Retreat in India

India
AyurvedaMindfulnessYoga
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Amenities

AyurvedaBathroom essentialsBreakfast includedCooking ClassesCounselling/TherapyHolistic TherapiesInternetLunch includedMassageMeditation ClassesOutside activitiesYoga Classes

Description of the Retreat

Rejoicing in the spirit of yoga, Arsha Yoga Dham is a place which resonates with one and all. From hardcore yogis to travellers who wish to indulge in the practice of yoga for the purpose of rejuvenation and fun, each and every one finds a place in the heart of Arsha Yoga Dham.

Conducting 7 to 15 days of Yoga retreats in Rishikesh, we grant your vacation an edge of good health and wellness. Our teachers who conduct 200 hour Yoga Teacher training courses are the ones who will be taking up the retreat workshops. We ensure safety of our students by providing with certified yoga teachers. In 7 to 15 days, we offer a whole range of experience, to ensure our guests satisfaction.

Arsha Yoga Dham is a spiritual hub, where yogis find freedom of expression. Meet the company of the likeminded souls is the biggest USP of the retreat in Rishikesh.

Teacher/Teachings

Swami Atmajnanananda giri, the founder of Arsha Yoga Dham was born on 20 sep 1970 in kochi. He was initiated from kailash ashram rishikesh himilayas in the year 2006 .he travelled for 4 years as a sanysa mendicant and as a student completed his yoga Vedanta course in 2005 from sivananda ashram rishikesh Himalayas and teachers training programme from Gujrat , sivananda ashram under the guidance of Adyatamandaji . in 2010 he did his one year yoga vedanta course from Dayananda Coimbatore under the guidance of the poojya swami Dayananda Saraswati. Swami Atma met Nitya chaitnya yati ( one of the great masters in south India) in the year 1992 ,he then later met his disciple Sudhi chaitanya in the year 1998, which changed Swami Atma life quite significantly .being a homeopath and certified naturopath he has also done diploma in and naturopathy he has been dedicating his whole services to fulfill his ambition that is to see the nature village .

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Food

The yoga course requires the students to eat food that would grant lightness and flexibility to a students both mind and body. Therefore, the food prepared is light and healthy that can be easily digested. Prepared by Ayurvedic cooks with an expertise in preparing Indian food are employed. As per the instructions of the teachers, ample amount of raw vegetables and fruits is served throughout the day. Also, a certain intervals one can relish the herbal tea, juices or Indian Tea. The food that we eat directly impacts the moment of the body. With this ideology, the ashram follows strict vegetarian and half raw diet every day.

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    7 days Yoga Retreat in India

    arshayogadham

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